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Optimal Fitness | Fitness just for you

Fitness just for you. Life is a Choice. There are populations on earth where longevity is a way of life. Living to 100 is a regular occurrence among these people. Retirement is not in their vocabulary. They continue living full, active lives into their 80s and 90s. Walking has been a constant companion of every human since the dawn of time. Anthropologists have estimated that our pre-agrarian ancestors, those who lived over 10,000 years ago, before we started growing. The pull of living a life that is to...

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Optimal Health

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Your Optimal Health Care | Healthcare for Anytime

Your Optimal Health Care. Women at menopause who smoke cigarettes are advised to quit. Smoking has serious effects on the onset of menopause. Medics have found that smoking increases the chances of suffering from osteoporosis, weaker bones, and worse hot flashes in women at menopause. Women who smoke a lot have a high risk of getting into menopause earlier than women who do not smoke. These tips can improve your health after the turmoil of menopause so that you can live a healthy stress-free life!

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Optimal Health Solutions, LLC248 652 2323 - Functional Medicine Nutrition | Rochester Hills MI Registered Dietitian

What are you looking for? Are you ready for change? Nancy in the News. 10 Week Wellness and Lifestyle Package. 10 Week PLATINUM PROGRAM. OHS Health and Wellness Newsletter. Speaking and Corporate Programs. Integrative Nutrition and Lifestyle Medicine. One Step at a Time. Appointment With Rochester Hills MI Registered Dietitian. ONLINE SCHEDULING NOW AVAILABLE! I have always been intensely interested in why we do what we do. 2012, Detroit Free Press, featured in WORKING. We focus on getting you RESULTS!

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The Healthy Edge - Coach Nancy Neigus

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Your Optimal Life

Why Are YOU Paying Way Too Much for Your Car Insurance? Millions of Services All Under $10 – Writing, SEO, Logo Design and Much More. 9 More Reasons to Use DAILY Coconut Oil. One of the greatest gifts from God, besides life itself…. 35 Wise Things to Do With $1,000 Now. On 9 More Reasons to Use DAILY Coconut Oil. On Coke is NOT It! Have a Coke and a Frown. On Coke is NOT It! Have a Coke and a Frown. On What the Beauty Industry Doesn’t Want You to Know About Fighting Acne. The Better (to the Best of) You.

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James Sinclair,licensed Marriage and Family Therapist  - Home

About the Bear Fetish Icon. Links to Helpful Information. Seniors and their families. Active Military and Veterans. Thoughts Without a Thinker - My Blog. Licensed Marriage and Family Therapist. Helping you experience your optimal life. license # LMFT77115. Can't we just take a pill? It is not an unreasonable question. After all, if we have anything from a pain in our back. Who has the answers? And, if we each have the answers, what does anyone need a therapist for? I have seen what has and has not worked...

youroptimalnature.com

Integrative Sleep Medicine - Your Optimal Nature

What is Integrative Sleep Medicine? Sleep symptoms may be addressed with state-of-the-art technology such as Dynamical Neurofeedback. And practices derived from Traditional Ecological Knowledge, together with the latest evidence-based practices in sleep medicine for cognitive-behavioral support. These skills and techniques are integral to an overall strategy designed to be self-empowering and readily continued at home. Who may benefit from Integrative Sleep Medicine? Do you find it difficult to feel rela...

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