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The Mindful Mama | A journey from chaos to mindfulness…hopefullyA journey from chaos to mindfulness...hopefully
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A journey from chaos to mindfulness...hopefully
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The Mindful Mama | A journey from chaos to mindfulness…hopefully | themindfulmama.wordpress.com Reviews
https://themindfulmama.wordpress.com
A journey from chaos to mindfulness...hopefully
themindfulmama.wordpress.com
Non-judgment | The Mindful Mama
https://themindfulmama.wordpress.com/2010/08/28/non-judgment
A journey from chaos to mindfulness…hopefully. There is nothing either good or bad,. But thinking makes it so. 8211; William Shakespeare, Hamlet. Thank you zenhabits.net for the quote). Judgments in day to day life give us the chance to quickly describe and categorize things we come across, and allow us to quickly assess our likes and dislikes. The problem? They often distract us from reality (judgments may replace facts; when we judge we often stop observing). Why should we shy away from judgments?
ups and downs | The Mindful Mama
https://themindfulmama.wordpress.com/2010/08/13/ups-and-downs
A journey from chaos to mindfulness…hopefully. I’ve been working really hard to stay in the moment. I’ve been trying not to worry about the future or the past. It is what it is, so they say. But we found out that they’re turning our house into office space next year. (*sob*) So. We’re looking at another move. I mentioned in my “Friend” post that since we got married 15 years ago, we’ve lived in 11 homes in 7 states. I’m so tired of moving. On August 13, 2010 at 8:44 pm Comments (4). I take a lot of comfo...
Dear Man, | The Mindful Mama
https://themindfulmama.wordpress.com/2010/08/22/dear-man
A journey from chaos to mindfulness…hopefully. In DBT Therapy we work on skills to help deal with – well, life. I had the opportunity this week to use a skill for “Interpersonal Effectiveness” when I met with my boss to discuss the upcoming year. Ummm, yay? Gah, I hate meeting with anyone that is in any authority over me. I get really emotional, easily upset, discombobulated and basically turn into a fool. I came prepared this time though. Woot! I came in knowing that well know and beloved DEAR MAN.
Going with the flow | The Mindful Mama
https://themindfulmama.wordpress.com/2011/02/10/going-with-the-flow
A journey from chaos to mindfulness…hopefully. Going with the flow. I began this blog to chronicle the ups and down of my recovery from depression. I haven’t had that many downs and when I did have them, I didn’t talk about them. But mostly things have just been going well. So, it’s time to refocus. My goal now will be to move out of mindlessness in more every day situations to allow this whole way of thinking more completely envelope me. What do you think I should focus on? To TrackBack this entry is:.
When mindfulness pays off. | The Mindful Mama
https://themindfulmama.wordpress.com/2010/08/10/when-mindfulness-pays-off
A journey from chaos to mindfulness…hopefully. When mindfulness pays off. Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is,. Without either clinging to it or rejecting it. It’s a little early for me to be saying it’s “paying off”, but I had a notion today that I’m proud to share. Since my last unsuccessful attempt, I’ve said that it. I have been reading alon...
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themindfullmomma.wordpress.com
Consume. | there's always room for another serving
There's always room for another serving. Chubby Hubby Goes To…. Cozy Noodles and Rice. Consume. The World. Greece (Athens & Santorini). DryHop Brewers Opens [for two hours] to a Line [down the block] – Grand Opening: 6/13 @ 5pm. So this happened today: To say folks are excited for DryHop Brewers to finally open the doors is pretty much the most blatant understatement I’ve ever made. Today was proof, … Continue reading →. June 8, 2013 · Leave a comment. West Loop Craft Beer Fest. After years of living her...
The Mindful Lotus | Lake Elsinore, CA 92530
113 N Main St. Lake Elsinore CA 92530 951-245-8785. Website Designed at Homestead Create a Website. And List Your Business. We wanted to let you know that we offer the best services in Lake Elsinore - you get special one-on-one attention. We have a lot of fun here, which means our employees are happy. And we cost less than the other guys. We also wanted to let you know that youre really important to us, because we couldn’t be in business without you. New Moon Intention Gatherings. LIKE US ON FACEBOOK.
The Mind Full a novel | Addiction and depression struggles
The Mind Full a novel. Addiction and depression struggles. November 13, 2016. Initially I was excited to have finally pushed the publication button on Kindle. The Mind Full is now available for pre-order. July 11, 2016. July 11, 2016. July 10, 2016. July 11, 2016. July 7, 2016. July 9, 2016. Richard lived in The Hague the Dutch capital. The street organs were a common site. Create a free website or blog at WordPress.com.
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The Art and Science of the Distracted Mind. Mindfulness Quote of the Day. Ldquo;The world is full of magic things, patiently waiting for our senses to grow sharper.”. Mindfulness Quote of the Day. Anything the mind can conceive is possible. Nothing is impossible. All you have to do is look within, and you can realize your fondest dreams. I would like to wish each one of you all of life's wonders and a joyful age of enlightenment.". Mindfulness Quote of the Day. Mindfulness Quote of the Day. Mindfulness i...
The Mindful Mama | mindful musings on parenthood, love & life
Mindful musings on parenthood, love and life. Skip to primary content. Skip to secondary content. About The Mindful Mama. Apologies, but no results were found for the requested archive. Perhaps searching will help find a related post. Proudly powered by WordPress.
The Mindful Mama | A journey from chaos to mindfulness…hopefully
A journey from chaos to mindfulness…hopefully. Going with the flow. I began this blog to chronicle the ups and down of my recovery from depression. I haven’t had that many downs and when I did have them, I didn’t talk about them. But mostly things have just been going well. So, it’s time to refocus. My goal now will be to move out of mindlessness in more every day situations to allow this whole way of thinking more completely envelope me. What do you think I should focus on? So it’s been a while! Some th...
Home - The Mindful Mango Café and Catering
EXPERIENCE THE MINDFUL MANGO. FOOD THAT’S GOOD FOR YOUR BODY AND YOUR MIND. WITHOUT THE LOVE IT’S JUST ANOTHER CUP OF COFFEE. As seeds are planted, inspiration grows, change takes root and community blossoms. WE CARE ABOUT OUR PEOPLE, PLANET AND COMMUNITY. Browse The Café Menu. Browse The Catering Menu. Located in the food court of. The Village at Bayers Road. 7:30am – 3:30pm. MEET THE CHEFS MARTIN HOBEN. Jan 5, 2012. After studying music at Dalhousie University, Martin immersed himself in the culinary s...
The Mindful Manifesto: How Doing Less And Noticing More Can Help Us Thrive In A Stressed-Out World
How Doing Less And Noticing More Can Help Us Thrive In A Stressed-Out World. The Mindful Manifesto, by Dr Jonty Heaversedge and Ed Halliwell, is published by Hay House. Buy it from Amazon.com. Or Amazon.co.uk. The book integrates the latest scientific research on mindfulness. With its historical context, and explores how practising meditation can help us:. Cultivate mental well-being, and work with mental health problems such as depression and anxiety. Cope with the busyness of everyday life. Ith depress...
The Mindful Maritimer
Become a Health Coach. Obsession with Certain Foods. August 17, 2015. August 17, 2015. I’m sure you can agree when you hear the whole “you can’t just eat one chip” saying… well the same seems to be happening with certain foods that I wasn’t able to get while I was abroad. It’s like my taste buds have been reawakened. After reading Alison’s post. In a parfait . And even meal prepping for my clients! And my fridge kind of like this. How I achieved Food Freedom. A Dash of Meg. Learning to Trust your Body.
themindfulmathematician.blogspot.com
The Mindful Mathematician
Sunday, February 15, 2015. I must ask. Why must you tell? Approximately 2 times a week we have visitors in my 3rd grade classroom. Other teachers come in to watch us do math and after my lesson with 3rd graders, I have the privilege to debrief with my colleagues and share some thoughts about what I'm learning from my 3rd graders. This year has been an amazing journey, and I have learned so much from both my students and my peer observers. I mean they teach each other, right? Can you repeat what she said?
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