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Athlete Culture :: Health and Fitness News, Tips and Tweaks for the Modern Athlete | athleteculture.com Reviews
https://athleteculture.com
The modern athlete's trusted resource for fitness & training articles, health & nutrition tweaks, news, and motivation for a faster, stronger and healthier lifestyle. Become part of the Athlete Culture and go beyond your limits!
athleteculture.com
Exercise Spotlight: Fencing | Athlete Culture
http://athleteculture.com/training/exercise-spotlight-fencing
April 4th, 2014. Fencing is arguably one of the most elegant and sophisticated sports. It has a romantic side, reminding us of medieval duels and honor. On the other hand it is also an exciting sport to watch at the Olympics and in various tournaments. It was the Germanic tribes. The most important skills to hone for fencing. Strategy. You have to try and read your opponent’s intentions and react to them. You also have to be able to think a few movements ahead. While fencing you need to be op...Arm Power...
Eat That! Liquid Diets | Athlete Culture
http://athleteculture.com/nutrition/eat-that-liquid-diets
April 16th, 2014. Most of us will at some time be told by our doctors to go on a liquid diet for a couple of days so that we can do tests and undergo various procedures. Colonoscopies and blood tests are among these tests. It is guaranteed that anyone going on a liquid diet will lose weight, because the body simply can’t live of off liquids for too long. This is why some people decide to go on a liquid diet. What is the Liquid Diet? The liquid diet is not pleasant. At all and should not be attempted with...
News | Athlete Culture
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April 6th, 2014. Sweating, also known as Perspiration is a natural reaction of our bodies to various factors, both environmental and internal. Exercising. What are Negative Splits? April 14th, 2013. You do negative splits when you run faster during the second half of your run than in the first. Usually. Can the Mediterranean Diet Make Us Happier? April 13th, 2013. We all have heard it in one form or another: the Mediterranean diet, the diet of people living in the. April 12th, 2013. April 11th, 2013.
Athletic Science: Bodyweight Training | Athlete Culture
http://athleteculture.com/training/athletic-science-bodyweight-training
April 26th, 2014. Athletic Science: Bodyweight Training. Athletic Science: Bodyweight Training. What is Bodyweight Training? Every person that walks and has a semi-active life uses their muscles constantly. Using our own weight and muscle strength. To train ourselves is just a way to mimic movements we do every day in a more extreme manner. Just find a stable horizontal pole that you can pull yourself up to. Like push-ups, pull-ups make you carry your own bodyweight with your arms only. This is THE exerc...
Athletic Science: Metabolism | Athlete Culture
http://athleteculture.com/lifestyle/athletic-science-metabolism
March 24th, 2014. We often hear the word metabolism uttered as an excuse. Some overweight people believe that the reason they are heavy is because they have a low metabolism by nature. But if you ask the same people what metabolism is, chances are they won’t be able to answer correctly. What is a metabolism? Thankfully, most people have an average metabolism for their weight and age. There aren’t many diseases that change your metabolism dramatically and those few diseases are quite rare. Our metabolism ...
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athletecream | Just another WordPress.com site
Just another WordPress.com site. Why Mozilla Is Entering the Smartphone War. February 25, 2012. Mozilla’s mission because its outset in 1998, first as a software project and later such as a foundation as well as business, are actually to give open technology that challenges a dominant corporate product. Mozilla is anticipated to announce handset and carrier partners too as the Mobile World Congress in Barcelona, Spain, that starts at the month’s time. Brendan Eich, Mozilla’s chief technol...The goal, Mr&...
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Athlete Creator | Fitness Work Out Center
Fitness Work Out Center. Battle Creek Fitness Center: The Perfect Partner In Getting Healthier Body. April 2, 2014. Are you frustrated with your present exercise program? Are you planning to participate in a program that lets you achieve a total body workout? If you sign up for a boot camp at a fitness in Battle Creek. You can enjoy a full body workout that is sure to have you seeing plenty of results in no time. Your blood pressure would be regulated and your respiration system would be boosted if you d...
Athlete Culture :: Health and Fitness News, Tips and Tweaks for the Modern Athlete
An Athlete’s Guide to Jumping Higher: Vertical Jump Secrets Uncovered! Vertical jumping is a skill needed in many sports like basketball and volleyball. While many think that jumping high is simply a result of general. Doing Cardio Workouts and Exercises the Right Way: The Ultimate Guide to Cardio. Cardio is derived from the Greek word cardia , which stands for heart. Usually when we say cardio we mean an exercise that mainly targets the. Everything You Need to Know Before You Go PALEO. May 1st, 2014.
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