trippingtothebeat.wordpress.com
More Mileage Running and Status Matches | Tripping to the Beat
https://trippingtothebeat.wordpress.com/2012/10/25/more-mileage-running-and-status-matches
Flying, music, food, miles and points…and some other stuff! Tripping to the Beat. More Mileage Running and Status Matches. Talking about miles and. Back in February I introduced you to the concept of mileage runs. Trips to somewhere and back for the sole purpose of accruing miles. I have traveled a lot this year. Frontier’s matching was targeted for Colorado residents but I proceeded to (conveniently) ignore that fact and emailed them something along these lines:. Frontier’s highest status). I ended up f...
trippingtothebeat.wordpress.com
DJ List | Tripping to the Beat
https://trippingtothebeat.wordpress.com/dj-list
Flying, music, food, miles and points…and some other stuff! Tripping to the Beat. The best thing about EDM is the fun to be had at a concert. No matter how great or bad you dance, somebody is always. Doing better or worse. Here’s a list of all the internationally recognized. EDM DJs I have seen in person, chronologically:. 8211; Kansas City, 2010. 8211; Las Vegas, 2011. 8211; Las Vegas, 2011. 8211; Dallas, 2011 Lizard Lounge. 8211; Kansas City, 2011. 8212; 8-month hiatus —. X2 – see above. You are commen...
kettlebellamy.blogspot.com
Branching Out: Field of Dreams
http://kettlebellamy.blogspot.com/2011/11/field-of-dreams.html
Growing Stronger by Doing Better. Thursday, November 3, 2011. If you build it, they will come.". If you move it, PRs will come. I'm blown away by how quickly I've made progress once I got my body moving. I've added 20 lbs. to my deadlift in the past week. I've been moving more weight and spending more time under load. I'm out there, Jerry, and I'm lovin' it! Seeing the PRs on paper is so rewarding. I'm glad I keep a log. If you don't, you need to. How else can you track your progress? Burpees with Jump Up.
kettlebellamy.blogspot.com
Branching Out: Shoulding All Over Myself
http://kettlebellamy.blogspot.com/2011/12/shoulding-all-over-myself.html
Growing Stronger by Doing Better. Thursday, December 29, 2011. Shoulding All Over Myself. I should stop eating so much at all of these holiday gatherings. I should work out more. I should write a blogpost. I should (fill in the blank). I'm shoulding all over myself again. Do you find yourself doing this? We spend so much energy thinking about what we should. Who says we should. Amy, we really need someone to take care of this. We would be so grateful if you would take the lead on this project. Now, the c...
kettlebellamy.blogspot.com
Branching Out: January 2011
http://kettlebellamy.blogspot.com/2011_01_01_archive.html
Growing Stronger by Doing Better. Sunday, January 30, 2011. My goal was four training sessions this week. Today I got in number four. Score! Circuit - 5 Rounds - 23 min. - 36,412 lbs. Waiter Press - 12 kg. Left - 37 reps, Right - 45 reps. Inverted Rows - TRX. 66 reps = 6600 lbs. Swings - 160 lbs. 173 reps = 27,680 lbs. I did sets of 20 and 17 reps. The most I'd done before was 15. Links to this post. Thursday, January 27, 2011. A Quickie but a Goodie. 1 Arm Inverted Rows - 6 minutes. 180 reps = 28,800 lbs.
kettlebellamy.blogspot.com
Branching Out: December 2011
http://kettlebellamy.blogspot.com/2011_12_01_archive.html
Growing Stronger by Doing Better. Thursday, December 29, 2011. Shoulding All Over Myself. I should stop eating so much at all of these holiday gatherings. I should work out more. I should write a blogpost. I should (fill in the blank). I'm shoulding all over myself again. Do you find yourself doing this? We spend so much energy thinking about what we should. Who says we should. Amy, we really need someone to take care of this. We would be so grateful if you would take the lead on this project. Now, the c...
kettlebellamy.blogspot.com
Branching Out: Words - Not Now
http://kettlebellamy.blogspot.com/2011/11/words-not-now.html
Growing Stronger by Doing Better. Tuesday, November 29, 2011. Words - Not Now. Just put some on the page. Break the seal. Let em flow. It's strange how much I've changed over the past month. I was so full of words they practically oozed out of my ears. I couldn't stop the words from filling my head constantly. I have fewer words filling my head, cluttering my existence. Let me tell you - it's bringing a lot more peace to my life. It's pretty simple, actually. I do two things:. Emotions are what they are&...
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