zenceliac.blogspot.com

A JOYFUL CELIAC

Wow, what are you eating? A note to a gluten-free friend. Several dear friends, including my mum, have embarked on this quasi-Paleo low[er] carbohydrate way of eating over the past two months. We're each encountering various benefits- lost weight, reduced joint pain, diminished asthma, improved energy, all kinds of compliments from others. And we're all having some difficulties in negotiating cravings. And suddenly nuts became potentially problematic. This is getting crazy I decided. And it is boring.

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A JOYFUL CELIAC | zenceliac.blogspot.com Reviews

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Wow, what are you eating? A note to a gluten-free friend. Several dear friends, including my mum, have embarked on this quasi-Paleo low[er] carbohydrate way of eating over the past two months. We're each encountering various benefits- lost weight, reduced joint pain, diminished asthma, improved energy, all kinds of compliments from others. And we're all having some difficulties in negotiating cravings. And suddenly nuts became potentially problematic. This is getting crazy I decided. And it is boring.

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A JOYFUL CELIAC | zenceliac.blogspot.com Reviews

https://zenceliac.blogspot.com

Wow, what are you eating? A note to a gluten-free friend. Several dear friends, including my mum, have embarked on this quasi-Paleo low[er] carbohydrate way of eating over the past two months. We're each encountering various benefits- lost weight, reduced joint pain, diminished asthma, improved energy, all kinds of compliments from others. And we're all having some difficulties in negotiating cravings. And suddenly nuts became potentially problematic. This is getting crazy I decided. And it is boring.

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zenceliac.blogspot.com

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A JOYFUL CELIAC: 02.10

http://zenceliac.blogspot.com/2010_02_01_archive.html

Wow, what are you eating? Have you tried tahini? Versatile, energy-dense, and delicious, tahini is made from sesame seeds that have been soaked. Tahini may be most familiar as a traditional ingredient in hummus. Raw tahini is available (for a price) but most store-bought tahini seems to be made from roasted sesame seeds that have been ground into a smooth rich paste. You can also make your own. Pretty easily, though I haven't tried it yet. What to do with your tahini:. Bless them, they started clearly la...

2

A JOYFUL CELIAC: Fortifications

http://zenceliac.blogspot.com/2010/05/dear-ms-w.html

Wow, what are you eating? Dear Ms. W,. Preferably that do not turn one's smoothie bright green? Love, your faithful reader, etc. I too am frustrated by the near-universal sweetening and chemicalizing of the American food supply. Of course the makers of powders have a good reason to add 'evaporated cane juice' and 'organic fructose' (that's corporate organic code for sugar. To their elixirs- their powders usually taste awful without sugaring . Is this what you mean, Faithful? To me, Ultimate Meal tastes g...

3

A JOYFUL CELIAC: 03.10

http://zenceliac.blogspot.com/2010_03_01_archive.html

Wow, what are you eating? Gentle change: beginning a new way of eating. Today over lunch one my closest beloveds told me she is considering taking wheat out of her diet. She'd heard from other (non-celiac) people that they felt better, mentally sharper and less fatigued when they abstained from wheat. She is a person with a very rich and busy life. Most of us feel daunted when embarking on changing the way we eat so tonight I'll share one way of looking at gluten-free change. My point, before I began rha...

4

A JOYFUL CELIAC: Thanks to Gluten-Free Kathy for a nice cup of herbal tea

http://zenceliac.blogspot.com/2010/05/thanks-to-gluten-free-kathy-for-nice.html

Wow, what are you eating? Thanks to Gluten-Free Kathy for a nice cup of herbal tea. Tonight I am reveling in cabin-sitting on Mount Tam's southern big toe. I made dinner (a bowl of sautéed shiitakes, braised greens, red quinoa with chevré) using a borrowed never-been-glutened cast-iron omelet skillet and pristine bamboo cutting board. So I went to the internets to see if I could drink Sweet Thai Delight. Yogi Tea has a lush website but I could not find any allergy or ingredient sourcing information.

5

A JOYFUL CELIAC: Steakatarianism, Part I

http://zenceliac.blogspot.com/2010/09/steakatarianism.html

Wow, what are you eating? Steakatarianism, Part I. All my thinking about food has changed since my last post in August. Over the past six weeks I have cut out grains and sweeteners completely and now track my carbohydrate intake. I began eating meat after twenty-two years of vegetarianism punctuated with a few years of veganism and the very occasional medicinal fish. How did everything become different? But after I got through the piece on working standing, I began reading about Mark's take on eating.

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A JOYFUL CELIAC

Wow, what are you eating? A note to a gluten-free friend. Several dear friends, including my mum, have embarked on this quasi-Paleo low[er] carbohydrate way of eating over the past two months. We're each encountering various benefits- lost weight, reduced joint pain, diminished asthma, improved energy, all kinds of compliments from others. And we're all having some difficulties in negotiating cravings. And suddenly nuts became potentially problematic. This is getting crazy I decided. And it is boring.

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