therunnerdad.com therunnerdad.com

therunnerdad.com

The Runner Dad | Find the Reason. Find the Courage. Find the Strength.

A website dedicated to the good, bad, and ugly of running, parenting, and all the life in between.

http://www.therunnerdad.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR THERUNNERDAD.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

November

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.4 out of 5 with 9 reviews
5 star
2
4 star
4
3 star
1
2 star
0
1 star
2

Hey there! Start your review of therunnerdad.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

1.6 seconds

FAVICON PREVIEW

  • therunnerdad.com

    16x16

  • therunnerdad.com

    32x32

  • therunnerdad.com

    64x64

  • therunnerdad.com

    128x128

CONTACTS AT THERUNNERDAD.COM

1&1 Internet, Inc. - http://1and1.com/contact

Oneandone Private Registration

701 Lee ●●●●●●●●uite 300

Ches●●●●rook , PA, 19087

UNITED STATES

1877●●●●4254
pr●●●●●●●●●●@1and1-private-registration.com

View this contact

1&1 Internet, Inc. - http://1and1.com/contact

Oneandone Private Registration

701 Lee ●●●●●●●●uite 300

Ches●●●●rook , PA, 19087

UNITED STATES

1877●●●●4254
pr●●●●●●●●●●@1and1-private-registration.com

View this contact

1&1 Internet, Inc. - http://1and1.com/contact

Oneandone Private Registration

701 Lee ●●●●●●●●uite 300

Ches●●●●rook , PA, 19087

UNITED STATES

1877●●●●4254
pr●●●●●●●●●●@1and1-private-registration.com

View this contact

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED
2012 September 22
UPDATED
2014 February 05
EXPIRATION
EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

Network Solutions®

DOMAIN AGE

  • 11

    YEARS

  • 8

    MONTHS

  • 18

    DAYS

NAME SERVERS

1
ns-us.1and1-dns.com
2
ns-us.1and1-dns.de
3
ns-us.1and1-dns.org
4
ns-us.1and1-dns.us

REGISTRAR

1 & 1 INTERNET AG

1 & 1 INTERNET AG

WHOIS : whois.schlund.info

REFERRED : http://1and1.com

CONTENT

SCORE

6.2

PAGE TITLE
The Runner Dad | Find the Reason. Find the Courage. Find the Strength. | therunnerdad.com Reviews
<META>
DESCRIPTION
A website dedicated to the good, bad, and ugly of running, parenting, and all the life in between.
<META>
KEYWORDS
1 new jersey running
2 running
3 dad
4 father
5 fatherhood
6 parenting
7 marathon
8 run
9 runner
10 training
CONTENT
Page content here
KEYWORDS ON
PAGE
blog,running,parenting,interviews,motivation,product reviews,other publications,race results,drowning in july,degree #getmoving challenge,it starts today,racing away,scissors for thought,post navigation,hellip;,next →,my tweets,recent posts
SERVER
cloudflare-nginx
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

The Runner Dad | Find the Reason. Find the Courage. Find the Strength. | therunnerdad.com Reviews

https://therunnerdad.com

A website dedicated to the good, bad, and ugly of running, parenting, and all the life in between.

INTERNAL PAGES

therunnerdad.com therunnerdad.com
1

The Runner Dad | Find the Reason. Find the Courage. Find the Strength.

http://www.therunnerdad.com/this-too-shall-pass

Running & Fitness Tips. Running & Parenting. Inspiration & Motivation. Find The Reason. Find the Courage. Find the Strength. There is a chill in the air as I step out of my car. The slamming of my door sounds hollow against the stillness of the pre-dawn morning. Softly, like whispers on the wind, I can hear waves crashing in…. How To Become a Morning Runner. Didn’t I just go to sleep…. Treadmill Etiquette: 5 Rules for Indoor Running. Catching Up With Desiree Linden. Welcome back up everyone! Over the pas...

2

Kara Goucher: One Year Later | TheRunnerDad

http://www.therunnerdad.com/kara-goucher-one-year-later

Running & Fitness Tips. Running & Parenting. Inspiration & Motivation. Kara Goucher: One Year Later. Matt is a 30 something year old runner/father/husband from New Jersey. Along with writing for TheRunnerDad.com, he occasionally writes articles for other blogs and websites. He is an IT guy by day, with a passion for running, traveling, and photography. Latest posts by Matt Orlando ( see all. How To Become a Morning Runner. May 26, 2016. Treadmill Etiquette: 5 Rules for Indoor Running. May 12, 2016. Can y...

3

The Runner Dad | Find the Reason. Find the Courage. Find the Strength. - Part 2

http://www.therunnerdad.com/page/2

Running & Fitness Tips. Running & Parenting. Inspiration & Motivation. Find The Reason. Find the Courage. Find the Strength. Catching Up With Jared Ward. Well hello there again! Last week we caught up with professional runner Polina Carlson, where she talked her past year, her upcoming year, and her reaction to the US Olympic marathon trials. As you know I was thrilled watching this…. Sam Hitch: A Man on a Triathlon Mission. Catching Up With Polina Carlson. Subscriber Love: This Is Your Captain Speaking.

4

Track All The Running | TheRunnerDad

http://www.therunnerdad.com/track-all-the-running

Running & Fitness Tips. Running & Parenting. Inspiration & Motivation. Track All The Running. Matt is a 30 something year old runner/father/husband from New Jersey. Along with writing for TheRunnerDad.com, he occasionally writes articles for other blogs and websites. He is an IT guy by day, with a passion for running, traveling, and photography. Latest posts by Matt Orlando ( see all. How To Become a Morning Runner. May 26, 2016. Treadmill Etiquette: 5 Rules for Indoor Running. May 12, 2016. For referenc...

5

Inspiration & Motivation | TheRunnerDad

http://www.therunnerdad.com/category/inspiration-and-motivation

Running & Fitness Tips. Running & Parenting. Inspiration & Motivation. The other day I was walking through the mall trying to sneak in some non-detrimental exercise while I am still in physical therapy, when I happened upon a scene that had a great impact on me. A mother and daughter were…. Sam Hitch: A Man on a Triathlon Mission. Subscriber Love: This Is Your Captain Speaking. Subscriber Love: Hello From South Africa. US Olympic Marathon Trials: 5 Takeaways. Read in Your Language. Follow me on Twitter.

UPGRADE TO PREMIUM TO VIEW 15 MORE

TOTAL PAGES IN THIS WEBSITE

20

LINKS TO THIS WEBSITE

rulesforrunning.com rulesforrunning.com

training | Bad Angel Rules for Running

https://rulesforrunning.com/tag/training

Quotes We Live By. Show Us Your Horns. Bad Angel Rules for Running. Observations and ruminations from three women on the run. I don’t always love running. There I said it. There’s a myth that you either love running or you hate it. I’m here to tell you that not all runners love running all the time. Yes, I love the way I feel. Every run, but I rarely enjoy mile repeats and I loathe hills. In fact, for the first few miles of. Run, I kinda hate it. Here’s what happens when I don’t run:. I hate spring races.

rulesforrunning.com rulesforrunning.com

running | Bad Angel Rules for Running

https://rulesforrunning.com/tag/running

Quotes We Live By. Show Us Your Horns. Bad Angel Rules for Running. Observations and ruminations from three women on the run. I don’t always love running. There I said it. There’s a myth that you either love running or you hate it. I’m here to tell you that not all runners love running all the time. Yes, I love the way I feel. Every run, but I rarely enjoy mile repeats and I loathe hills. In fact, for the first few miles of. Run, I kinda hate it. Here’s what happens when I don’t run:. I still adore my ne...

notesonarunninglife.blogspot.com notesonarunninglife.blogspot.com

Notes on a Running Life: Recovery Week 6: The Stress Test

http://notesonarunninglife.blogspot.com/2014/07/recovery-week-6-stress-test.html

Notes on a Running Life. Reflections and random ramblings from a lifetime of running and, well, thinking. Tuesday, July 29, 2014. Recovery Week 6: The Stress Test. It's been about six weeks since I suffered a heart attack. During a trail race. Even when I was still in the hospital, the cardiologists told me that six weeks was a key moment in time. Why? Here's what I recall being told:. For most people, any post-attack healing of the heart muscle is completed in six weeks. Plus, the stress test. Dreaded i...

rulesforrunning.com rulesforrunning.com

Show Us Your Horns | Bad Angel Rules for Running

https://rulesforrunning.com/show-us-your-horns

Quotes We Live By. Show Us Your Horns. Bad Angel Rules for Running. Observations and ruminations from three women on the run. Show Us Your Horns. As was so eloquently stated in Bad Angel Rule #2. The key to a badass Bad Angel race photo is flashing your horns. So, let’s see whatcha got! Send your Bad Angel horns race photos to RunBadAngels@gmail.com, and we’ll feature them on the blog. You’ll also get a badass Bad Angel window static. To proudly display on your car. This slideshow requires JavaScript.

runningrenaissance.blogspot.com runningrenaissance.blogspot.com

Running Renaissance: Don't Be Afraid to Run Naked (At the Wrist, That Is)

http://runningrenaissance.blogspot.com/2014/03/dont-be-afraid-to-run-naked-at-wrist.html

Saturday, March 8, 2014. Don't Be Afraid to Run Naked (At the Wrist, That Is). At my day job, covering technology, there’s a lot of talk about fitness apps and fitness gadgets and wearable tech and, in the context of healthcare, the quantified self. (Full disclosure: I contributed to the hype by creating a list of tech for the athletes on your Christmas list. To further prove I am a sellout, I made it a slideshow, too.). Every once in a while, though, it pays to unplug. On an easy day, the watch stay...

runningrenaissance.blogspot.com runningrenaissance.blogspot.com

Running Renaissance: 13 Things Smart Runners Do

http://runningrenaissance.blogspot.com/2014/08/13-things-smart-runners-do.html

Tuesday, August 19, 2014. 13 Things Smart Runners Do. In the midst of the Heartbreak Hill Half. As I plodded up another hill and did my best to keep the wheels from falling off, I got to thinking that running three races in 26 hours may not have been the smartest thing I’ve ever done. That, in turn, got me thinking about something else: What exactly do smart runners do? Wear the right shoes. And your body will thank you later. Check the weather, but don't obsess over it. Certain workouts are worth postpo...

runningrenaissance.blogspot.com runningrenaissance.blogspot.com

Running Renaissance: Looking Back on My First Marathon

http://runningrenaissance.blogspot.com/2013/09/looking-back-on-my-first-marathon.html

Tuesday, September 10, 2013. Looking Back on My First Marathon. With my ninth marathon, Smuttynose Rockfest. Rapidly approaching, and with many preparing to embark on fall marathon adventures, I thought I’d partake in an equally humorous and cathartic exercise and relive the calamity of my first marathon. I was a 21-year-old college junior when I toed the line at the BayState Marathon. I’m pretty sure I just guessed.). I crossed in 3:22 and change, collapsed on the ground, napped on the futon at my paren...

menshealth.tid.al menshealth.tid.al

Contributor

http://menshealth.tid.al/contributor/matthew-orlando

Fitness tips, health studies, and lots of sex research. The news that affects your life, in one daily email. The latest fashion news, grooming tips, and style advice for the real world delivered weekly. Fitness Director Adam Campbell shares the secrets he's learned in the Men's Health exercise lab, delivered every Wednesday. Learn the latest weight-loss research and nutrition and diet tips to lose your gut without starving. Get the best sex and relationship advice from the Girl Next Door every Wednesday.

notesonarunninglife.blogspot.com notesonarunninglife.blogspot.com

Notes on a Running Life: Reality, Nostalgia, the Space Between, and the Wisdom of Sheehan

http://notesonarunninglife.blogspot.com/2015/02/reality-nostalgia-space-between-and.html

Notes on a Running Life. Reflections and random ramblings from a lifetime of running and, well, thinking. Wednesday, February 4, 2015. Reality, Nostalgia, the Space Between, and the Wisdom of Sheehan. Not me) Image source: http:/ blog.run.com/blog/training/how-to-run-in-the-snow/. Plodding along this morning. In the fluffy snow. At 12 degrees F. Huffing and puffing to maintain 8:30 per mile pace. Keeping heart rate under 130 bpm. And still loving the simple act of motion. Possibilities and long time lines.

UPGRADE TO PREMIUM TO VIEW 67 MORE

TOTAL LINKS TO THIS WEBSITE

76

SOCIAL ENGAGEMENT



OTHER SITES

therunnerboy.com therunnerboy.com

The Runner Boy – Printer ink and paper for Pahranagat Valley

Thank your for visiting TheRunnerBoy.com! Please fill out the contact form below to let us know about your printer ink and paper needs. If you have any questions, feel free to call 775.962.1624. Check this website often for the latest updates on this new local business! What is the make and model of your printer? Example: HP OfficeJet 6310. If more than one, add one per line). How often do you buy ink for your printer? More than once a month. Once every few months. Less than once a year. 5 or more reams.

therunnerbunch.blogspot.com therunnerbunch.blogspot.com

The Runner Bunch

Monday, December 1, 2014. The tooth fairy has been working overtime around here lately! We have been calling it the Mass Exodus of teeth leaving Haylie's mouth. Just about once a week a tooth falls out of her mouth - it's insane! We have been cutting things into smaller bites so she can get her food down easier. We assured Haylie the tooth fairy got confused and probably went to Tahoe since that's where the tooth fell out and where she had been staying for the past several days. She said the tooth ha...

therunnercasting.com therunnercasting.com

The Runner

THERE’S OVER A MILLION DOLLARS IN THE GAME. Are you ready to run? I'm Ready To Run. THE RUNNER is the Most Epic Cross-Country Chase Ever Filmed, and We’re Casting Nationwide for this Exciting New Competition Show NOW! From the minds of Matt Damon, Ben Affleck, Adaptive Studios and Pilgrim Media Group, The Runner is a thrilling, new competition show with more than a million dollars on the line and one simple challenge:. So here’s the big question: Are you a RUNNER or a CHASER? TO BE THE RUNNER:. This is y...

therunnerchick.com therunnerchick.com

The Runner Chick › Log In

Only registered and logged in users are allowed to view this site. Please log in now. Larr; Back to The Runner Chick.

therunnerchick.wordpress.com therunnerchick.wordpress.com

Protected Blog › Log in

This site is marked private by its owner. If you would like to view it, you’ll need two things:. A WordPress.com account. Don’t have an account? All you need is an email address and password register here! Permission from the site owner. Once you've created an account, log in and revisit this screen to request an invite. If you already have both of these, great! Larr; Back to WordPress.com.

therunnerdad.com therunnerdad.com

The Runner Dad | Find the Reason. Find the Courage. Find the Strength.

Brands & Communites I Love. Find The Reason. Find the Courage. Find the Strength. June seemed to be my month. Running was going really well. My wife and I closed on a house. I signed on as the Social Media Manager for Sport Suds. I was cranking out new blog content and even content…. Looking for a fun and exciting way to get in shape this summer? As a Men’s Health influencer, I am excited to bring you the Men’s Health and Degree Get Moving Challenge! What It Is The Degree Get…. Old Spice Hair Review.

therunnerdown.blogspot.com therunnerdown.blogspot.com

When You Think About It...

Saturday, May 23, 2009. Forgiveness is the ultimate high. I know that forgiving is not suppose to be so narcissistic but theres something about accepting an apology that makes you feel like your shoulders can move.your lungs can expand and your heart can begin pounding again. There are those people you long to forgive but you dont know how.your mind is frozen back when you were hurt and you hope to be moved but you keep standing in place. I want relief. Thursday, May 7, 2009. Tuesday, January 20, 2009.

therunnerduck.co.uk therunnerduck.co.uk

Home - therunnerduck.co.uk

The Runnerduck.co.uk.

therunnerduck.com therunnerduck.com

Hier entsteht eine neue Internetpräsenz - hosted by 1blu

1blu bietet professionelle Lösungen in den Bereichen Webhosting.

therunnereclectic.com therunnereclectic.com

the runner eclectic | Puzzling it out, one run at a time

Puzzling it out, one run at a time. From the Archives: Waiting for the Breakthrough. August 14, 2015. My running log for the summer seems to show a negative correlation between my training and my racing; as I’ve ramped up the training, I’ve raced slower and slower. So it seemed fitting to republish this reminder to anyone building base over the summer to practice patience… originally published August 22, 2010.]. It’s human nature to be impatient as you wait for all your hard work to pay off. You watched ...

therunnerfamily.weebly.com therunnerfamily.weebly.com

The Runner Family-International Campus Ministry - Home

Our Adventures (Dennis' Blog). Partner with THE RUNNERS. WELCOME TO OUR SITE. My name is Dennis Runner. I would like to take a few moments of your time to introduce my wife and children, along with this incredible mission. As North American Mission Board/Mission Service Corps missionaries, we are ministering to the international students. Here at Purdue University in West Lafayette, IN. If you need immediate information on partnering with us financially,. For an immediate status update,.