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The Iron Boy

Sunday, July 21, 2013. 21 Days of Hot Yoga - A Mind Battle. Session 14-15 - Forgetfull. I am sorry but I have been quite busy and have just been working back on what has been happening to me the past few days. I seriously do not remember what happen during these last two sessions. Talk about yoga brain right? Anyways will work on keeping up the posting for the next few days. I am pretty sure I did them since I have checks at the board haha. Session 16 - Personal Sorrow. Session 17 - Kicking it Ninja Style.

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The Iron Boy | theironboy.blogspot.com Reviews
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Sunday, July 21, 2013. 21 Days of Hot Yoga - A Mind Battle. Session 14-15 - Forgetfull. I am sorry but I have been quite busy and have just been working back on what has been happening to me the past few days. I seriously do not remember what happen during these last two sessions. Talk about yoga brain right? Anyways will work on keeping up the posting for the next few days. I am pretty sure I did them since I have checks at the board haha. Session 16 - Personal Sorrow. Session 17 - Kicking it Ninja Style.
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The Iron Boy | theironboy.blogspot.com Reviews

https://theironboy.blogspot.com

Sunday, July 21, 2013. 21 Days of Hot Yoga - A Mind Battle. Session 14-15 - Forgetfull. I am sorry but I have been quite busy and have just been working back on what has been happening to me the past few days. I seriously do not remember what happen during these last two sessions. Talk about yoga brain right? Anyways will work on keeping up the posting for the next few days. I am pretty sure I did them since I have checks at the board haha. Session 16 - Personal Sorrow. Session 17 - Kicking it Ninja Style.

INTERNAL PAGES

theironboy.blogspot.com theironboy.blogspot.com
1

The Iron Boy: 14 Days of Hot Yoga at Bikram Yoga Alabang

http://theironboy.blogspot.com/2013/07/14-days-of-hot-yoga-at-bikram-yoga.html

Sunday, July 14, 2013. 14 Days of Hot Yoga at Bikram Yoga Alabang. Session 7 and 8 - Time Lapse. This I think returns to what I was looking for in day 1. We're in the midst of it now and this is where I will see changes and where I will need to dig deep in searching for what my body can do. This has to be the most exciting part right? Session 9 - A Whiff of Coolness. My head to knee is another nice pose I've been happy to learn something new on. I've been focusing on the PULL phase of this posture wh...

2

The Iron Boy: Starting Point

http://theironboy.blogspot.com/2013/06/starting-point.html

Friday, June 28, 2013. I think an important part before having the 30 day challenge come Monday will be for me to set my expectations and the goals I hope to achieve from all this. This morning I took a weight and body fat test and got the results as follows:. Body fat: 15.1%. Anyways, I'm quite excited for it and don't really know how my body and my mind will react to this and I suppose that's what will make it so much more fun! Subscribe to: Post Comments (Atom). Bikram Yoga 30 Day Challenge.

3

The Iron Boy: August 2011

http://theironboy.blogspot.com/2011_08_01_archive.html

Sunday, August 21, 2011. Training Log # 23 - Learning from a Team Mate - The Cobra 70.3 Ironman Experience. After having my wall blasted full of people's congratulations, the hype and the feeling of the 70.3 Ironman has now settled. It's now the perfect moment that I begin to finally contemplate on the experience that may shape me to becoming a much more focused and persevering athlete. I'd like to finally say that I am dissapointed. At who? What could have gone wrong? How could you be lazy? People begin...

4

The Iron Boy: My first 7 days of the Bikram Yoga Alabang Challenge

http://theironboy.blogspot.com/2013/07/my-first-7-days-of-bikram-yoga-alabang.html

Monday, July 8, 2013. My first 7 days of the Bikram Yoga Alabang Challenge. Session #1 - I know I can! Session #2&3 Going doubles. I'm having to sneak in a two yoga classes today since I had to miss yesterday for unforeseen circumstances. Had the 6am in the morning and I am really toughing it out on that triangle pose. Who the heck thought of it! Anyways because of how totally uncool that posture makes me feel now I feel like I gotta get my revenge on it and knock it down haha Well, lets see! These are t...

5

The Iron Boy: 21 Days of Hot Yoga - A Mind Battle

http://theironboy.blogspot.com/2013/07/21-days-of-hot-yoga-mind-battle.html

Sunday, July 21, 2013. 21 Days of Hot Yoga - A Mind Battle. Session 14-15 - Forgetfull. I am sorry but I have been quite busy and have just been working back on what has been happening to me the past few days. I seriously do not remember what happen during these last two sessions. Talk about yoga brain right? Anyways will work on keeping up the posting for the next few days. I am pretty sure I did them since I have checks at the board haha. Session 16 - Personal Sorrow. Session 17 - Kicking it Ninja Style.

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boypraning.wordpress.com boypraning.wordpress.com

Next Picture | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/mga-nakatakdang-laban

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? May 20, 2012 3rd PAU Tagaytay to Nasugbo (T2N). May 26-27, 2012 King of the Mountan 100k. June 2, 2012 Taklang Damulag 50miler (80k). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Dead Man’s 300 V2.0.

boypraning.wordpress.com boypraning.wordpress.com

Landian sa Dilim | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/landian-sa-dilim

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? BDM Test Run KM 0 -50 ( to be scheduled). BDM Test Run KM 50-102 ( to be scheduled). BDM Test Run KM 102-160 ( to be scheduled). Luneta-Tagaytay KM 0-56 ( to be scheduled). Masinag-Sierra Madre ( to be scheduled). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

boypraning.wordpress.com boypraning.wordpress.com

Pagsanjan to Majayjay 50km OkOk Ultramarathon | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/2013/08/03/pagsanjan-to-majayjay-50km-okok-ultramarathon

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? 2013 valley trail challenge 30k and 50k. Dead Man’s Trail 300 →. Pagsanjan to Majayjay 50km OkOk Ultramarathon. August 3, 2013. Pagsanjan to Majayjay 50km OkOk Anniversary Ultramarathon. Pagsanjan Town Plaza, Laguna. September 1, 2013. 2 This is not a competitive event thus no cut off time will be enforced and no cash prize for winners. This is an ultra fun run!

huaracherod.blogspot.com huaracherod.blogspot.com

huarache rod: February 2011

http://huaracherod.blogspot.com/2011_02_01_archive.html

Wednesday, February 23, 2011. The road to May 1st. Week 5. The race frontRUNNER's Labor Day Coast to Coast Ultra-marathon 'ONLY THE STRONG'. So, my first workout for the week. I did 23k, hamster mode around IT Park. This was supposed to be a morning workout, as all the workouts in my training plan should be, but the heavy rain did not allow it. However, this is already the 3rd day since my last run. On Friday, I did another long run to Busay with Joel C. And a friend from DM, Johnny F. Links to this post.

huaracherod.blogspot.com huaracherod.blogspot.com

huarache rod: My first 21k experience.

http://huaracherod.blogspot.com/2011/02/my-first-21k-experience.html

Thursday, February 17, 2011. My first 21k experience. Photo by: Norwin Detalla. It's been ages since my last post! No, actually it's only been a week, but it feels like this one is already overdue. Sorry about that. I haven't had the time nor the words lately. But, this is my first ever official half - mary, so this is something I have to blog about. And the raffles (if only I won that Bravia! The scenes along the boardwalk was awesome. This was the second time that I ran SRP, but this was the first ...

huaracherod.blogspot.com huaracherod.blogspot.com

huarache rod: The road to May 1st. Week 3.

http://huaracherod.blogspot.com/2011/02/road-to-may-1st-week-3.html

Wednesday, February 9, 2011. The road to May 1st. Week 3. Week 3. My training for the frontRUNNER's Labor Day Coast to Coast Ultra-marathon 'ONLY THE STRONG'. And hit the road. Doing my workout in the rain, with the strong headwind felt like this was a strength training! Still I was glad I was able to do this workout. I did 1.5k Easy Tempo, 7k in my Mid Tempo, and then another 1.5k in my Easy Tempo pace with the following times: 00:08:56, 00:35:06, and 00:08:20. S Heart Break Hill. This week is a low one...

boypraning.wordpress.com boypraning.wordpress.com

Dead Man’s Trail 300 | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/2014/10/15/dead-mans-trail-300

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? Pagsanjan to Majayjay 50km OkOk Ultramarathon. Dead Man’s 300 V2.0 →. Dead Man’s Trail 300. October 15, 2014. Dead Man’s Trail 300. October 11, 2014. 1 Raffy Gabotero 2:27 1st (CR). 2 Arnold Banaay 2:58 2nd. 3 Jonjon Alegre 3:22 3rd. 4 Joey Divino 3:23. 5 Lao Ogerio 3:36.46. 6 Eric Solina 3:36.47. 7 Bong Bernadez 3:46. 8 Juancho Valle 4:00. 9 CJ Paran 4:07. Back fo...

boypraning.wordpress.com boypraning.wordpress.com

2013 valley trail challenge 30k and 50k | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/2013/06/27/2013-valley-trail-challenge-30k-and-50k

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? Serbisyong ultra-runner, serbisyong boypra. Pagsanjan to Majayjay 50km OkOk Ultramarathon →. 2013 valley trail challenge 30k and 50k. June 27, 2013. 2013 valley trail challenge 30k and 50k. Nuvali, Santa Rosa, Laguna. June 30, 2013. This is NOT an official blogsite of the event. The blogger has NOT competed in past VTC editions. Quick tips to the race:. Hydration s...

boypraning.wordpress.com boypraning.wordpress.com

Ang kwaderno ni boypra..;)) | trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer | Page 2

https://boypraning.wordpress.com/page/2

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? Newer posts →. June 19, 2013. Mt Balagbag Reunion Run / Beybees Run Out. Sunday June 9, 2013. June 9, 2013. Meetup mcdo ever / don antonio. I just want to post this one on my blog and thanked all the people who came and conquered my own backyard. 4 Jeffry Jay Amurao. 5 Maria Josephine Liao. 10 judge Henry Laron. 15 Bienvido Soberano Jr. Class picture at the jump off.

boypraning.wordpress.com boypraning.wordpress.com

boypraning | Ang kwaderno ni boypra..;))

https://boypraning.wordpress.com/author/boypraning

Ang kwaderno ni boypra. ). Trying hard ultra-runner, wannabe triathlete, low life mountaineer, aspiring adventure racer. Where Have You Been? Ako si boy praning! Back for more pain: my dm300 v2.0 torture. January 19, 2016. Originally posted on Kamoterunner's Blog. As if the pains of running the first edition of Deadman’s Trail 300 (DM300) wasn’t enough (BoyP’s Bday Treat: Deadman’s Trail 300 ;-P), I found myself once again trudging through the trails of Rodriguez, Rizal,…. October 14, 2015. August 3, 2013.

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Sunday, July 21, 2013. 21 Days of Hot Yoga - A Mind Battle. Session 14-15 - Forgetfull. I am sorry but I have been quite busy and have just been working back on what has been happening to me the past few days. I seriously do not remember what happen during these last two sessions. Talk about yoga brain right? Anyways will work on keeping up the posting for the next few days. I am pretty sure I did them since I have checks at the board haha. Session 16 - Personal Sorrow. Session 17 - Kicking it Ninja Style.

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