sweatandsequins.com
Sweat and SequinsThis blog is about fitness, healthy recipes, home improvement projects and the latest and greatest beauty essentials.
http://www.sweatandsequins.com/
This blog is about fitness, healthy recipes, home improvement projects and the latest and greatest beauty essentials.
http://www.sweatandsequins.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
1.1 seconds
SLOANE CAVITT
1104 ●●●●●ND CT
NAS●●●LLE , TENNESSEE, 37209
UNITED STATES
View this contact
GOOGLE, INC.
GOOGLE TEAM
1600 AMP●●●●●●●● PARKWAY
MOUN●●●●VIEW , CA, 94043
UNITED STATES
View this contact
GOOGLE, INC.
GOOGLE TEAM
1600 AMP●●●●●●●● PARKWAY
MOUN●●●●VIEW , CA, 94043
UNITED STATES
View this contact
BUY YOUR DOMAIN
11
YEARS
10
MONTHS
17
DAYS
ENOM, INC.
WHOIS : whois.enom.com
REFERRED : http://www.enom.com
PAGES IN
THIS WEBSITE
19
SSL
EXTERNAL LINKS
3
SITE IP
74.125.69.121
LOAD TIME
1.109 sec
SCORE
6.2
Sweat and Sequins | sweatandsequins.com Reviews
https://sweatandsequins.com
This blog is about fitness, healthy recipes, home improvement projects and the latest and greatest beauty essentials.
sweatandsequins.com
Sweat and Sequins: Kale, Potato and Sausage Soup
http://www.sweatandsequins.com/2015/02/kale-potato-and-sausage-soup.html
Wednesday, February 18, 2015. Kale, Potato and Sausage Soup. Anyway, if you are trapped inside this is a great winter recipe. 1 lb Italian Chicken or Turkey Sausage. 1 lb Red Potatoes (cut and quartered). 3 Handfuls of Kale. 1 sweet onion (chopped). 1/2 tsp. basil. 1/2 tsp. oregano. 1 Bay Leaf ( I didn't have one so I didn't use one). 3 Cloves of Garlic. 5 Cups of Chicken Broth. 1/2 tsp. Red Pepper Flakes (Optional. 1/4 cup Heavy Cream ( I used skim milk). 1 Petra Braided Bracelet. Kale, Potato and Sausa...
Sweat and Sequins: BIG NEWS!!
http://www.sweatandsequins.com/2015/02/big-news.html
Monday, February 16, 2015. Life has been pretty interesting lately, which is why I haven't been around much! I thought a lot about making this decision, and I am really excited to share with you that I am now a Stella and Dot Stylist! I just love their jewelry and their company is really rewarding! Anyway, I always said I wouldn't do a pyramid sales system.and this really isn't. Nothing against the skin creams because I have tried them all! Please check out my first ever Online Trunk Show here! I promise...
Sweat and Sequins: September 2014
http://www.sweatandsequins.com/2014_09_01_archive.html
Tuesday, September 30, 2014. On our 2nd day in France we took the metro to Versailles. It is about a 30 minute ride from Paris. I would advise taking a bottle of wine on the train. A couple did this that we sat near and I was super jealous. Yep That is just 1 house. Beginning of the gardens. Back of the Palace. They had a cafe in the gardens. Monday, September 29, 2014. European Vacation: Paris (Day 1). Before I start I want to tell you that we have the best travel agent ever! Shannon K. Radel. Drink cof...
Sweat and Sequins: November 2014
http://www.sweatandsequins.com/2014_11_01_archive.html
Sunday, November 2, 2014. The Best Energy Bites Ever. Seriously, these are so amazing! A friend from the office gave me this recipe and now I make them every week! Dave loves them too! The ingredient photo below is from the first time I made them. I have since tried them with Gluten Free Oats and Unsweetened Coconut flakes and they are amazing! 189; cup peanut butter (or other nut butter) I use almond butter and peanut butter. 8531; cup honey. 1 cup coconut flakes (get the unsweetened coconut flakes).
Sweat and Sequins: May 2014
http://www.sweatandsequins.com/2014_05_01_archive.html
Wednesday, May 28, 2014. So I wasn't planning on blogging tonight but I saw a few posts on Facebook tonight sparked my blogging nerve. I came across this article, 10 Struggles of Not Being Fat But Not Skinny Either. I mean how true is this? Excuse some of the language in the article.) But I mean really being a female just sucks sometimes and this is usually the number one reason why! I AM NOT FAT! I am not doing some crazy cleanse or crash diet, just eating healthy and making smart choices. Mix ingredien...
TOTAL PAGES IN THIS WEBSITE
19
The Barnyard Bistro: March 2014
http://www.thebarnyardbistro.com/2014_03_01_archive.html
Friday, March 28, 2014. Chocolate Cups (with a trick for melting). I mentioned a few weeks back in my Caprese Pasta Salad. Post that I had helped to host a baby shower for my friend Ashley. One of the little bite-sized sweets that I decided to serve was mini chocolate cups filled with peanut butter mousse. A few friends were so excited about learning how to make these as well as my chocolate warming trick that I thought I would share with y'all too! Obviously use caution when using this trick and do not ...
The Barnyard Bistro: June 2014
http://www.thebarnyardbistro.com/2014_06_01_archive.html
Wednesday, June 18, 2014. As you can guess I have been spending a lot of time in Nashville lately which means I get to try new restaurants and find inspiration! I come by it honestly. 1 lb brussel sprouts chopped. 1/2lb asparagus, cut into 1 inch pieces. 1/2lb potatoes (baby or fingerling). 1/4 cup chopped onion. 1/4 cup chopped bacon. 1-2 Tbsp olive oil. 2 tsp minced garlic. I made these as a side dish for Beef Wellington when I made dinner for my friend Sloane from Sweat and Sequins. If you have been f...
TOTAL LINKS TO THIS WEBSITE
3
Sweat & Reign – Conquering Obstacles One Drop at a Time
Conquering Obstacles One Drop at a Time. New Year, New Me.Blah, blah, blah…. New Year, New Me.Blah, blah, blah…. December 29, 2016. Okay, the new year is approaching, so I know you all have seen these kind of posts on Facebook: “New Year, New Me” “2000-3000 will be my year” Am I the only one who gets irritated by this? Mainly because these are the same people that say the same thing EVERY year. I am all… Continue reading New Year, New Me.Blah, blah, blah…. Where have you been? December 26, 2016. I was fi...
sweat and repeat | A real girl's guide to LA fitness
A real girl's guide to LA fitness. Sweat and the City. Body Fat Scan at BodySpec. August 18, 2015. August 12, 2015. Which weighs more a pound of muscle or a pound of fat? When Elaine, co-founder of BodySpec. BodySpec recently opened a storefront in West LA (and also has a fleet of mobile testing trucks that travel throughout CA) to give people access DXA scanners. That measure and map your body’s muscle, fat, and bone. Among other benefits, the results can be used to pinpoint the exact impact of your...
Sweat & Sass
Thursday, May 21, 2015. Learning Stick Shift and a 5k This Weekend! Its been a while. Last weekend I ran just under five and a half miles with my friend Stephanie. We went at a pace that should have been easy for me but the run was pretty rough. It was my first run since my half marathon and I guess I wasn't fully recovered yet. I had been dying to run all week so it was a little disappointing. I also ran with a hand-held water bottle for the first time. So I took yesterday off and am going to do a tempo...
Sweat and Savor | Working it
Change these titles to anything in the customizer. Dr Daniel Amen: How a Successful Psychiatrist is Changing the Diet Industry. August 9, 2015. There should be no argument about the powerful affect the appropriate foods can have on the behavior and abilities of the average person. Since the brain controls mood, memory and behavior, it has to be provided all of the nutrition it needs consistently to stay balanced and functioning properly. Joseph Bismark Never Stops Learning. August 7, 2015. As I was readi...
Sweat and Sequins
Tuesday, March 10, 2015. Zoodle Pesto Pasta with Chicken. Ok so Dave and I ate awful this weekend, even though we got our workout on, we still had ice cream and cake on Sunday. Oh and Friday night we had steaks and cake.and Saturday was a disaster as well. So needless to say, I was needing some veggies yesterday! I am not sure if you have ever made Zoodles but they are Zucchini in Noodle form. I replace them for spaghetti! I totally made this recipe up and was super impressed with how it turned out!
Sweat and Silence
This is the moment between gasps, when the skin glistens with sweat. It's images that I find beauty or enticing sexuality in. It's also a collection of images of or by myself. I am a photographer. But this is not a portfolio. I will include personal. Artwork I did for the new Phemut album a collaboration between Aaron Edge (Lumbar, Brothers of the Sonic Cloth, Himsa, etc.) and Penny Keates (Keeper). Details on the release to be disclosed soon. Primo cassol - giugno 2015. Glass Olive/ by Sam Livm.
Sweat and Smile Personal Training
Sweat and Smile Personal Training. One to one personal training. One to one personal training. Welcome to the Sweat and Smile Personal Training website! It is my belief that everyone has the right to look and feel their best and I will help you to achieve this. If you are too busy to go to the gym, fed up of paying for expensive, inadequate personal training and would you like to train at your convenience at home or outside then call me, Paul Weir on 07914817073. Areas of speciality include:.
Home
Umzug ist Veränderung. Veränderung ist Leben. Hab und Gut ist nicht irgendetwas. Wir sind nicht irgendwer. We sweat and smile. You just smile. SAS SWEAT AND SMILE Umzüge – Transporte D-85402 Kranzberg 49 8166 990150.
Default Parallels Plesk Panel Page
Web Server's Default Page. This page is generated by Parallels Plesk Panel. The leading hosting automation software. You see this page because there is no Web site at this address. You can do the following:. Create domains and set up Web hosting using Parallels Plesk Panel. Parallels is a worldwide leader in virtualization and automation software that optimizes computing for consumers, businesses, and Cloud services providers across all major hardware, operating systems, and virtualization platforms.
Sweat + Soul - Barre Studio in Honolulu
2 weeks of unlimited classes. SUBSCRIBE TO OUR NEWSLETTER. Receive exclusive promotions and offerings! You have Successfully Subscribed! 810 Pohukaina Street Suite 101, Honolulu, HI 96813 (808) 593-8384 hello@sweatandsoulstudio.com.
SOCIAL ENGAGEMENT