suzannegermano.blogspot.com

Suzanne Germano

Wednesday, June 10, 2015. New Sunglasses, Contacts and Filter Cap Setup plus a brand new city! I got my license in March 2015. All of my driving was done in Phoenix/Scottsdale. In June I was to start an IT internship at USAA in San Antonio and after waiting all these years to finally drive I wanted to drive myself to work each day. I have to be closer here in San Antonio before I see the red signal but with the scope I can check. If I see all black through the scope the light is red or yellow if I se...

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Wednesday, June 10, 2015. New Sunglasses, Contacts and Filter Cap Setup plus a brand new city! I got my license in March 2015. All of my driving was done in Phoenix/Scottsdale. In June I was to start an IT internship at USAA in San Antonio and after waiting all these years to finally drive I wanted to drive myself to work each day. I have to be closer here in San Antonio before I see the red signal but with the scope I can check. If I see all black through the scope the light is red or yellow if I se...

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Suzanne Germano | suzannegermano.blogspot.com Reviews

https://suzannegermano.blogspot.com

Wednesday, June 10, 2015. New Sunglasses, Contacts and Filter Cap Setup plus a brand new city! I got my license in March 2015. All of my driving was done in Phoenix/Scottsdale. In June I was to start an IT internship at USAA in San Antonio and after waiting all these years to finally drive I wanted to drive myself to work each day. I have to be closer here in San Antonio before I see the red signal but with the scope I can check. If I see all black through the scope the light is red or yellow if I se...

INTERNAL PAGES

suzannegermano.blogspot.com

1

Suzanne Germano: November 2011

http://suzannegermano.blogspot.com/2011_11_01_archive.html

Tuesday, November 22, 2011. Holidays Balancing Our Lifestyle with Life. So the holidays are here. this seems to be the time many people get thrown off their plan. Co-workers bringing in yummy treats, family time and holiday parties. I live the bodybuilder/ physique athlete lifestyle 24/7/365 but believe balance is very important. We all need to live and enjoy life while not falling off the edge into a spiral off eating from Thanksgiving til New Years. We have a club that meets monthly "The House of Fitne...

2

Suzanne Germano: April 2015

http://suzannegermano.blogspot.com/2015_04_01_archive.html

Sunday, April 12, 2015. I get to drive! As a child who was legally blind, I had been told I would not be able to drive. As I approached the age to get a license around 1978, I started looking into bioptic. Total color blindness, severe light sensitivity, along with low visual acuity. If it was just the visual acuity of 20/200, I would have been driving but the other two were the problems. So for the next 25 years I resigned myself to the fact I would never drive. My red and brown filter. Different color ...

3

Suzanne Germano: Peanut & Jelly Pancakes – Contest diet friendly

http://suzannegermano.blogspot.com/2012/03/peanut-jelly-pancakes-contest-diet.html

Thursday, March 29, 2012. Peanut and Jelly Pancakes – Contest diet friendly. Based on my current meal macro-nutrient need. Will vary depending on macro-nutrient requirements for the meal). 190; c Oats. Splenda to taste (or stevia or truvia). Walden Farms Strawberry Preserves 1-2 tbs. Walden Farms Strawberry Syrup to taste. Put PB2 in very small bowl or I use 1/3 c measuring cup. Add 1-2 packets Splenda. Add water slowly while stirring until texture of creamy peanut butter. 190; c Oats. I also LOVE the va...

4

Suzanne Germano: I will be walking as part of "Brett's Muscle Crew" for MDA

http://suzannegermano.blogspot.com/2012/02/i-will-be-walking-as-part-of-bretts.html

Wednesday, February 29, 2012. I will be walking as part of "Brett's Muscle Crew" for MDA. On March 24th I will be walking in the 2012 Muscular Dystrophy Association (MDA) Muscle Walk. I will be walking as part of Brett's Muscle Crew which includes several fitness enthuiests and competitors. My friends Dennis Aldridge and Shannon Aldridge's son Brett has Duchenne Muscular Dystrophy. We are walking in Brett's name have a team goal of $5000 Tax deductible donations can be made at the link below. X-linked re...

5

Suzanne Germano: January 2012

http://suzannegermano.blogspot.com/2012_01_01_archive.html

Tuesday, January 31, 2012. Everybody Cheats or Do They? I can't tell you how many times I have heard this or read this over the years on many different boards or on Facebook. Even when a person has repeatedly cheated. This is pertaining to unauthorized cheating on a contest plan. How is this helping? I don't get it. 1) Not everyone cheats, I do not cheat during prep and I know others who do not cheat. 2) I assume my competitors do not cheat which makes sure I don't cheat. I chose to follow a diet. The pu...

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Wednesday, June 10, 2015. New Sunglasses, Contacts and Filter Cap Setup plus a brand new city! I got my license in March 2015. All of my driving was done in Phoenix/Scottsdale. In June I was to start an IT internship at USAA in San Antonio and after waiting all these years to finally drive I wanted to drive myself to work each day. I have to be closer here in San Antonio before I see the red signal but with the scope I can check. If I see all black through the scope the light is red or yellow if I se...

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