aimswa.blogspot.com
One Girl, Two Dogs and a Mission: #Paleo Works!!
http://aimswa.blogspot.com/2011/11/paleo-works.html
Thursday, November 10, 2011. How do I know? Because I'm not doing it . and I feel yucky! I did SO well for my first 40-some days. And then I got off the mountain and continued a pretty good modified version (mostly Paleo with allowances to go out to eat once in a while) up until my San Francisco marathon. And then well . while in San Francisco I had a cappuccino muffin (why not? I was going to burn a million calories the next day! It's pumpkin bread season? Back into the cave! I miss her so. Cool pretty ...
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: PR, PR - 2011 is my year of PR's!
http://aimswa.blogspot.com/2011/11/pr-pr-2011-is-my-year-of-prs.html
Sunday, November 6, 2011. PR, PR - 2011 is my year of PR's! This morning I ran my 9th half marathon: The Women's Running Magazine Half Marathon. It's such a fun event! The Swag bag is pretty and I used last year's swag bag to carry lunches and stuff to work until it finally started to fall apart about a month ago. The Expo - also full of super cute girly running stuff and I dropped some $ I shouldn't have BUT . anyway! Just barely . with seconds to spare. But I was SO SO pleased! This race is significant...
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: October 2009
http://aimswa.blogspot.com/2009_10_01_archive.html
Thursday, October 15, 2009. Oh television- how you shaped my world! I admit it - I am a slave to the television. My parents tried to spare us. We were restricted to some cartoons on a Saturday morning and family-time episodes of Little House on the Prairie - occasionally we would throw in some Waltons and the Dukes of Hazard with some air popped popcorn. I read a million books and I think I was a pretty smart kid. I really, really miss it! BUT I've read more books this year that I have in years! I've got...
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: MandiRuns.com Is Too Sexy For Her Race Photos
http://aimswa.blogspot.com/2011/11/mandirunscom-is-too-sexy-for-her-race.html
Monday, November 14, 2011. MandiRuns.com Is Too Sexy For Her Race Photos. And I . am not. I don't typically take good photos. I just looked through her adorable Women's Running Magazine pictures and then . mine. When I told you I left it all out there . now you will believe I MEANT it. I look like I'm getting teeth extracted with no laughing gas! I've realized I *might* make it but am starting. To think it was the longest .1 miles of my life! Now I'm starting to recover! November 15, 2011 at 9:20 AM.
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: November 2011
http://aimswa.blogspot.com/2011_11_01_archive.html
Monday, November 14, 2011. MandiRuns.com Is Too Sexy For Her Race Photos. And I . am not. I don't typically take good photos. I just looked through her adorable Women's Running Magazine pictures and then . mine. When I told you I left it all out there . now you will believe I MEANT it. I look like I'm getting teeth extracted with no laughing gas! I've realized I *might* make it but am starting. To think it was the longest .1 miles of my life! Now I'm starting to recover! Thursday, November 10, 2011.
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: December 2011
http://aimswa.blogspot.com/2011_12_01_archive.html
Tuesday, December 6, 2011. Vegas, Baby - Yeah! This weekend I completed half marathon #10 in the fabulous Las Vegas. Why not do a crazy one for #10, right? I signed up for this race while in San Diego for the Rock n Roll Half Marathon there. It was expensive but when I heard they were shutting down The Strip at NIGHT for the first time for this . I had to. High Five! Laura and I picked up our race numbers and swag bags . And got ready to ROCK! What do you eat? Here's a picture from a local newspaper of t...
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: My Races
http://aimswa.blogspot.com/p/my-races.html
Valley of the Sun Half Marathon 03/10/02 - 2:31. Rock N Roll Phx 01/11/04 - 2:35. Rock N Roll Phx 01/15/06 - 2:21. Rock N Roll Phx 01/14/07 - 2:31. Rock N Roll Phx 01/18/09 - 2:23. Women's Running Mag. Half 11/07/10 - 2:35. Rock N Roll San Diego 06/05/11 - 2:15. Bryce Canyon Half 07/16/11 - 2:07. Women's Running Mag. Half 11/05/11 -1:59. Rock N Roll Las Vegas 12/04/11 - 2:06:33 (Garmin tells me I ran 15.1 miles at an 8:20/pace). Vancouver Internat'l Marathon 05/05/02 - 5:52. Greece 11/05/06 - 5:25.
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: Put your left foot in, take your right foot out ....
http://aimswa.blogspot.com/2011/11/put-your-left-foot-in-take-your-right.html
Monday, November 7, 2011. Put your left foot in, take your right foot out . Do the Hoka poka? This really hasn't been a chick blog until now because I'm about to talk about SHOES! I was just walking around work today and reading Facebook posts about post-race sore legs when I realized . I'm not sore! I'm mean, a little . like a good workout sore . but not leg sore, muscle sore, I over-did-it sore . Come to think of it - I wasn't really that sore after the marathon either! Aaand, I'm not sore! Bloggers (a...
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: And sometimes it's nice to get a high five!
http://aimswa.blogspot.com/2011/10/and-sometimes-its-nice-to-get-high-five.html
Wednesday, October 26, 2011. And sometimes it's nice to get a high five! The committee places this on your lawn as a surprise. To let EVERYONE know about your award! I had a great morning today. I was nominated and chosen as a 2011 Frances Young Community Hero for my work in the community. It's truly an honor. For 13 years a committee has received nominations and selected three people to be honored as "community heroes" - I was selected for 2011 along with two other AMAZING people. Now off to bed. I ...
aimswa.blogspot.com
One Girl, Two Dogs and a Mission: September 2011
http://aimswa.blogspot.com/2011_09_01_archive.html
Saturday, September 24, 2011. The Fridge is FULL. The weather was beautiful in the morning - I did a few (6) miles with some friends (and am a happy member of an official running crew with my running crew - kind of complicated) and then sat around shooting the breeze and sipping coffee. I'm happy to report that while I'm living my life to it's fullest - I'm still trying to make it quality living! I spent an uncomfortable amount of time fondling chocolate products and all of the other delicacies they carr...
