stragglingirregulars.blogspot.com

Straggling Irregulars

Monday, October 14, 2013. I was doing great through the first two AS and barely remember the first 11.3 miles. I was looking forward to getting to AS#2 and seeing Megan and Katie. And I knew I'd be 1/3 of the way through the race! The climb up Cardiac still sucked but I followed those guys up the trail bound and determined to stick with them if I could. We hit the top, passed through the fence and started the final run to the finish. The three of us crossed the finish line together in 8:13! So, this was ...

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Straggling Irregulars | stragglingirregulars.blogspot.com Reviews

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Monday, October 14, 2013. I was doing great through the first two AS and barely remember the first 11.3 miles. I was looking forward to getting to AS#2 and seeing Megan and Katie. And I knew I'd be 1/3 of the way through the race! The climb up Cardiac still sucked but I followed those guys up the trail bound and determined to stick with them if I could. We hit the top, passed through the fence and started the final run to the finish. The three of us crossed the finish line together in 8:13! So, this was ...

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3 west virginia trilogy

4 wv trilogy 50k

5 posted by michelle

6 3 comments

7 from the day

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9 training

10 weather

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Straggling Irregulars | stragglingirregulars.blogspot.com Reviews

https://stragglingirregulars.blogspot.com

Monday, October 14, 2013. I was doing great through the first two AS and barely remember the first 11.3 miles. I was looking forward to getting to AS#2 and seeing Megan and Katie. And I knew I'd be 1/3 of the way through the race! The climb up Cardiac still sucked but I followed those guys up the trail bound and determined to stick with them if I could. We hit the top, passed through the fence and started the final run to the finish. The three of us crossed the finish line together in 8:13! So, this was ...

INTERNAL PAGES

stragglingirregulars.blogspot.com

1

Straggling Irregulars: Capon Valley 50k 2013

http://www.stragglingirregulars.blogspot.com/2013/05/capon-valley-50k-2013.html

Sunday, May 12, 2013. Capon Valley 50k 2013. I'll get over it though and today I'm just happy I finished on a day my legs didn't feel great! Congrats to Rupa and Carolyn for their kick-butt time of 7:02! You guys did awesome out there! Hope we're all back next year for Capon Valley 2014! Here are a few pictures. Subscribe to: Post Comments (Atom). Gambrill State Park (Catoctin). Green Ridge State Forest. Capon Valley 50k 2013.

2

Straggling Irregulars: June 2012

http://www.stragglingirregulars.blogspot.com/2012_06_01_archive.html

Sunday, June 24, 2012. How the heck did I decide to run HS again? I’m still not quite sure how I arrived at the decision. I’ve been at HS every year since the race began (2003), usually as a volunteer and 3 times as a runner. I finished in 2006 and 2007 and dnf’ed at AS4 in 2008. So it had been five years since I last completed HS and I guess I had the itch to try it again. And there was the non-running part of my preparation, Cross Fit, going to CF 2 or 3 times a week for over a year had to help. I had ...

3

Straggling Irregulars: October 2013

http://www.stragglingirregulars.blogspot.com/2013_10_01_archive.html

Monday, October 14, 2013. I was doing great through the first two AS and barely remember the first 11.3 miles. I was looking forward to getting to AS#2 and seeing Megan and Katie. And I knew I'd be 1/3 of the way through the race! The climb up Cardiac still sucked but I followed those guys up the trail bound and determined to stick with them if I could. We hit the top, passed through the fence and started the final run to the finish. The three of us crossed the finish line together in 8:13!

4

Straggling Irregulars: May 2010

http://www.stragglingirregulars.blogspot.com/2010_05_01_archive.html

Sunday, May 9, 2010. Capon Valley 50K - Baby, I'm Back! I had planned to run an ultra sooner, but with the baby one thing led to another and I didn’t run anything significant in 2009. I signed up for the Greenway Trail but then the whole family came down with stomach flu the night before… So the next thing open on the calendar was Capon Valley. But most amazing was how good I felt, all day. If I wasn’t well trained, I guess I was well rested! Amanda and I practiced short quick steps on the downhills, try...

5

Straggling Irregulars: December 2009

http://www.stragglingirregulars.blogspot.com/2009_12_01_archive.html

Tuesday, December 22, 2009. Out for a few hours in the middle of the shortest day of the year - perfect conditions with a foot and a half of snow. Mical, Lorrin, Paul and Joe went a-running through the mostly untouched snows in Black Hill. Good workout, and what better way to welcome the Winter. Sunday, December 20, 2009. Lots of snow in Germantown! How many feet is it Eddie? Saturday, December 19, 2009. Made a foray to Guapo's. I've added some pictures to album. Sudden turnaround in Weather. Actually no...

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wvmtr.org

West Virginia Mountain Trail Runners » Camp Run Weekend 2014 in Marlinton . . .again

http://www.wvmtr.org/2013/02/07/camp-run-weekend-2013-in-marlinton

West Virginia Mountain Trail Runners. 8230;…….a mountain state of running. Camp Run Weekend 2014 in Marlinton . . .again. Published by Dan Lehmann. At 9:27 am under WVMTR Races and Runs. August 1, 2014 4:00 pm. August 3, 2014 4:00 pm. 7/10/14 RUN UPDATE – Pete and Jamie have set up four loops all starting from the same trailhead on the Scenic Highway, a 20 minute drive from Marlinton. Loops are 6ish, 12ish, 15ish, 22ish. That ish what the map they gave me says! Need to know if you are coming, please do.

wvmtr.org

West Virginia Mountain Trail Runners » WVMTR

http://www.wvmtr.org/author/admin

West Virginia Mountain Trail Runners. 8230;…….a mountain state of running. Marlinton Camp Run Weekend 2016. Kanawha Trace Moonlight Madness Night Trail Run. Kanawha Trace Darkness Falls Night Trail Run. Canary in the Cave 25k Trail Run. Kanawha Trace Trail Runs – 50K/25K & 10K. Next Page ». October 1, 2016:. 2016 Kanawha Trace Darkness Falls Night Trail Run (8:30 pm). October 7, 2016:. West Virginia Trilogy (7:00 am). Header photo by Jonathan Jessup. New Membership – Paper. WVMTR Races and Runs.

wvmtr.org

West Virginia Mountain Trail Runners » Club News

http://www.wvmtr.org/news

West Virginia Mountain Trail Runners. 8230;…….a mountain state of running. Kanawha Trace Moonlight Madness Night Trail Race April 30th, 2016. Published by Daniel Jarvis. WVMTR Races and Runs. April 30, 2016. Kanawha Trace Moonlight Madness Night Trail Run. Camp Arrowhead, Ona WV April 30th, 2016 @ 9:30 PM. Packet pick-up on race day starting at 7:30 PM. Sign up. The course will be marked with over 500 glow sticks. Course Description. Daniel Jarvis: danieljarvis1206@gmail.com. Under WVMTR Races and Runs.

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stragglingirregulars.blogspot.com

Straggling Irregulars

Monday, October 14, 2013. I was doing great through the first two AS and barely remember the first 11.3 miles. I was looking forward to getting to AS#2 and seeing Megan and Katie. And I knew I'd be 1/3 of the way through the race! The climb up Cardiac still sucked but I followed those guys up the trail bound and determined to stick with them if I could. We hit the top, passed through the fence and started the final run to the finish. The three of us crossed the finish line together in 8:13! So, this was ...

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