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stevesweight.wordpress.com

Steve's Weight | blogging about using data to inform weight loss

Blogging about using data to inform weight loss. Work: st-andrews.ac.uk/lean. Date of Birth: 20-Dec-1977. Every day you lead people through change. Can't you do it to yourself? Weight, Portions and Excercise. Fats and Sugars = 2. Fruit and Vegetables = 5. 45-60min at least 5x weekly. Moderate intensity: 138 to 163bpm. Create a free website or blog at WordPress.com. Follow “Steve's Weight”. Get every new post delivered to your Inbox. Build a website with WordPress.com.

stevesweightloss.com

Stevesweightloss.com

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stevesweightlossblog.com

Steve's Weight Loss Blog

Steve's Weight Loss Blog. June 21, 2011. Did really good food wise today. My exercise is also improving. Did 4 mins followed by 1 min. I have had really good day today. Feel better than I have in a long time. June 20, 2011. Still feeling better each day. Still falling short on elliptical, but improving. Did 3.5 mins and then 1.5 mins. Feeling better about the exercise, but not loving it yet. June 19, 2011. June 18, 2011. Steve's Weight Loss Blog. Proudly powered by WordPress.

stevesweightlossblog.wordpress.com

Steve's Weight Loss Blog | Just another WordPress.com site

Steve's Weight Loss Blog. Just another WordPress.com site. December 4, 2014. I’ve been keeping to my diet, and somedays the only meal I eat is dinner, and I’ve been staying around 230, which is good. I spent about 3 weeks in my house by myself because my mom was in the hospital, but, I survived,and now I’m able to continue with my diet…. I’ll write more soon…. October 15, 2014. At my heaviest I was 242lbs, and now I’m down to 228, and I’m really proud of myself…. I hope to continue losing weight…. I star...

steveswelding.net

Metal Fabricators Dodge City, KS - Steve's Welding

Dodge City, KS Metal Fabricators. Steve's Welding of Dodge City, KS has been in business since 2007. Steve himself has been in the metal working and welding industry for over 29 years and uses that experience to provide quality metal fabrication services. We offer portable and in-shop welding, aluminum welding, fencing supplies, trailer repair, and more. Call Steve Deges today – we will be happy to serve you. Learn more about Steve's Welding:. Portable and in-shop welding. Custom and standard gates.

stevesweldingservice.com

HostMonster

Web Hosting - courtesy of www.hostmonster.com.

stevesweldingservice.net

Welding Service | Bernardston, MA

Bernardston, MA 01337. Welding Service in Bernardston, Massachusetts. Portable and On-Site Welding. Trust our certified welders to handle any portable welding. Service you may need. We make it convenient for you by traveling to your location. Welding repairs can be made on small jobs, as well as repairs to your heavy machinery and equipment. Aluminum and Steel Fabrication. When you need any aluminum or steel plate cut to a specific angle or measurement, call on our experienced team at. With more than 30 ...

steveswell.bandcamp.com

Steve Swell

The Loneliness of the Long Distance Improviser. The Loneliness of the Long Distance Improviser Compact Disc. CD package, art work by Barbara Manes, poetry and music by Steve Swell. Includes unlimited streaming of. The Loneliness of the Long Distance Improviser. Via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Ships out within 5 days. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Keep Your Head Low. Poem by Steve Swell.

steveswell.com

Steve Swell - Trombonist/Composer/Educator

Audio and video clips. Interviews, bios, pics). Photo by John Rogers.

steveswell.kulturserver-worldwide.org

kulturserver-worldwide.org

steveswellander.com

STEVESWELLANDER.COM