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Scurrys 6 Foot quest training log | My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008

My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008

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Scurrys 6 Foot quest training log | My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008 | scurrys6footquest.wordpress.com Reviews
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My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008
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Scurrys 6 Foot quest training log | My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008 | scurrys6footquest.wordpress.com Reviews

https://scurrys6footquest.wordpress.com

My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008

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1

Revenge is Sweet… | Scurrys 6 Foot quest training log

https://scurrys6footquest.wordpress.com/2008/03/08/revenge-is-sweet

Scurrys 6 Foot quest training log. My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008. March 8, 2008. Revenge is Sweet…. Now I can reclaim my life…until the next challenge. I am already looking forward to 2009! Laquo; Race Week. Sub 5h next year! Enjoy the rest, you deserve it! On March 9, 2008. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Rod on ...

2

About me. | Scurrys 6 Foot quest training log

https://scurrys6footquest.wordpress.com/about-me

Scurrys 6 Foot quest training log. My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008. In 2007 after months of training for the 6 foot track marathon, I suffered a grade 2 ankle ligament tear about 150m into the race. See my race report here. I managed to complete the race in just under 6 hours on one leg and in considerable pain. As soon as I finished the race (and was released from hospital) I began to plot my revenge on the race in 2008. My training throughout August and...

3

Running myself ugly… | Scurrys 6 Foot quest training log

https://scurrys6footquest.wordpress.com/2008/02/19/running-myself-ugly-2

Scurrys 6 Foot quest training log. My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008. February 19, 2008. Running myself ugly…. Here’s a photo of me finishing my 6 foot training run Sunday. I felt exactly how I looked. I will use this unflattering photo as motivation to train harder, and hopefully I finish the race with a smile. Well done to Shogun for his great run Sunday, and thanks for the photo mate. Posted in Phase IV. Laquo; Week 2 Phase IV (17/02-23/02).

4

Week 1 Phase IV (24/02-01/03) | Scurrys 6 Foot quest training log

https://scurrys6footquest.wordpress.com/2008/02/25/week-1-phase-iv-2402-0103

Scurrys 6 Foot quest training log. My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008. February 25, 2008. Week 1 Phase IV (24/02-01/03). Sun 24/02 – No long run. A long day Saturday including a late night left me too tired to get up Sunday morning, and a hot busy Sunday meant no run at all. Posted in Phase IV. Laquo; Review of Week 2. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

5

Review of Week 2 | Scurrys 6 Foot quest training log

https://scurrys6footquest.wordpress.com/2008/02/21/review-of-week-2

Scurrys 6 Foot quest training log. My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008. February 21, 2008. Review of Week 2. Total for the week was 101km from 6 runs over 6 days, total running time: 10hrs 17mins. Now I will begin to taper…. Posted in Phase IV. Laquo; Running myself ugly…. Week 1 Phase IV (24/02-01/03). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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mister-g.blogspot.com mister-g.blogspot.com

Mister G's Running Blog: Sunday 18K- Hilly, Humid, Horrible.

http://mister-g.blogspot.com/2007/10/sunday-18k-hilly-humid-horrible.html

Mister G's Running Blog. One man's obsession with the silver buckle. The long journey to breaking 24 hours at the Western States 100 Mile Endurance Run. Tuesday, October 30, 2007. Sunday 18K- Hilly, Humid, Horrible. SUNDAY 28/10/07, 7AM, 18K, WEEKLY TOTAL 60.5K. I did a lot of walking from here and Shogun started to get oedema (swelling) in his fingers from dehydration. He eventually took off back to his place to get the car and gave me a lift home from the Mt Riv shops. Posted by Mister G at 11:37 am.

seangreenhill.blogspot.com seangreenhill.blogspot.com

Sean's Training Diary: November 2008

http://seangreenhill.blogspot.com/2008_11_01_archive.html

A chronicle of a comeback. Used to be Mr Big Miles and knocked over a few 100 mile races and a little multisport till illness and subsequent lifestyle changes in 2005 derailed all that. Now trying to get my life in order and get some of that old competitive shape back. NZ Coast to Coast 2010. Six Foot Track 14/3/09. Mt Bogong- Mt Hotham 11/1/09. My Running Routes Include. View my complete profile. Look At These Dudes Running Blogs. The Running Bus Driver. Friday, November 28, 2008. Should call this one t...

seangreenhill.blogspot.com seangreenhill.blogspot.com

Sean's Training Diary: August 30- September 5.

http://seangreenhill.blogspot.com/2010/08/august-30-september-5.html

A chronicle of a comeback. Used to be Mr Big Miles and knocked over a few 100 mile races and a little multisport till illness and subsequent lifestyle changes in 2005 derailed all that. Now trying to get my life in order and get some of that old competitive shape back. NZ Coast to Coast 2010. Six Foot Track 14/3/09. Mt Bogong- Mt Hotham 11/1/09. My Running Routes Include. August 30- September 5. View my complete profile. Look At These Dudes Running Blogs. The Running Bus Driver. Tuesday, August 31, 2010.

seangreenhill.blogspot.com seangreenhill.blogspot.com

Sean's Training Diary: May 2009

http://seangreenhill.blogspot.com/2009_05_01_archive.html

A chronicle of a comeback. Used to be Mr Big Miles and knocked over a few 100 mile races and a little multisport till illness and subsequent lifestyle changes in 2005 derailed all that. Now trying to get my life in order and get some of that old competitive shape back. NZ Coast to Coast 2010. Six Foot Track 14/3/09. Mt Bogong- Mt Hotham 11/1/09. My Running Routes Include. View my complete profile. Look At These Dudes Running Blogs. The Running Bus Driver. Tuesday, May 26, 2009. THURSDAY 28/5- No run.

seangreenhill.blogspot.com seangreenhill.blogspot.com

Sean's Training Diary: September 2009

http://seangreenhill.blogspot.com/2009_09_01_archive.html

A chronicle of a comeback. Used to be Mr Big Miles and knocked over a few 100 mile races and a little multisport till illness and subsequent lifestyle changes in 2005 derailed all that. Now trying to get my life in order and get some of that old competitive shape back. NZ Coast to Coast 2010. Six Foot Track 14/3/09. Mt Bogong- Mt Hotham 11/1/09. My Running Routes Include. September 28- October 4. View my complete profile. Look At These Dudes Running Blogs. The Running Bus Driver. September 28- October 4.

seangreenhill.blogspot.com seangreenhill.blogspot.com

Sean's Training Diary: July 2009

http://seangreenhill.blogspot.com/2009_07_01_archive.html

A chronicle of a comeback. Used to be Mr Big Miles and knocked over a few 100 mile races and a little multisport till illness and subsequent lifestyle changes in 2005 derailed all that. Now trying to get my life in order and get some of that old competitive shape back. NZ Coast to Coast 2010. Six Foot Track 14/3/09. Mt Bogong- Mt Hotham 11/1/09. My Running Routes Include. View my complete profile. Look At These Dudes Running Blogs. The Running Bus Driver. Monday, July 6, 2009. WEDNESDAY 8/7- No run.

seangreenhill.blogspot.com seangreenhill.blogspot.com

Sean's Training Diary: September 6- 12

http://seangreenhill.blogspot.com/2010/09/september-6-12.html

A chronicle of a comeback. Used to be Mr Big Miles and knocked over a few 100 mile races and a little multisport till illness and subsequent lifestyle changes in 2005 derailed all that. Now trying to get my life in order and get some of that old competitive shape back. NZ Coast to Coast 2010. Six Foot Track 14/3/09. Mt Bogong- Mt Hotham 11/1/09. My Running Routes Include. View my complete profile. Look At These Dudes Running Blogs. The Running Bus Driver. Monday, September 6, 2010. 1K swim in 25.14.

seangreenhill.blogspot.com seangreenhill.blogspot.com

Sean's Training Diary: August 2009

http://seangreenhill.blogspot.com/2009_08_01_archive.html

A chronicle of a comeback. Used to be Mr Big Miles and knocked over a few 100 mile races and a little multisport till illness and subsequent lifestyle changes in 2005 derailed all that. Now trying to get my life in order and get some of that old competitive shape back. NZ Coast to Coast 2010. Six Foot Track 14/3/09. Mt Bogong- Mt Hotham 11/1/09. My Running Routes Include. August 31- September 6. View my complete profile. Look At These Dudes Running Blogs. The Running Bus Driver. Monday, August 31, 2009.

seangreenhill.blogspot.com seangreenhill.blogspot.com

Sean's Training Diary: June 2009

http://seangreenhill.blogspot.com/2009_06_01_archive.html

A chronicle of a comeback. Used to be Mr Big Miles and knocked over a few 100 mile races and a little multisport till illness and subsequent lifestyle changes in 2005 derailed all that. Now trying to get my life in order and get some of that old competitive shape back. NZ Coast to Coast 2010. Six Foot Track 14/3/09. Mt Bogong- Mt Hotham 11/1/09. My Running Routes Include. June 29- July 5. View my complete profile. Look At These Dudes Running Blogs. The Running Bus Driver. Tuesday, June 30, 2009. THURSDAY...

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Scurrys 6 Foot quest training log | My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008

Scurrys 6 Foot quest training log. My 24 week Jack Daniels inspired training program targeting the 6 foot track 2008. March 8, 2008. Revenge is Sweet…. Now I can reclaim my life…until the next challenge. I am already looking forward to 2009! March 2, 2008. Sun 02/03 – 7pm – Easy – 6.54km 32:10 then 1.6km 8:43. Went out for my old 6.5k route, pace was ok averaging 4:55/km then as soon as I got home I took my puppy Pepsi for a run. Total 8k. Wed 05/03 – 8.36am – Intervals – 10.10k...Posted in Phase IV.

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