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Monday, September 17, 2007. Does anyone know how to get rid of ants? Nasty buggers they are! I can't find my watch, though I know I brought it back with me. This week is to be my longest run yet, 20 miles. I can hardly believe it! The Chicago Marathon is now less than 4 weeks away! That's less than 30 days from today! It's all madness, madness. Links to this post. Friday, August 24, 2007. News Flash: Knee Sprain Hinders Jennell's Training. First the cold sidelines me and now this! Ok, I'll do that. Was i...

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Monday, September 17, 2007. Does anyone know how to get rid of ants? Nasty buggers they are! I can't find my watch, though I know I brought it back with me. This week is to be my longest run yet, 20 miles. I can hardly believe it! The Chicago Marathon is now less than 4 weeks away! That's less than 30 days from today! It's all madness, madness. Links to this post. Friday, August 24, 2007. News Flash: Knee Sprain Hinders Jennell's Training. First the cold sidelines me and now this! Ok, I'll do that. Was i...

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run Jennell run | runjennellrun.blogspot.com Reviews

https://runjennellrun.blogspot.com

Monday, September 17, 2007. Does anyone know how to get rid of ants? Nasty buggers they are! I can't find my watch, though I know I brought it back with me. This week is to be my longest run yet, 20 miles. I can hardly believe it! The Chicago Marathon is now less than 4 weeks away! That's less than 30 days from today! It's all madness, madness. Links to this post. Friday, August 24, 2007. News Flash: Knee Sprain Hinders Jennell's Training. First the cold sidelines me and now this! Ok, I'll do that. Was i...

INTERNAL PAGES

runjennellrun.blogspot.com

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run Jennell run: Slownoma Break

http://runjennellrun.blogspot.com/2007/06/slownoma-break.html

Wednesday, June 13, 2007. Hello all, I'm back! I haven't written for a while because there wasn't much running to tell about. I took a little break while I was back in Sonoma. The weather was so gorgeous and our temporary digs were worthy of royalty thanks to our traveling friends the Krauses. felt somewhat guilty about my little break, but the worst of it is that my body actually misses the running! Subscribe to: Post Comments (Atom). Running it for Eddie. DONATIONS make it possible. Site I have committ...

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run Jennell run: A marathon is 2 1/2 times more of today?

http://runjennellrun.blogspot.com/2007/06/marathon-is-2-12-more-of-today.html

Saturday, June 16, 2007. A marathon is 2 1/2 times more of today? It's 3:44 in the afternoon on Saturday, June 16, 2007. Today was my longest run ever! And let me tell you, it was no picnic! Man, that felt so great! I'm enjoying reading your posts. You must have chosen the hottest part of the day on Saturday. Look at the good side, it will probably be 45 - 50 degrees cooler on race day. The Chicago marathon is my favorite and Jennell will have a fabulous experience. Keep up your great progress! This is E...

3

run Jennell run: April Showers Bring May Flowers

http://runjennellrun.blogspot.com/2007/04/april-showers-bring-may-flowers.html

Monday, April 30, 2007. April Showers Bring May Flowers. I haven't written in a while so I thought I'd just post an update. Two Saturdays ago was the last kick-off for the TNT LaSalle Bank Chicago Marathon. Which means that we are completely out of pre-training and all the fun begins! I'd been doing knee strengthening exercises and some walking for a few weeks trying to build up the muscles supporting the knee. Now I am back in it! But also a little swimming and yoga. Subscribe to: Post Comments (Atom).

4

run Jennell run: Saturday, May 26, 2007

http://runjennellrun.blogspot.com/2007/05/saturday-may-26-2007.html

Saturday, May 26, 2007. Saturday, May 26, 2007. Good group run today and my longest distance yet! Today's run was a total of 8 miles- woo-who! Subscribe to: Post Comments (Atom). This site is for all those supporting me in my efforts to raise money in memory of Eddie Velez, the Leukemia and Lymphoma Society, and to cross the finish line of the Chicago LaSalle Bank Marathon on October 7, 2007. Running it for Eddie. DONATIONS make it possible. Your donations will get me to that finish line. To donate.

5

run Jennell run: Knee Pain Free

http://runjennellrun.blogspot.com/2007/05/knee-pain-free.html

Wednesday, May 30, 2007. Woo-hoo, no pain in my knees at all today! Did 42 miles and I can honestly say that I felt no pain or soreness whatsoever! I guess my leg muscles are really building up. Also, I talked to my coach Jack about my running stride and he gave me a few suggestions which have really helped. He said that ideally I should be aiming to land on the balls of my feet, be leaning slightly forward with my body straight, and when attempting to go faster, quicken and shorten my turnover. 30proof ...

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inside30proof.blogspot.com

inside 30proof: June 2007

http://inside30proof.blogspot.com/2007_06_01_archive.html

Jennell ran 12 miles! Jennell Haynes, a 30proof founding partner, has reached the 12 mile mark in her training for her first marathon. She is running for the Team in Training program. To read more about it go to her website. The folks at 30proof. We are proud to announce a new line of websites coming this July! We are beginning the process of individual websites for a large chain of IGA grocery stores throughout Illinois and Indiana. A new layer of Natural Sound for Google Earth. The folks at 30proof.

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Monday, September 17, 2007. Does anyone know how to get rid of ants? Nasty buggers they are! I can't find my watch, though I know I brought it back with me. This week is to be my longest run yet, 20 miles. I can hardly believe it! The Chicago Marathon is now less than 4 weeks away! That's less than 30 days from today! It's all madness, madness. Links to this post. Friday, August 24, 2007. News Flash: Knee Sprain Hinders Jennell's Training. First the cold sidelines me and now this! Ok, I'll do that. Was i...

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