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JKD Man

Thursday, July 19, 2012. Parry: Defend and Attack. When a straight lead left punch comes in front of you use your right lead hand to give a diagonal downward parry and then a left rear jab to the jaw or nose. The palm of your hand better hit the attackers hand or forearm before it is fully extended. Posted by Black Lee. Wednesday, May 23, 2012. Open hand to the neck. Another way to deliver a open hand strike to the neck is to have your flat hand facing palm up on the way to your target. Forearm Twist: Re...

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Thursday, July 19, 2012. Parry: Defend and Attack. When a straight lead left punch comes in front of you use your right lead hand to give a diagonal downward parry and then a left rear jab to the jaw or nose. The palm of your hand better hit the attackers hand or forearm before it is fully extended. Posted by Black Lee. Wednesday, May 23, 2012. Open hand to the neck. Another way to deliver a open hand strike to the neck is to have your flat hand facing palm up on the way to your target. Forearm Twist: Re...

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JKD Man | redjkd.blogspot.com Reviews

https://redjkd.blogspot.com

Thursday, July 19, 2012. Parry: Defend and Attack. When a straight lead left punch comes in front of you use your right lead hand to give a diagonal downward parry and then a left rear jab to the jaw or nose. The palm of your hand better hit the attackers hand or forearm before it is fully extended. Posted by Black Lee. Wednesday, May 23, 2012. Open hand to the neck. Another way to deliver a open hand strike to the neck is to have your flat hand facing palm up on the way to your target. Forearm Twist: Re...

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redjkd.blogspot.com

1

JKD Man: Jeet Kune do: Fitness #3: Upper Body

http://redjkd.blogspot.com/2012/05/jeet-kune-do-fitness-3-upper-body.html

Friday, May 18, 2012. Jeet Kune do: Fitness #3: Upper Body. With this set, i practice all punches. Arm stretch: You bring your arm straight across your chest then your other in front of your arm straight up behind the elbow and pull a little. Palm forearm stretch: Put your arm straight out forward, hand vertical then pull your hand back to stretch bottom forearm muscles. Waist Turning: This is done by standing and turning your waist left and right to loosen it up. See the rest here in my tumblr blog.

2

JKD Man: January 2012

http://redjkd.blogspot.com/2012_01_01_archive.html

Friday, January 27, 2012. Posted by Black Lee. Saturday, January 14, 2012. Focus-mitts are perfect for speed and also accuracy but because of their small size and how you use them theirs only a few techniques that you can use. The techniques that, I recommend are all punches, elbow strikes, and knees. When it comes to kicks the best you can use are the roundhouse and toe-kick but with more speed than power to avoid hurting that person holding them. This comes from my other blog. Posted by Black Lee.

3

JKD Man: Parry: Defend and Attack

http://redjkd.blogspot.com/2012/07/parry-defend-and-attack.html

Thursday, July 19, 2012. Parry: Defend and Attack. When a straight lead left punch comes in front of you use your right lead hand to give a diagonal downward parry and then a left rear jab to the jaw or nose. The palm of your hand better hit the attackers hand or forearm before it is fully extended. Posted by Black Lee. Subscribe to: Post Comments (Atom). How to do punches. How to do kicks. Want to know useful strikes. Parry: Defend and Attack. There was an error in this gadget. View my complete profile.

4

JKD Man: Jeet Kune do: Fitness #2: Lower Body

http://redjkd.blogspot.com/2012/05/jeet-kune-do-fitness-2-lower-body.html

Thursday, May 17, 2012. Jeet Kune do: Fitness #2: Lower Body. With this set of exercises, i usually practice sidekicks. Always remember to start slow then speed up with any exercise. Groin Stretch: First you sit and put the bottom of your feet together bring them closer to you and push your legs down by the knees. Side leg raise: First you get on your knees and raise your leg up to the side then bring it back down and repeat. Your leg should still be bent when lifted. See the rest here in my tumblr blog.

5

JKD Man: Open hand to the neck

http://redjkd.blogspot.com/2012/05/open-hand-to-neck.html

Wednesday, May 23, 2012. Open hand to the neck. Another way to deliver a open hand strike to the neck is to have your flat hand facing palm up on the way to your target. Posted by Black Lee. Subscribe to: Post Comments (Atom). How to do punches. How to do kicks. Want to know useful strikes. Open hand to the neck. Jeet Kune Do: Fitness #4: Upper Body. Jeet Kune do: Fitness #3: Upper Body. Jeet Kune do: Fitness #2: Lower Body. Jeet Kune do: Fitness #1: Lower Body. A Chance to Exercise.

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JKD Man

Thursday, July 19, 2012. Parry: Defend and Attack. When a straight lead left punch comes in front of you use your right lead hand to give a diagonal downward parry and then a left rear jab to the jaw or nose. The palm of your hand better hit the attackers hand or forearm before it is fully extended. Posted by Black Lee. Wednesday, May 23, 2012. Open hand to the neck. Another way to deliver a open hand strike to the neck is to have your flat hand facing palm up on the way to your target. Forearm Twist: Re...

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