pleasantlyhealthy.blogspot.com

Pleasantly Healthy

Sunday, December 26, 2010. I can't believe that I actually lost weight this week. Week 1: 172.2. Loss: 1.1 pounds. I ate Turkey, pie, stuffing, sweet potatoes. Seriously. but I didn't over eat! And I think it showed. I am so excited. I made a decision and I am sticking to it! I'm trying to be more aware of when I am eating since I tend to emotional eat or eat out of boredom. Saturday, December 25, 2010. I will enjoy ONE piece of pie later! Friday, December 24, 2010. Here we are, Christmas Eve! I'm so exc...

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Pleasantly Healthy | pleasantlyhealthy.blogspot.com Reviews

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Sunday, December 26, 2010. I can't believe that I actually lost weight this week. Week 1: 172.2. Loss: 1.1 pounds. I ate Turkey, pie, stuffing, sweet potatoes. Seriously. but I didn't over eat! And I think it showed. I am so excited. I made a decision and I am sticking to it! I'm trying to be more aware of when I am eating since I tend to emotional eat or eat out of boredom. Saturday, December 25, 2010. I will enjoy ONE piece of pie later! Friday, December 24, 2010. Here we are, Christmas Eve! I'm so exc...

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Pleasantly Healthy | pleasantlyhealthy.blogspot.com Reviews

https://pleasantlyhealthy.blogspot.com

Sunday, December 26, 2010. I can't believe that I actually lost weight this week. Week 1: 172.2. Loss: 1.1 pounds. I ate Turkey, pie, stuffing, sweet potatoes. Seriously. but I didn't over eat! And I think it showed. I am so excited. I made a decision and I am sticking to it! I'm trying to be more aware of when I am eating since I tend to emotional eat or eat out of boredom. Saturday, December 25, 2010. I will enjoy ONE piece of pie later! Friday, December 24, 2010. Here we are, Christmas Eve! I'm so exc...

INTERNAL PAGES

pleasantlyhealthy.blogspot.com

1

Pleasantly Healthy: Merry Christmas

http://pleasantlyhealthy.blogspot.com/2010/12/merry-christmas.html

Friday, December 24, 2010. Here we are, Christmas Eve! I was especially hard on women I would see stuffing themselves with McDonald's as I was driving past on the road; STOP! Why are you doing that? Little did I know that in 3 years that would be me. Judgment is swift AND easy when it lays at the feet of someone else. I'm starting The Shred. Not because I think it is an amazing workout, but it is a commitment. Subscribe to: Post Comments (Atom). A wife. A mother. A runner. An aspiring yogi.

2

Pleasantly Healthy: The Beginning

http://pleasantlyhealthy.blogspot.com/2010/12/beginning.html

Sunday, December 19, 2010. Dare I tell the truth? I used to be HOTT. And then I had a baby. I used to run all the time and work out; I WAS healthy. I feel frustrated. I don't know WHY I've let myself slide. I weigh about 40 pounds more NOW than I did in the picture above. It is ridiculous! I SAY I want to change.but then I don't. I make poor decisions and CONTINUE to make poor decisions. For reals folks. So I stepped on the scale. 1733 pounds. WHAT? I've been reluctant to start this blog. WHY?

3

Pleasantly Healthy: Merry Christmas Day!

http://pleasantlyhealthy.blogspot.com/2010/12/merry-christmas-day.html

Saturday, December 25, 2010. Everyone (my husband and daughter) is sleeping.but I am not. Is isn't that I'm not tired, it's just that I don't want to sleep the day away. If I lose weight this week it will be a MIRACLE! I will enjoy ONE piece of pie later! Subscribe to: Post Comments (Atom). A wife. A mother. A runner. An aspiring yogi. View my complete profile. All About the Cardio. Picture Window theme. Theme images by ImagesbyTrista.

4

Pleasantly Healthy: All About the Cardio

http://pleasantlyhealthy.blogspot.com/2010/12/all-about-cardio.html

Tuesday, December 21, 2010. All About the Cardio. Bah I'm thinking about doing Turbo Fire by Beach Body! I'm so excited to see results and to make good choices! I REALLY want to reach my first goal and get some new nail polish! Subscribe to: Post Comments (Atom). A wife. A mother. A runner. An aspiring yogi. View my complete profile. All About the Cardio. Picture Window theme. Theme images by ImagesbyTrista.

5

Pleasantly Healthy: December 2010

http://pleasantlyhealthy.blogspot.com/2010_12_01_archive.html

Sunday, December 26, 2010. I can't believe that I actually lost weight this week. Week 1: 172.2. Loss: 1.1 pounds. I ate Turkey, pie, stuffing, sweet potatoes. Seriously. but I didn't over eat! And I think it showed. I am so excited. I made a decision and I am sticking to it! I'm trying to be more aware of when I am eating since I tend to emotional eat or eat out of boredom. Saturday, December 25, 2010. I will enjoy ONE piece of pie later! Friday, December 24, 2010. Here we are, Christmas Eve! I'm so exc...

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Undercover Veggies | Honey B. Nutrition

https://honeybnutrition.wordpress.com/2010/12/16/undercover-veggies

Honey B. Nutrition. A blog about living a healthy life. Find more energy, learn the best and worst about nutrition, motivate to exercise. information to help you feel your best! Visit me at WWW.HONEYBEENUTRITION.COM. Laquo; The Calorie Paradox. Off to the Other Side of the World! December 16, 2010 by HoneyBNutrition. WOW it is cold out there. Makes you want to put on sweats, curl up under a blanket and eat something like mac ‘n cheese! For the purpose of this post, we will keep it SIMPLE. The real deal i...

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Sunday, December 26, 2010. I can't believe that I actually lost weight this week. Week 1: 172.2. Loss: 1.1 pounds. I ate Turkey, pie, stuffing, sweet potatoes. Seriously. but I didn't over eat! And I think it showed. I am so excited. I made a decision and I am sticking to it! I'm trying to be more aware of when I am eating since I tend to emotional eat or eat out of boredom. Saturday, December 25, 2010. I will enjoy ONE piece of pie later! Friday, December 24, 2010. Here we are, Christmas Eve! I'm so exc...

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