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Why Notorious? – LiveNotorious

https://livenotorious.wordpress.com/why-notorious-2

Create Your Practice, Create Your Life. Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. Rumi. I think this quote is a great description of a yogi lifestyle, or at least what they aim for. Let me break it down as I see it. Run from what’s comfortable. And why wouldn’t you want to run from comfort? I know that I would not be anywhere near where I am now, life would be very different. Live where you fear to live. Take Your Blog to the Next Leve...

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Classes – LiveNotorious

https://livenotorious.wordpress.com/classes

Create Your Practice, Create Your Life. I teach at two different locations currently. You can take one of my classes there any time! I would love to see you on the mat! To see when I’m teaching next, please check the schedule. Private lessons are great for any level. Each lesson we will work one-on-one to create an experience that that you love! Plus every class ends with savasana and a cool lavender towel (or lemon grass, rose water, or peppermint, whichever you prefer). Who could say no to that? Note: ...

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Blocks are Friends not Enemies – LiveNotorious

https://livenotorious.wordpress.com/2014/01/31/blocks-are-friends

Create Your Practice, Create Your Life. The Art of Teaching Yoga. Blocks are Friends not Enemies. Blocks seem to be quite misunderstood. I walk around in classes that I teach seeing people with just 1 fingertip on the ground, wobbling back and forth, or hunched over just to try to hold the pose without a block. Why make yourself struggle so much? That’s when the block comes in handy. It brings the floor up to you! Blocks have 3 different heights. The block isn’t. It’s just there when you need it. Seated ...

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Schedule – LiveNotorious

https://livenotorious.wordpress.com/schedule

Create Your Practice, Create Your Life. I teach at two different locations, please check with them for fees, studio rules, and booking, if I have not mentioned it in the event post. You may click the images below to view their websites. Thank you! Private Lessons are offered at Eco Fitness. Please view the Classes Page. Take Your Blog to the Next Level iheartplanners.com/giveaways/take. The Art of Teaching Yoga. Ashen Desing Etsy Sote. Ashley King BrandYourself Profile. I'd love to stay in touch!

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Intergrative Yoga Therapy – The first chapter – LiveNotorious

https://livenotorious.wordpress.com/2014/02/03/intergrative-yoga-therapy-the-first-chapter

Create Your Practice, Create Your Life. Intergrative Yoga Therapy – The first chapter. With only a few days left of 2013, I signed up for a Yoga Therapy home study program. I signed up with Integrative Yoga Therapy. They describe this field as:. The program provides a book for you to work through on your own. You can use it with your own yoga practice to grow and better understand yourself while learning the methods used. After teaching large group classes for a few months, I notice how many people could...

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Private Yoga Lessons! – LiveNotorious

https://livenotorious.wordpress.com/2014/01/26/private-yoga-lessons

Create Your Practice, Create Your Life. The Art of Teaching Yoga. I am now offering private lessons! Lessons will be held at either Eco Fitness Location. Either downtown or in Mt. Pleasant. Charleston, SC 29401. 627 Johnnie Dodds Blvd. Mount Pleasant, SC 29464. You can choose to have a half hour. Class, or full hour. Lesson. Eco fitness also provides several different packages of multiple lessons. We will work together to set a time that works well for you. Please see Membership pricing. January 26, 2014.