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onbeingmindful | of mood and energy fluctuations

of mood and energy fluctuations (by Shelly)

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onbeingmindful | of mood and energy fluctuations | onbeingmindful.wordpress.com Reviews

https://onbeingmindful.wordpress.com

of mood and energy fluctuations (by Shelly)

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Suggestions – onbeingmindful

https://onbeingmindful.wordpress.com/suggestions

Of mood and energy fluctuations. I welcome suggestions for topics to include in a post. I also welcome constructive criticism and feedback on what I’ve posted. You can either leave comments on this page or in the comment section after a post. Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Where the River Bends.

2

Yourself – onbeingmindful

https://onbeingmindful.wordpress.com/2015/07/10/yourself

Of mood and energy fluctuations. July 10, 2015. July 10, 2015. I can’t believe it’s been almost A YEAR since I wrote a post on my blog. I sometimes worry about writing too personally and who will be reading it and what they will think…. And it stops me in my tracks. But, I checked my stats this morning and see that I’m still getting visits so obviously what I’ve written means something to someone! I see my therapist regularly to dump more out and get reassurance. To sum up the goal of the previous year:.

3

onbeingmindful – Page 2 – of mood and energy fluctuations

https://onbeingmindful.wordpress.com/page/2

Of mood and energy fluctuations. February 22, 2014. I’ve been re-reading my blog in the past 1 1/2 days. I amaze myself sometimes at how I can write so eloquently. I’m up to end of March 2012. Two years ago we had record-breaking temperatures in the 70s. Contrast that with this year’s record-breaking temps headed the other direction. The post I’m linking has … More. February 21, 2014. February 21, 2014. February 20, 2014. I’m up late wondering about the approaching “biggest winter storm this ...Don&#8217...

4

Being a victim does NOT serve you! – onbeingmindful

https://onbeingmindful.wordpress.com/2014/04/23/being-a-victim-does-not-serve-you

Of mood and energy fluctuations. Being a victim does NOT serve you! April 23, 2014. You have got to read this blog post! I was fascinated by the notion that our minds and thoughts could make us physically ill, and I started wondering about our mind and thoughts in general. What are thoughts anyway? Just thoughts.) And could something as simple as a thought truly change the way we perceive the world around us? Yep But MAN it’s a constant practice.). Right now. Big time. Take care of yourself! One thought ...

5

An Exercise In Loving Yourself – onbeingmindful

https://onbeingmindful.wordpress.com/2014/03/08/an-exercise-in-loving-yourself

Of mood and energy fluctuations. An Exercise In Loving Yourself. March 8, 2014. This is what I need to remember. God is love. Love myself as God loves me. Ï am loved, I am beautiful. More good stuff on the topic of healing. Here’s a useful exercise in learning how to love yourself:. Imagine all of the things that you say to yourself that are negative: You’re too fat. , or That part sags. , or how about You’re a failure and you’ll never amount to anything. Any of those ring a bell? Take care of yourself!

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amandameehanyoga.wordpress.com amandameehanyoga.wordpress.com

Video | Amanda Meehan Yoga

https://amandameehanyoga.wordpress.com/2012/05/27/video

Think, feel, move, breathe, live from the heart. May 27, 2012. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). One response ». May 31, 2012 at 12:05 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. How a Garden Grows.

dawnshepler.wordpress.com dawnshepler.wordpress.com

The Kingdom is Now | dawnshepler

https://dawnshepler.wordpress.com/2011/12/10/the-kingdom-is-now

Skip to primary content. The Kingdom is Now. December 10, 2011. Found on My Porch. I was singing this little Taize song, “ Jesus. Remember me when you come into your kingdom” which is from the Gospel of Luke 23:42 and thinking about Advent. Because it is. And because it is Advent, most things that come into my view get processed through the lens of waiting in hope and expectation, as did the Taize verse. This entry was posted in spiritual Direction. And tagged Gospel of Luke. March 19, 2012 at 1:43 pm.

larasweighdown.wordpress.com larasweighdown.wordpress.com

Pics: Before, After, and Along the “Weigh” | Lara: On the Weigh Down

https://larasweighdown.wordpress.com/pics-before-and-after

Lara: On the Weigh Down. Losing It With Life In the Weigh! Skip to primary content. Purpose Or “Why Bother? Weekly “Weigh In”. Pics: Before, After, and Along the “Weigh”. Philosophy of Life…. Pics: Before, After, and Along the “Weigh”. From The “Heights” of 278.8 Pounds In December 2010…. 8220;Along the Weigh”:. We Jump to December 24, 2011 – Almost 68 Pounds Lost – 211! Just 2 Months Later: Only down 3 pounds, but Boy Does It Show! Mid June 2012, another 10 pounds down…78 pounds so far! You look great a...

waytomindfulness.wordpress.com waytomindfulness.wordpress.com

MBSR days 22 to 26 – Up… | on my way to mindfulness

https://waytomindfulness.wordpress.com/2012/07/20/mbsr-days-22-to-26-up

On my way to mindfulness. Dealing with social anxiety. MBSR days 22 to 26 – Up…. Apart from a couple of joggers, few early visitors taking pictures and some people sunbathing, I enjoyed a very calm wandering in the alleys, listening to Pema Chödrön’s “Getting Unstuck”, her wise words and the atmosphere certainly contributed to this feeling of happiness and freedom that I felt during those instants and perdured for a couple of hours. Some of the days I have also been aware that I should pay attention to t...

miscellaneousmentalstuff.wordpress.com miscellaneousmentalstuff.wordpress.com

Keeping it real | miscellaneousmentalstuff

https://miscellaneousmentalstuff.wordpress.com/2012/04/06/keeping-it-real

A blog dealing with mental distress. In a nice way I hope :). April 6, 2012. At last, I seem to be getting back to sanity. It’s been very painful and I have further to go but I think I’m just about on the right side of it now, rather than completely the wrong side. Most of my posts have been false. Not deliberately, that’s how I felt at the time of writing, but they weren’t right. Something was wrong and off track with them. Something has been wrong and off track with. My style is flippant and laid back,...

eitheory.com eitheory.com

Emotionally Intelligent People |

https://eitheory.com/2012/04/20/emotionally-intelligent-people

Contact: (502) 381-5617 171 Alpine Drive, Shelbyville, Kentucky 40065 email: michael.cornwall@redisturb.com. Posted by Michael Cornwall PhD LLC. April 20, 2012. Emotional wellness can be described as. A self-determined appraisal of one’s own psychological. Depends on this definition. For its core philosophy. Emotionally intelligent people. Do not and cannot hinge their personal value and their emotional. On how others define. Most of us are raised to believe that our emotions. And does one of two things:...

waytomindfulness.wordpress.com waytomindfulness.wordpress.com

A reappearance – not giving up! | on my way to mindfulness

https://waytomindfulness.wordpress.com/2012/07/21/a-reappearance-not-giving-up

On my way to mindfulness. Dealing with social anxiety. A reappearance – not giving up! Posted in Daily practice. And tagged body scan. Newer Entry →. 3 thoughts on “ A reappearance – not giving up! August 6, 2012 at 7:35 pm. This poem is for you sister, I hope you are still breathing after the last hectic two weeks! I hope you can enjoy your holidays! Of course, this poem is as much for myself as anyone, kindness is my biggest lesson! A PRACTICE OF KINDNESS. The first practice is breathing…. You are comm...

waytomindfulness.wordpress.com waytomindfulness.wordpress.com

Overwhelmed… | on my way to mindfulness

https://waytomindfulness.wordpress.com/2012/09/03/overwhelmed

On my way to mindfulness. Dealing with social anxiety. Making a comeback on this blog after nearly a month (hum, after checking it’s actually more than a month. I have really lost track of time! As if I couldn’t act without feeling really pressed by time. I often forget that’s one of the ways my avoidant tendencies express themselves. Newer Entry →. One thought on “ Overwhelmed…. September 3, 2012 at 10:27 pm. You CAN do it! Leave a Reply Cancel reply. Enter your comment here. Address never made public).

waytomindfulness.wordpress.com waytomindfulness.wordpress.com

After several mindless weeks… | on my way to mindfulness

https://waytomindfulness.wordpress.com/2012/09/22/after-several-mindless-weeks

On my way to mindfulness. Dealing with social anxiety. After several mindless weeks…. Well, i am learning the hard way. Back on the horse, once again. I return to the breath…. Posted in Daily practice. 2 thoughts on “ After several mindless weeks…. September 22, 2012 at 4:10 am. Thank you for sharing, I hope you find your healing 🙂. September 22, 2012 at 4:10 am. Welcome back…no need to beat yourself up. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

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onbeingmindful | of mood and energy fluctuations

Of mood and energy fluctuations. July 10, 2015. I can’t believe it’s been almost A YEAR since I wrote a post on my blog. I sometimes worry about writing too personally and who will be reading it and what they will think…. and it stops me in my tracks. But, I checked my stats this morning and see that I’m still getting visits so… More Yourself. July 28, 2014. From whence I came…. April 25, 2014. From whence I came…. Being a victim does NOT serve you! April 23, 2014. You have got to read this blog post!

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