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Parkour & all things AV

Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Tuesday, January 01, 2013. This is another one of my extremely rare blog posts which I typically only make when I've released a new video. This is no exception! This time it's Strength Training and Conditioning For Parkour 3. Enjoy! Posted by Obsidian @ 6:53 pm. Monday, May 09, 2011. In another one of my highly occasional posts, here's my latest video, "The Path Of Least Resistance". We didn't...

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Parkour & all things AV | obsidianpkav.blogspot.com Reviews

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Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Tuesday, January 01, 2013. This is another one of my extremely rare blog posts which I typically only make when I've released a new video. This is no exception! This time it's Strength Training and Conditioning For Parkour 3. Enjoy! Posted by Obsidian @ 6:53 pm. Monday, May 09, 2011. In another one of my highly occasional posts, here's my latest video, The Path Of Least Resistance. We didn't...

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4 part 1

5 part 2

6 updating this blog

7 thanks

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Parkour & all things AV | obsidianpkav.blogspot.com Reviews

https://obsidianpkav.blogspot.com

Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Tuesday, January 01, 2013. This is another one of my extremely rare blog posts which I typically only make when I've released a new video. This is no exception! This time it's Strength Training and Conditioning For Parkour 3. Enjoy! Posted by Obsidian @ 6:53 pm. Monday, May 09, 2011. In another one of my highly occasional posts, here's my latest video, "The Path Of Least Resistance". We didn't...

INTERNAL PAGES

obsidianpkav.blogspot.com

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Parkour & all things AV: Pull-ups update

http://www.obsidianpkav.blogspot.com/2007/08/pull-ups-update.html

Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Thursday, August 30, 2007. Over the coming months, I'll continue to work on this challenge, still with the ultimate goal of reaching a total of 100,000. It will just take me a little longer than I originally envisaged. Posted by Obsidian @ 11:51 am. Hi, my name is max keizer, im 14 and live in manchester. My email is maxkeizer@gmail.com. Parkour and all things AV. Manchester, United Kingdom.

2

Parkour & all things AV: January 2008

http://www.obsidianpkav.blogspot.com/2008_01_01_archive.html

Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Wednesday, January 02, 2008. TRace Gathering video finally finished. Anyway, here's some of the highlights from my perspective. Posted by Obsidian @ 11:05 pm. Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Manchester, United Kingdom. I have two main interests: Parkour and AV. hence this blog! View my complete profile.

3

Parkour & all things AV: February 2007

http://www.obsidianpkav.blogspot.com/2007_02_01_archive.html

Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Monday, February 05, 2007. Mini UK PK tour. Posted by Obsidian @ 1:17 pm. Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Manchester, United Kingdom. I have two main interests: Parkour and AV. hence this blog! View my complete profile. This is another one of my extremely rare blog post. Parkour - The Nature Of Challenge.

4

Parkour & all things AV: August 2006

http://www.obsidianpkav.blogspot.com/2006_08_01_archive.html

Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Thursday, August 31, 2006. Some more photos. These are just a small selection of the whole lot. You'll notice that there aren't many shots of us actually doing parkour amongst all these. That's because when were were actually training, we were too busy to be taking photos :-) Look out for the video soon though! Posted by Obsidian @ 7:40 pm. Just a few more photos from our trip. Photos showing:...

5

Parkour & all things AV: TRace Gathering video finally finished

http://www.obsidianpkav.blogspot.com/2008/01/trace-gathering-video-finally-finished.html

Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Wednesday, January 02, 2008. TRace Gathering video finally finished. Anyway, here's some of the highlights from my perspective. Posted by Obsidian @ 11:05 pm. Sick video. Well worth the wait. What a reminder of as amazing week. I'd forgotten how much it meant to me at the time, just to be there. Happy New Year. All the best for 2008. Parkour and all things AV. Manchester, United Kingdom.

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canterbury-parkour.blogspot.com

Welcome to Bottom Level: Kevin: Pressures on training

http://canterbury-parkour.blogspot.com/2007/04/kevin-pressures-on-training.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Saturday, 21 April 2007. Kevin: Pressures on training. Now is coming up to exam time (oh the jubilance.

canterbury-parkour.blogspot.com

Welcome to Bottom Level: February 2007

http://canterbury-parkour.blogspot.com/2007_02_01_archive.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Tuesday, 27 February 2007. More posts in future when i figure out exactly how i want to do this.

canterbury-parkour.blogspot.com

Welcome to Bottom Level

http://canterbury-parkour.blogspot.com/2007/03/1st-mar-07-post-by-jason-progress-last.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Sunday, 11 March 2007. I will follow this up when my goals are complete, (2/3 weeks me thinks). I kno...

canterbury-parkour.blogspot.com

Welcome to Bottom Level: Confidence

http://canterbury-parkour.blogspot.com/2007/02/confidence.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Tuesday, 27 February 2007. More posts in future when i figure out exactly how i want to do this.

canterbury-parkour.blogspot.com

Welcome to Bottom Level: Yay Optimism

http://canterbury-parkour.blogspot.com/2007/04/yay-optimism.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Sunday, 22 April 2007. But i will be there this week. yay! Subscribe to: Post Comments (Atom).

canterbury-parkour.blogspot.com

Welcome to Bottom Level

http://canterbury-parkour.blogspot.com/2007/04/13th-apr-07-post-by-jason-progress-part.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Friday, 13 April 2007. Goals i set when i took a break from bl:. 50 tricep press ups consistently.

canterbury-parkour.blogspot.com

Welcome to Bottom Level: January 2007

http://canterbury-parkour.blogspot.com/2007_01_01_archive.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Saturday, 20 January 2007. Aims for Spence's daily Conditioning program and Bottom Level. Subscribe t...

kshappk.blogspot.com

The Progression of KShap: October 2008

http://kshappk.blogspot.com/2008_10_01_archive.html

The Progression of KShap. Tuesday, October 7, 2008. This is a Camel:. This is me on a Camel:. I assure you it's real, not stuffed! Posted by Kyle Shapiro. Links to this post. Subscribe to: Posts (Atom). Shanghai Parkour League www.linkparkour.com. View my complete profile. Summer 2007 Trip To China. PK Blogs of Note.

kshappk.blogspot.com

The Progression of KShap: New Year 2009

http://kshappk.blogspot.com/2009/01/new-year-2009.html

The Progression of KShap. Thursday, January 1, 2009. Happy New Year to everyone. I hope that all your goals and resolutions were achieved last year, and hope that all your new ones will be even greater. It was definitely a new and great year for me. I look forward to the upcoming one. Posted by Kyle Shapiro. I came across your blog posts about Parkour lately, and am really interested in hearing more about the scene in Shanghai. Any chance you’ve got time to meet up and tell me about it? PK Blogs of Note.

kshappk.blogspot.com

The Progression of KShap: Return to China

http://kshappk.blogspot.com/2009/03/return-to-china.html

The Progression of KShap. Sunday, March 15, 2009. I'm glad to say that I'll be returning to China soon again. As another exchange with my school, I along with a bunch of other students will be staying in Hangzhou for 3 weeks to promote ourselves to a local university there. This is really exciting as I can visit Shanghai and all the people still there again! Posted by Kyle Shapiro. Call me when you're in Shanghai. looking forward to the meetup! March 26, 2009 at 3:59 AM. Hope your well bro. Subscribe to:...

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Parkour & all things AV

Parkour and all things AV. A blog dedicated to the art of Parkour, and the technical aspects of audio and video. Tuesday, January 01, 2013. This is another one of my extremely rare blog posts which I typically only make when I've released a new video. This is no exception! This time it's Strength Training and Conditioning For Parkour 3. Enjoy! Posted by Obsidian @ 6:53 pm. Monday, May 09, 2011. In another one of my highly occasional posts, here's my latest video, "The Path Of Least Resistance". We didn't...

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