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Running and Detoxing

Tuesday, September 7, 2010. Back on track, however:. Morning weigh-in: 205 lbs. I "think" that I put on a little weight from the day before. Lunch - Chicken from a whole chicken that I oven roasted last night and some red grapes. Dinner - Mixed vegetable stir fry and a chicken thigh. Wednesday, September 1, 2010. Morning weigh-in: 206.4 lbs. Woot! I'm in the danger zone, though. Today adds chicken and fish! Breakfast - Fruit bowl. Dinner - A grilled chicken leg quarter, tossed salad, and corn on the cob.

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Running and Detoxing | notasbigvos.blogspot.com Reviews
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Tuesday, September 7, 2010. Back on track, however:. Morning weigh-in: 205 lbs. I think that I put on a little weight from the day before. Lunch - Chicken from a whole chicken that I oven roasted last night and some red grapes. Dinner - Mixed vegetable stir fry and a chicken thigh. Wednesday, September 1, 2010. Morning weigh-in: 206.4 lbs. Woot! I'm in the danger zone, though. Today adds chicken and fish! Breakfast - Fruit bowl. Dinner - A grilled chicken leg quarter, tossed salad, and corn on the cob.
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Running and Detoxing | notasbigvos.blogspot.com Reviews

https://notasbigvos.blogspot.com

Tuesday, September 7, 2010. Back on track, however:. Morning weigh-in: 205 lbs. I "think" that I put on a little weight from the day before. Lunch - Chicken from a whole chicken that I oven roasted last night and some red grapes. Dinner - Mixed vegetable stir fry and a chicken thigh. Wednesday, September 1, 2010. Morning weigh-in: 206.4 lbs. Woot! I'm in the danger zone, though. Today adds chicken and fish! Breakfast - Fruit bowl. Dinner - A grilled chicken leg quarter, tossed salad, and corn on the cob.

INTERNAL PAGES

notasbigvos.blogspot.com notasbigvos.blogspot.com
1

Running and Detoxing: September 2010

http://www.notasbigvos.blogspot.com/2010_09_01_archive.html

Tuesday, September 7, 2010. Back on track, however:. Morning weigh-in: 205 lbs. I "think" that I put on a little weight from the day before. Lunch - Chicken from a whole chicken that I oven roasted last night and some red grapes. Dinner - Mixed vegetable stir fry and a chicken thigh. Wednesday, September 1, 2010. Morning weigh-in: 206.4 lbs. Woot! I'm in the danger zone, though. Today adds chicken and fish! Breakfast - Fruit bowl. Dinner - A grilled chicken leg quarter, tossed salad, and corn on the cob.

2

Running and Detoxing: August 2010

http://www.notasbigvos.blogspot.com/2010_08_01_archive.html

Monday, August 30, 2010. Morning weigh-in: 211 lbs. This is a slight weigh gain, but not too bad. I cheated the diet on Saturday night and didn't do much exercising either Saturday or Sunday. The momentum probably shifted today, however. Lunch - Vegetarian chili and an orange. Dinner - Cooked mixed vegetables and.cooked mixed vegetables. Snack - I don't think I had any today. Sunday, August 29, 2010. Breakfast - Baby carrots. Lunch - Tossed salad. Saturday, August 28, 2010. Morning weigh-in: 210.4 lb...

3

Running and Detoxing: Day 8

http://www.notasbigvos.blogspot.com/2010/08/day-8.html

Sunday, August 29, 2010. Morning weigh-in: I did not weigh in. I know what you are thinking, "he is ashamed because he cheated". Well, that isn't the case at all. I felt fine in the morning and my body seemed to "handle" last night's food just fine. Breakfast - Baby carrots. Lunch - Tossed salad. Dinner - Roasted vegetables (too many to list), grilled corn on the cob, and vegetarian chili. I got some more of my favorite peppers today.amazing. Subscribe to: Post Comments (Atom). View my complete profile.

4

Running and Detoxing: Day 10

http://www.notasbigvos.blogspot.com/2010/09/day-10.html

Wednesday, September 1, 2010. Weigh-in: 208.4 lbs. Dinner - Tossed salad and grilled corn on the cob. Exercise - Washed and waxed the goat. Boring blog today but I'm adding it from my phone at work. Sorry. I'm dropping dome weight though! Hoping to exercise some more on Wednesday. I can't wait for the chicken and seafood. Subscribe to: Post Comments (Atom). View my complete profile. Picture Window template. Powered by Blogger.

5

Running and Detoxing: Day 16

http://www.notasbigvos.blogspot.com/2010/09/day-16.html

Tuesday, September 7, 2010. Back on track, however:. Morning weigh-in: 205 lbs. I "think" that I put on a little weight from the day before. Lunch - Chicken from a whole chicken that I oven roasted last night and some red grapes. Dinner - Mixed vegetable stir fry and a chicken thigh. Subscribe to: Post Comments (Atom). View my complete profile. Picture Window template. Powered by Blogger.

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A little dose of Voskuil: A new start...again

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A little dose of Voskuil. Thursday, December 30, 2010. A new start.again. I can't seem to keep up with blogging very much but I will attempt a better try for 2011. This is my only post for right now! Subscribe to: Post Comments (Atom). Grosir Barang Unik China. A Savior is Born.Christmas Day! Life As We Know It. Guess whos back. back again. I'll take 'Odd Things to Ask While at the Mall' for 200, Alex. View my complete profile.

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A little dose of Voskuil: An Arctic Blast?!

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A little dose of Voskuil. Tuesday, January 4, 2011. I started to write earlier, after watching the weather in bed, then saw a commercial for the new Biggest Loser and I decided that I should go run first. I'm back! Next week, we are supposed to get this arctic blast from the north. I am super excited about it, although I can't stand the cold. As of right now there is no snow or sleet in the forecast. A tad disappointed to say the least! Here were my thoughts while running today. Dry fit shirts need a ban...

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A little dose of Voskuil: Happy New Year!

http://blvoskuil.blogspot.com/2011/01/happy-new-year.html

A little dose of Voskuil. Saturday, January 1, 2011. Well, today is 1-1-11.what have I done to start my new year right? NOTHING. I have been watching TV upstairs at my parents house all day. Well, after I woke up at 11 :). I know people are making their resolutions and such. I am already ahead of the game and started back in July. Who said it had to be in January? A real man plays rugby anyway :o). Happy New Years to everyone! Bryan and I at the Stars game! Subscribe to: Post Comments (Atom).

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Running and Detoxing

Tuesday, September 7, 2010. Back on track, however:. Morning weigh-in: 205 lbs. I "think" that I put on a little weight from the day before. Lunch - Chicken from a whole chicken that I oven roasted last night and some red grapes. Dinner - Mixed vegetable stir fry and a chicken thigh. Wednesday, September 1, 2010. Morning weigh-in: 206.4 lbs. Woot! I'm in the danger zone, though. Today adds chicken and fish! Breakfast - Fruit bowl. Dinner - A grilled chicken leg quarter, tossed salad, and corn on the cob.

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