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Handling Stress Without the Use of Medication | Mental Health Specialist 411

https://mentalhealthspecialist411.wordpress.com/2013/09/08/handling-stress-without-the-use-of-medication

Mental Health Specialist 411. Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders. Handling Stress Without the Use of Medication. Handling Stress Without the Use of Medication. Fortunately, there are several methods for helping oneself to calm down that require no additional medication at all. Now, certainly everyone is familiar with the technique of circular breathing, in through the nose, out through the mouth slowly in an even and “circular” manner. The reason w...And, one reme...

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Obtaining Peace of Mind | Mental Health Specialist 411

https://mentalhealthspecialist411.wordpress.com/2013/09/04/obtaining-peace-of-mind

Mental Health Specialist 411. Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders. Obtaining Peace of Mind. Obtaining Peace of Mind. 8220;Peace of mind produces right values,. Right values produce right thoughts. Right thoughts produce right actions.”. 8211; Mark Richardson. Peace of mind is a priceless gift to possess, but what exactly is peace of mind? And though, anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when...

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It’s a Family Affair | Mental Health Specialist 411

https://mentalhealthspecialist411.wordpress.com/2013/09/03/its-a-family-affair

Mental Health Specialist 411. Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders. It’s a Family Affair. It’s a Family Affair. This is especially true when the patient is male. Why? Some mental illnesses never go away, and some can be treated for relatively short periods of time (either with or with out medication), but in either case, you will need all the support that you can get throughout the duration of the process, however long a period of time that may be. Now imagine shari...

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On Hiatus but Back, And Boy Do I have a Tale to Tell! | Mental Health Specialist 411

https://mentalhealthspecialist411.wordpress.com/2014/01/05/on-hiatus-but-back-and-boy-do-i-have-a-tale-to-tell

Mental Health Specialist 411. Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders. On Hiatus but Back, And Boy Do I have a Tale to Tell! Since falling three stories of our balcony window through a tree and directly onto my feet, and then back. Now mind you, I am not suicidal, nor have I even been save for an occasional ideology over the years when things have gotten tough. And not regular tough, but monumentally so. I will of course keep you all undated as to my trials and tribula...

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Mental Illness, a Blessing or a Curse? | Mental Health Specialist 411

https://mentalhealthspecialist411.wordpress.com/2013/09/08/mental-illness-a-blessing-or-a-curse

Mental Health Specialist 411. Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders. Mental Illness, a Blessing or a Curse? Mental Illness, a Blessing or a Curse? Since the beginning of time, the correlation between mental illness and brilliance has been irrefutable! From Vincent van Gogh. September 8, 2013. 5 Comments to “Mental Illness, a Blessing or a Curse? September 26, 2013 at 4:50 am. Thanks for a very meaningful reading! September 26, 2013 at 4:52 am. Enter your comment here.

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Making Amends | Mental Health Specialist 411

https://mentalhealthspecialist411.wordpress.com/2013/09/04/making-amends

Mental Health Specialist 411. Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders. If we have the types of mental illness which cause us to take illicit drugs for whatever reason; to help us cope, to try and self-medicate or attempt to self-balance the chemicals in our brain back to the point of normality, then our loved ones are effected even more severely and will absolutely pull away from us purely for their own self preservation. Your recovery is just that,. September 4, 2013.

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CBT for OCD | Mental Health Specialist 411

https://mentalhealthspecialist411.wordpress.com/2013/09/06/cbt-for-ocd

Mental Health Specialist 411. Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders. Locking and unlocking doors in increments of three, 7, and 11 depending on his current stress level. Having to step within each tile on a tiled floor without stepping on even one crack, if he did, he needed to go all the way back to the other side of the room and start from the beginning. Here is how it went. September 6, 2013. TREATING OCD without Medication. 3 Comments to “CBT for OCD”. EN QUÉ CAS...

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Mental Health Specialist 411 | Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders | Page 2

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Mental Health Specialist 411. Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders. September 3, 2013. Treating Depression Without Medication. Treating Depression Without Medication. So, how is it done? What are the essential elements of an effective morning routine? Eating a healthy breakfast. Leaving the house on time to get to where we need to be next. The final step is getting them out of the house to do. Sometimes I can’t even accomplish that much in a week! Well, yes ad no&#4...

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The Effects of Mental Illness on Relationships | Mental Health Specialist 411

https://mentalhealthspecialist411.wordpress.com/2013/09/05/the-effects-of-mental-illness-on-relationships

Mental Health Specialist 411. Specializing in the Treatment of OCD, Depression, and all Anxiety Disorders. The Effects of Mental Illness on Relationships. The Effects of Mental Illness on Relationships. Note: This article references individuals with a level of mental illness which precludes them from realizing the behaviors in which they engage. Plus, this kind of mood swing utterly exacerbates the rate at which the relationship falls apart. But there is hope! September 5, 2013. Leave a Reply Cancel reply.