realitycheck.net.au
Feeling angry or sad | Reality Check
https://realitycheck.net.au/node/10
Ways of coping that don't help. Feeling worried or afraid. Low self esteem and body image. Cut off from the world. About feeling sad or angry. Sadness and anger are normal human emotions. But there can be a problem if these feelings last too long, are too intense, and get in the way of daily life. It’s all a question of degree. How sad or angry are you feeling? Unhappy, moody, irritable? Bad, worthless or guilty? Sad all the time? How long have you been feeling sad? 10 tips for getting help. 2016 MIEACT ...
realitycheck.net.au
Privacy, Copyright and Disclaimer | Reality Check
https://realitycheck.net.au/node/7
Ways of coping that don't help. Feeling worried or afraid. Low self esteem and body image. Cut off from the world. It is important to note that Mental Illness Education ACT (MIEACT), and its youth website - RealityCheck - is not a health service or a crisis service. We are an organisation devoted to increasing awareness and understanding about mental illness and peoples experiences with it. Bull;Sending us an enquiry or feedback. Bull;Participating in a survey. Bull;Suggesting a link. All names, logos an...
realitycheck.net.au
Information | Reality Check
https://realitycheck.net.au/node/1
Ways of coping that don't help. Feeling worried or afraid. Low self esteem and body image. Cut off from the world. What is mental health? What is mental illness? What causes mental illness? How can you tell if you or a friend has a mental illness? What helps you get better from mental illness? How long will it last? What about stigma about mental illness? Out of your depth? Call LIFELINE 13 11 14. Or visit their website. 2016 MIEACT PO BOX 4074 AINSLIE ACT 2602 AUSTRALIA 02 6257 1195.
cdnet.org.au
Weblinks
http://cdnet.org.au/index.php/web-links-sp-485888018
ACT Alcohol and Other Drugs (AOD) Services. The ACT AOD Sector is comprised of a diverse range of Non-Government and Government services that work to reduce the harm caused by the misuse of AOD in the ACT community. ACTCOSS - ACT Council of Social Service. The ACT Council of Social Service Inc is the primary social justice advocate in the ACT. It is the peak representative body for not-for-profit community organisations as well as disadvantaged and low-income citizens of the Territory. CASE is a non-prof...
realitycheck.net.au
Feeling worried or afraid | Reality Check
https://realitycheck.net.au/node/11
Ways of coping that don't help. Feeling worried or afraid. Low self esteem and body image. Cut off from the world. About feeling worried or afraid. Fear is a normal human emotion. But when it lasts too long, becomes too intense, and gets in the way of daily life, it’s a problem. It’s all a question of degree. How much fear are you feeling? Is fear getting in the way of daily life? Need help – for yourself, or your family or a friend? 10 tips for getting help. Find Help in Canberra. Are you way too shy?
skips.each.com.au
Useful links // EACH SKIPS
http://skips.each.com.au/mental-illness-faqs/useful-links
Articles and stories about mental illness. Overview of being a Presenter. The role of the guest speaker. Register you interest in SKIPS. Timing your SKIPS program. Cost of mental illness to our community. Cost of mental illness to our community. Call 1800 18 SANE. Http:/ www.sane.org/. For teens with a parent with mental illness. Http:/ www.itsallright.org/. Http:/ www.beyondblue.org.au/. Http:/ www.youthbeyondblue.com/. Http:/ www.aspire.org.au/. Http:/ www.kidsmatter.edu.au/primary/.
realitycheck.net.au
About mood swings | Reality Check
https://realitycheck.net.au/node/14
Ways of coping that don't help. Feeling worried or afraid. Low self esteem and body image. Cut off from the world. Everyone’s moods swing up and down, especially if you’re a teenager and hormones are kicking in. But there can be a problem if mood swings are way too intense, too unpredictable, and get in the way of daily life. How sad or angry are you feeling? Unhappy, moody, irritable? Bad, worthless or guilty? Sad all the time? Are mood swings getting in the way of daily life? Find help in Canberra.
realitycheck.net.au
About self esteem and body image | Reality Check
https://realitycheck.net.au/node/12
Ways of coping that don't help. Feeling worried or afraid. Low self esteem and body image. Cut off from the world. About self-esteem and body image. Positive self-esteem and body image are basic to our mental health. If you have negative body image and low self-esteem and you respond by trying to ‘fix’ your body, things can get out of control. How’s your self esteem? Do you feel bad about yourself? Are you feeling worthless and not good enough? Are you irritable and withdrawing from friends and family?
SOCIAL ENGAGEMENT