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Live Free and RunWorkouts, Training, Plant Based Recipes, Race and Product Reviews From a Mother Runner and Fitness Instructor.
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Workouts, Training, Plant Based Recipes, Race and Product Reviews From a Mother Runner and Fitness Instructor.
http://www.livefreeandrun.net/
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Live Free and Run | livefreeandrun.net Reviews
https://livefreeandrun.net
Workouts, Training, Plant Based Recipes, Race and Product Reviews From a Mother Runner and Fitness Instructor.
Live Free and Run: Product Reviews
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Workouts, Training, Plant Based Recipes, Race and Product Reviews From a Mother Runner and Fitness Instructor. Discount Codes and Giveaways. Five Great Gifts for the Runner in Your Life! Product Review: LuluLemon "Stuff Your Bra". Product Review: Lululemon Bang Buster Headband. Product Review: Lululemon Run Swiftly Tech Tee. Product Review: Nike Lunarglides. Product Review: Lululemon Speed Short. Product Review: "The Mat" Lululemon. Product Review: Charity Miles App. Product Review: Sunshine Burgers.
Live Free and Run: Recipe: Chocolate, Vanilla or Matcha Green Tea Chia Pudding
http://www.livefreeandrun.net/2015/07/recipe-chocolate-vanilla-or-matcha.html
Workouts, Training, Plant Based Recipes, Race and Product Reviews From a Mother Runner and Fitness Instructor. Discount Codes and Giveaways. Thursday, July 23, 2015. Recipe: Chocolate, Vanilla or Matcha Green Tea Chia Pudding. Chia seeds are so good for you and chia pudding is so versatile to customize into many different flavors! We love it here in our house! After the basics, it becomes up to you to create new and exciting flavors! My daughter's favorite: Chocolate Chia Pudding. 1/2 cup chia seeds.
Live Free and Run: Race Recap: Ragnar Relay Wasatch Back UT
http://www.livefreeandrun.net/2015/06/race-recap-ragnar-relay-wasatch-back-ut.html
Workouts, Training, Plant Based Recipes, Race and Product Reviews From a Mother Runner and Fitness Instructor. Discount Codes and Giveaways. Tuesday, June 23, 2015. Race Recap: Ragnar Relay Wasatch Back UT. 65279;My Ragnar Wasatch. Adventure with Team Nuun began on Thursday morning heading to the airport bound for Salt Lake City, Utah. This was my first time travelling solo since I had my daughter and I was actually a little bit nervous! I landed in SLC and headed to the other terminal to wait for Jeremy.
Live Free and Run: Training
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Workouts, Training, Plant Based Recipes, Race and Product Reviews From a Mother Runner and Fitness Instructor. Discount Codes and Giveaways. Getting faster was a priority for me as a runner, read here how I accomplished that goal: How I Became A Faster Runner and You Can Too! 2013 Year in Review. 2014 Goals in Review and Looking Ahead to 2015. I got injured. I guess it's bound to happen to every runner at one point or another. Here's how I dealt:. Why High Heels Are Derailing My Running. Athletics, Train...
Live Free and Run: Recipes
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Workouts, Training, Plant Based Recipes, Race and Product Reviews From a Mother Runner and Fitness Instructor. Discount Codes and Giveaways. LUNCH AND DINNER RECIPES:. Eat all the veggies! Recipe: Easy Spicy Mexican Bowl. So quick, so easy, so delicious! Recipe: Spicy Black Bean Tacos with Kale and Sweet Potatoes. Recipe: Quinoa and Kale Salad with Fresh Apricots. A powerhouse protein filled summer salad with quinoa AND kidney beans for protein. Absolutely delicious! Recipe: White Bean Salad Over Arugula.
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colleenandjimdahlem.blogspot.com
The Dahlem Dish: December 2013
http://colleenandjimdahlem.blogspot.com/2013_12_01_archive.html
Tuesday, December 31, 2013. Today we first went downtown to the Yards Park. On the Waterfront next to Jim's work). They had a kid's party. We watched a band play under the tent while waiting for the balloon drop at noon:. Avery then got to go into one of the coolest bounce houses, into the shark's mouth:. We then ate lunch at a new brew pub by Jim's work called BlueJacket Brewery. They had tasters for $2 or full glasses for $6, all made in-house and in a restored old big warehouse. First was the yoga:.
colleenandjimdahlem.blogspot.com
The Dahlem Dish: February 2014
http://colleenandjimdahlem.blogspot.com/2014_02_01_archive.html
Sunday, February 23, 2014. Jim gave Colleen a second Valentine's present, a date night all planned out! He arranged the sitter, dinner reservations, and tickets to the theater! We ate at Point of View. That overlooks the White House from a rooftop, and enjoyed a glass of champagne. We then saw American Idiot. At the National Theater. It was a fun time! Wednesday, February 19, 2014. Jim surprised Colleen and Avery with a Valentine's Day present: A trip to Clearwater Beach Florida (near Tampa)! It is the b...
colleenandjimdahlem.blogspot.com
The Dahlem Dish: March 2013
http://colleenandjimdahlem.blogspot.com/2013_03_01_archive.html
Monday, March 25, 2013. Well it figures, after a winter of little to no snow. Just some dustings), we put away the sled. They called for rain that night and what happens? A very pretty and serene scene on our street when we woke up before dawn. It was a wet pretty snow that stuck to all the branches. The airport officially got a whole 1.4 inches, but it was enough to officially end DC's snow drought. We got a few inches, maybe 2 or 3. It was enough to build a snowman! Sunday, March 10, 2013. Then we met ...
colleenandjimdahlem.blogspot.com
The Dahlem Dish: Big snow storm!
http://colleenandjimdahlem.blogspot.com/2014/02/big-snow-storm.html
Friday, February 14, 2014. After forecasting a big snowstorm, we got an even bigger snowstorm! It snowed 13.5" at our house! Take a look at Jim's car buried in the snow:. Avery liked walking around in it with her momma:. We made a whole family of snowmen/women/kid- notice the mom had running gear like a running hat, water bottle, and energy gel? Luckily it was warm enough to start melting and Jim could catch his flight to Myrtle Beach the next day to run his marathon! Subscribe to: Post Comments (Atom).
colleenandjimdahlem.blogspot.com
The Dahlem Dish: July 2013
http://colleenandjimdahlem.blogspot.com/2013_07_01_archive.html
Monday, July 8, 2013. Lately we've been going to Larriland Farm. To pick our own fruit and veggies. It is in Woodbine MD about 45 minutes from our house. They use integrated pest management instead of pesticides. Essentially it is organic farming but they haven't gone through the formal certification process. We've picked blueberries, raspberries, strawberries, and beets there! Here is Avery helping out picking berries, she LOVES doing it! This carton of raspberries is so heavy! Sunday, July 7, 2013.
Epic Road Trip Adventures! - Mar on the Run
http://www.marontherun.com/2015/08/03/epic-road-trip-adventures
Mar on the Run! Epic Road Trip Adventures! August 3, 2015. August 3, 2015. Mar on the Run! DC– NYC– BOS– Maine– Latrobe– Pittsburgh. July went out with an epic bang as I embarked on a 7 day road trip up and down the east coast. I had no real vacation planned for the summer so decided to use the time before and after Beach 2 Beacon (recap coming soon! To just gas up the car and GOOOOO! First Stop – New York City. Second Stop – Boston. John Harvard statue – Harvard Yard. And the Boston Common…. We went kay...
colleenandjimdahlem.blogspot.com
The Dahlem Dish: February 2013
http://colleenandjimdahlem.blogspot.com/2013_02_01_archive.html
Wednesday, February 27, 2013. Florida Part II - Clearwater Beach and Tampa. After the first half of the trip to Disneyworld, we headed towards the Gulf Coast and Clearwater Beach. While driving out there, just after we passed downtown Tampa, we saw a restaurant on the bay called. Sounds a little corny but it was actually really neat! The fish tacos are yummy there, and they have two dollar beers too! Then, they have a separate area called the Barefoot Bar. It's got covered cabanas. We ate a few restauran...
colleenandjimdahlem.blogspot.com
The Dahlem Dish: January 2014
http://colleenandjimdahlem.blogspot.com/2014_01_01_archive.html
Wednesday, January 22, 2014. Just a few fun playground pics from this winter, we thought it was worth sharing.and saving for looking back on in the future. Here is Avery and her daddy riding down the yellow tube slide together! Subscribe to: Posts (Atom). The Adventures of Jim and Colleen. Silver Spring, MD, United States. Mother, Teacher, Runner, Vegetarian, Yogi, Fitness Instructor, Blogger. View my complete profile. States we've lived in:. New Hampshire (Colleen) 1981-2004. 1 North Carolina - May 2010.
colleenandjimdahlem.blogspot.com
The Dahlem Dish: March 2014
http://colleenandjimdahlem.blogspot.com/2014_03_01_archive.html
Monday, March 24, 2014. St Patricks Day Snow. Well, one day after 70 degrees, we got a big snow! On St Patrick's Day of all days. We had about 8" at our house. The best part was we went sledding for the first time! We first tested Avery on the sled in our little slope backyard:. Then found a good big hill nearby and went flying down in the fresh powder! Meanwhile Colleen and Avery enjoyed lounging in the kiddie pool! Within 2 days it had all melted again and we went right back up into the 70s! We headed ...
Race Recaps | Run Jenny Run
http://www.runjenniferrun.com/category/race-recaps
2016 St. Pat’s Run 5K Race Recap. April 6, 2016. St Patrick’s Day races – they are always fun and festive. Pacers Running. Typically hosts their St. Patrick’s themed race the first weekend of March in Washington, DC. I’ve participated in their races for the past two years:. 2014 St. Patrick’s Day 8K. 2015 St. Pat’s 5K and 10K (Double). I wanted a second chance at the Double (run the 5K followed by the 10K) since my 10K was a bit of a disaster last year. This girl did not need another shirt 🙂. My overarc...
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LIVE FREE AND RIDE
Monday, February 23, 2015. One fucking thing at a time! THE First Run in New England (worth checking out) is APRIL 26th! All of my focus is on that, but come April 27th, we'll be plugging away on NEW HAMPSHIRES BEST FUCKING MOTORCYCLE EVENT! Et credis cineres sepultos. Posted by One Speed: FAST. Monday, September 29, 2014. The Northeasts PREMIER Spring Jump Off Event! Check out www.bostonmassacreride.blogspot.com. To stay up to date on New Englands premier jump off event! Dates to be announced soon!
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Livefreeandride's Blog | Just another WordPress.com weblog
Just another WordPress.com weblog. July 6, 2010. SOOOOO as everyone knows my phone was unable to post on this website for some “java” reason apparently. But i wanted to keep everyone posted in what happened…I MADE IT HOME! I got home a few days ago and have been MORE THAN BUSY, and not really liking being home with “real life” things to do, like figure out my school situation. So chris and i both got the big juds burger and we started eattting! It was the most beautiful water i had ever seen before!
Live Free and Run
Workouts, Training, Plant Based Recipes, Race and Product Reviews From a Mother Runner and Fitness Instructor. Discount Codes and Giveaways. Friday, February 2, 2018. 5 Things to Know About Orange Theory Fitness! I joined OTF back in late August and I haven't looked back. I have fallen in love with it! Classes are about 23-28 minutes on the treadmill and then switch to weights/rower on the floor for the remainder of the 55 min class. I guess that is a testament to how many people love it! 2 tbsp hemp hea...
Awaiting Ecstatic Experience.
The soul shall always stand ajar, ready to welcome the ecstatic experience. -Emily Dickinson. Hi, My name is Amanda and I am the worst blogger ever. I really did mean to update everyday with how my lent experience is going and I either a) forgot or b) had a million other things to do. So where so I should I start? We spent fifteen minutes in silence. We made a goal to exercise three times a week (to keep our bodies a temple). We told people we loved them. Haha Yesterday we took thirty minutes out of our ...
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Live Free and Start. Live Free and Start. NH Speed Venture Summit. Northern New England Women’s Investor Network. Angel Investing in the Granite State. Northern New England Women’s Investor Network. Incubators & Makerspaces. NH Speed Venture Summit. Northern New England Women’s Investor Network. Angel Investing in the Granite State. Northern New England Women’s Investor Network. Incubators & Makerspaces. Let Us Help You Take Your Innovative Idea to the Next Level! Best State in the Union". NH RANKS TOP 10.
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Live Free and Thrive | Just another WordPress.com weblog
Live Free and Thrive. Just another WordPress.com weblog. We are all in the classroom called Earth growing, learning, remembering and creating. Coexisting with the elements of life: Fire, Air, Water, and Ether. We came here to use Mother Earth’s resources as tools of expression and expansion. Spiritual beings grounded in physicality, moving through principalities, entrepreneurs of emancipation; held together by the bond of sovereignty, liberation and love. This makes you elite! And so it is. No matter how...
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