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A Healthy Fresh You: Weight Update, New Plan, and Fun Beach Pictures!

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A Healthy Fresh You. Moving forward to a Healthy Fresh You! Tuesday, February 10, 2015. Weight Update, New Plan, and Fun Beach Pictures! I'm adding some fuel to my weight loss program next week. I have a few things I plan on doing. When I add them all together, my weight loss program should flourish. I am going to change up my diet, spend more time on my elliptical, and add some supplements to my program. I hope that all of this together will give me the results I am looking for. I'm going to continue th...

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A Healthy Fresh You: January 2015

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A Healthy Fresh You. Moving forward to a Healthy Fresh You! Monday, January 19, 2015. New Years Resolutions: How Can I Help You Succeed? What is your New Years resolution? Losing weight is the most common resolution in this country. Staying fit and healthy comes in at number 5. When I think about it, my New Years resolution for this year is a combination of a lot of the Top 10 resolutions published on . Here is that list in order:. Spend less money and save more money. Stay fit and healthy. Some links on...

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A Healthy Fresh You: Finding an Inner Calm

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A Healthy Fresh You. Moving forward to a Healthy Fresh You! Tuesday, February 3, 2015. Finding an Inner Calm. There are some moments in time that make me think that something as simple as putting one foot in front of the other is just too much. In those moments, the only way that I can make it to the next without a total collapse is by finding my inner calm. That isn't always easy. I usually go to the basement for a few minutes of quiet. Don't laugh! No matter what happens, finding an inner calm is the o...

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A Healthy Fresh You: The Start of a Journey

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A Healthy Fresh You. Moving forward to a Healthy Fresh You! Monday, January 12, 2015. The Start of a Journey. Here is a little background information about me:. I have 5 children at home (7, 6, 4, 3, 2). I homeschool my children. I am a freelance writer. I am brutally honest when I review products and services. I enjoy reading and listening to music. I am not physically fit. I research a lot before buying a new product. Subscribe to: Post Comments (Atom). This isn't a picture of me* Courtesy of Morguefile.

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A Healthy Fresh You: Amazing 90-Day Weight Loss Challenge Starts Today!

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A Healthy Fresh You. Moving forward to a Healthy Fresh You! Sunday, March 1, 2015. Amazing 90-Day Weight Loss Challenge Starts Today! Some people who are doing the challenge are using supplements. I am using the Fat Fighters and ThermoFit that I mentioned in the previous post. The supplements are recommended, but optional. We have a Facebook group. As part of the challenge, anyone who makes a purchase (Fab wrap doesn't count) from my website. Subscribe to: Post Comments (Atom). All the Fun Stuff. I am so...

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A Healthy Fresh You: February 2015

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A Healthy Fresh You. Moving forward to a Healthy Fresh You! Tuesday, February 10, 2015. Weight Update, New Plan, and Fun Beach Pictures! Im adding some fuel to my weight loss program next week. I have a few things I plan on doing. When I add them all together, my weight loss program should flourish. I am going to change up my diet, spend more time on my elliptical, and add some supplements to my program. I hope that all of this together will give me the results I am looking for. Tuesday, February 3, 2015.

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A Healthy Fresh You: March 2015

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A Healthy Fresh You. Moving forward to a Healthy Fresh You! Sunday, March 1, 2015. Amazing 90-Day Weight Loss Challenge Starts Today! Today is the first day of the AMAZING 90-Day Weight Loss Challenge. For those who havent heard of it, I am going to give you the skinny on it. For 90 day, you have to meet a challenge. Some challenges are thought related, some are exercise related, some are food related. They are all meant to help us make healthy choices and lose weight over the next 90 days. Some links on...

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A Healthy Fresh You: New Years Resolutions: How Can I Help You Succeed?

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A Healthy Fresh You. Moving forward to a Healthy Fresh You! Monday, January 19, 2015. New Years Resolutions: How Can I Help You Succeed? What is your New Years resolution? Losing weight is the most common resolution in this country. Staying fit and healthy comes in at number 5. When I think about it, my New Years resolution for this year is a combination of a lot of the Top 10 resolutions published on. Here is that list in order:. Spend less money and save more money. Stay fit and healthy. Spend more tim...