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Raquo; Train With Shawn » No Offseason Training. ABOUT SHAWN MOODY and GAMESPEED. Posted by Shawn Moody. Shawn was a three-sport athlete growing up and has competed as a powerlifter in the Pittsburgh's tri-state area. He continues his athletic lifestyle through his participation in Submission Grappling / BJJ and sprinting and hitting for the Pittsburgh Highlanders Rugby team. Follow gamespeed on twitter. The Next Level Lacrosse. INPAX Live With Confidence! No Offseason Sports Training.
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Gamespeed : performance training. It's all about the n.o.w. The need for [game]speed. Posted by Shawn Moody. BELIEFS / Welcome to Gamespeed, the most comprehensive web site regarding performance training for serious athletes. I want to help YOU become a BETTER YOU! MMA / Bjj TRAINING. Posted by Shawn Moody. The demands of a true combative warrior reach much further than the weight room. How do you prepare to survive under extreme duress? Posted by Shawn Moody. Follow gamespeed on twitter.
gamespeed.biz
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No two sports are exactly alike, but all share commonalities within movement patterns. Regardless of the sport; sprinting, jumping, throwing and change of direction are fundamentally very similar. Essentially, they are primal functions of human movement. The Next Level Lacrosse. INPAX Live With Confidence! No Offseason Sports Training. Human Performance and Wellness Center. Mark Lee Speaks Out.
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