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K17SPORT - HOME | k17sport.com Reviews
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K17SPORT
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1 coaching
2 testimonials
3 meet the coach
4 race rogue
5 presentations
6 race/training gear
7 athlete photo gallery
8 track series
9 media/press
10 pinnacle running
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K17SPORT - HOME | k17sport.com Reviews

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1

Lectures/Presentations - K17SPORT

http://www.k17sport.com/lecturespresentations.html

One on One Training Sessions. Please contact me at K17SPORT@gmail.com if you would like to discuss possibilities of having an appearance for one of my presentations for your group and I will be more than happy to discuss more of the specifics of each one of these presentations.

2

K17SPORT - BLOG

http://www.k17sport.com/blog.html

One on One Training Sessions. I am a bit superstitious and believe in LUCK but I know I am not the only one. So what is Superstition. Can luck give us some sort of advantage when competing? Can luck really have a positive impact on our performance during events? So in conclusion - YES! On Race Day as I am preparing myself mentally and physically to take on the unknown of what the day might bring, I always think back and ask myself - "How did I get to this moment? With the countdown now in full swing, I p...

3

Single Sport/Strength Packages - K17SPORT

http://www.k17sport.com/single-sportstrength-packages.html

One on One Training Sessions. Swimming, Biking or Running. Goal setting and analysis. Customized weekly training schedules. Twice a month in-person or video chat interaction focusing on any of the following. Personal discussions regarding nutrition, race strategy, concerns, progress. Progression charts will be monitored and kept on file. Discussion of daily and race/training nutrition. Tips/strategies to maximize workout. Goal setting and analysis. Customized weekly training schedules.

4

Meet the Coach - K17SPORT

http://www.k17sport.com/meet-the-coach.html

One on One Training Sessions. USA Triathlon Level 1 Coach. 2x Ironman World Championship Qualifier - Kona, HI - '12 and '16. Ironman World Championship Finisher - Kona, Hawaii - '12. Rev3 Cedar Point Full (140.6) Champion '13. 3x Ironman 70.3 World Championship Finisher - '11,'12,'14. 2x Ironman Lake Placid Finisher - '12 and '14 ('12 finished 21st overall). Ironman Muskoka - 12th Overall. 4x USAT All American. 2x ITU Age Group World Championship Short Course Qualifier - '11&'12. Owner of K17SPORT FITNESS.

5

Track Series - K17SPORT

http://www.k17sport.com/track-series.html

One on One Training Sessions. 2016 - K17SPORT TRACK SERIES. 2016 Track Series - The series is going to start on June 14th and then every Tuesday after that - These clinics will be held at J. Birney Crum Stadium starting promptly at 530pm and will be free - please contact me at k17sport@gmail.com so I can add you to the email list for any updates! Parking is off of Linden St. * *. We will go over topics like training and race strategies, mental toughness, race nutrition, etc. All levels are welcome.

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Mission - The Bruised Banana

http://www.thebruisedbanana.com/mission.html

Mid Western Regions Triathlons. The Bruised Banana (the - bruze'd -ba-na'na): def. 1. The way we feel after we have crossed the finish line and expended all of our energy - 2. The essential food that supplies us with the energy and nutrients to keep us competing at a high level. Share your story or report with us today! Kenrick Smith - Founder and Race. Proudly powered by Weebly.

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Links – inverted sneakers

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Run Happy, Breathe Deeply, Eat Healthy, and Live Well. 50 Marathons 50 States. October 8th, 2016. State #32, Marathon #41! July 2nd, 2016. The Bake N’ Burn Bombshell. Western Mind Eastern Thinking. Clean Eating With a Dirty Mind. I Said Be Nice! 3 thoughts on “Links”. December 18, 2014 at 3:26 pm. Ohhhhh you’re a Ariana Hilborn junkie too! I knew I liked you lol isn’t she the coolest EVER! December 18, 2014 at 3:38 pm. She is my inspiration! December 18, 2014 at 3:43 pm. I know right sooooo fast!

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Active Shooter Response Training. Business Continuity & Contingency Planning. Home Security & Target Hardening. Off Duty Police Security. Risk & Vulnerability Assessments. Highly Specialized Security and Personal Protection Services. Be Secure. Contact K17. Providing you with the tools you need to survive. Security Officers should makes residents and visitors feel safe and welcome. Security awareness is critical for your employees. K17 Security provides security customized to appear as discreet as desired.

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K17SPORT - HOME

Lake Placid Tri Camp '18. EXCELLENCE is the result of CARING more than others think is wise,. RISKING more than others think is safe,. DREAMING more than others think is practical and. EXPECTING more than others think is possible." . SPONSORED AND SUPPORTED BY:.

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