justasquishygirl.blogspot.com

Just a Squishy Girl

Friday, June 19, 2015. Squishy's Back in the Swing of Things. Well Looks who's back. And with a new attitude (I think that's a song, but I'm not sure. It totally is, I just googled it. Pattie LaBelle, And now I wish I could do one of those musical montages where all my problems are solved in the space of one song. Alas, my life is not a movie ( (yet) ) so, I must put in the hard work and dedication. ). What was I talking about? Get out of my head Tom! Oh, yes. New attitude. But now I find myself actually...

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Just a Squishy Girl | justasquishygirl.blogspot.com Reviews

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Friday, June 19, 2015. Squishy's Back in the Swing of Things. Well Looks who's back. And with a new attitude (I think that's a song, but I'm not sure. It totally is, I just googled it. Pattie LaBelle, And now I wish I could do one of those musical montages where all my problems are solved in the space of one song. Alas, my life is not a movie ( (yet) ) so, I must put in the hard work and dedication. ). What was I talking about? Get out of my head Tom! Oh, yes. New attitude. But now I find myself actually...

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Just a Squishy Girl | justasquishygirl.blogspot.com Reviews

https://justasquishygirl.blogspot.com

Friday, June 19, 2015. Squishy's Back in the Swing of Things. Well Looks who's back. And with a new attitude (I think that's a song, but I'm not sure. It totally is, I just googled it. Pattie LaBelle, And now I wish I could do one of those musical montages where all my problems are solved in the space of one song. Alas, my life is not a movie ( (yet) ) so, I must put in the hard work and dedication. ). What was I talking about? Get out of my head Tom! Oh, yes. New attitude. But now I find myself actually...

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justasquishygirl.blogspot.com

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Just a Squishy Girl: August 2014

http://www.justasquishygirl.blogspot.com/2014_08_01_archive.html

Friday, August 15, 2014. My Flawed World View. So, I have this crazy idea. Why do I berate myself so much for being the way I am? Why do I think I need to conform to some flawed view society has about what's beautiful and what's not? Why do I let the way others see me affect the way I see myself? True story: The hubs and I were at Costco, and I was feeling fabulous in my adorable poodle skirt and white cardigan and red tank top. See, how freaking cute am I? Seriously, that's some F! So, no more obsessing...

2

Just a Squishy Girl: Squishy's Back in the Swing of Things

http://www.justasquishygirl.blogspot.com/2015/06/squishys-back-in-swing-of-things.html

Friday, June 19, 2015. Squishy's Back in the Swing of Things. Well Looks who's back. And with a new attitude (I think that's a song, but I'm not sure. It totally is, I just googled it. Pattie LaBelle, And now I wish I could do one of those musical montages where all my problems are solved in the space of one song. Alas, my life is not a movie ( (yet) ) so, I must put in the hard work and dedication. ). What was I talking about? Get out of my head Tom! Oh, yes. New attitude. But now I find myself actually...

3

Just a Squishy Girl: Squishy Vs. The Weekends of Doom

http://www.justasquishygirl.blogspot.com/2015/03/squishy-vs-weekends-of-doom.html

Monday, March 23, 2015. Squishy Vs. The Weekends of Doom. The worst, however, is when I invite my nieces to spend the weekend. They are three adorable TINY blonde girls, ages 11, 7, and 3. I love them to death, and I can't say no to them, like at all. It's a serious problem. Auntie Beth can you make us cake? Why yes, of course I can! Auntie Beth can you make us rainbow sprinkle pancakes with homemade strawberry syrup and whipped cream? Would you like extra sprinkles on top? Like I said, serious problem.

4

Just a Squishy Girl: May 2014

http://www.justasquishygirl.blogspot.com/2014_05_01_archive.html

Monday, May 19, 2014. I've warned you all (you know, all of you fictional people who read my blog) that I'm horrible with follow through. I've proven it again and again. But, as my mom always used to tell me, You take your friends for who they are and not who. You want them to be. This is me people. Horrible with follow through. I will say that I threw my self consciousness out the door and wore what was comfortable to me ( no sleeves, it was actually rather hard). The more I post the more I hold myself ...

5

Just a Squishy Girl: August 2013

http://www.justasquishygirl.blogspot.com/2013_08_01_archive.html

Wednesday, August 7, 2013. Another Summer almost gone. When I feel bad about myself, or any aspect of my life, I compensate with food. Food will never disappoint me. Food will never talk back. Food will always be there for me whenever I need it to be. And food will always be delicious. It's just the way it's always been for me. So, what can I do? I have an actual addiction. I am addicted to food. I use food to numb my feelings. Ok, enough with the heavy. On to some happy! Subscribe to: Posts (Atom).

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Exercise is Awesome - Shaping Up Fabulous

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Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. March 6, 2015. I started working out a few weeks ago. At first, I did 20 minutes a day for two weeks. This week, I started 30 minutes a day and i’ll take that into next week as well. I am trying to work my way up to working out at least 45 minutes every day. Exercise is starting to become addicting. I mean, exercise is awesome! I do some kick boxing and I’ve tried Jillian Michaels Ripped in 30. This feels so liberating!

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Exercise Archives - Shaping Up Fabulous

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Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. March 23, 2015. I stayed up late last night watching The Walking Dead. I had to. I mean, it’s The Walking Dead. I was not gonna to miss it. I told myself I would go to bed right after the show was over. The episode was so good that I ended up watching The Talking Dead. You know how that goes. Up to this point, every morning I’ve been motivated, excited, and hungry for weight loss success. Lack of excitement does not mean la...

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Tenacity - Shaping Up Fabulous

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Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. May 25, 2015. Thankfully, I have been able to maintain my loss up to this point. BUT I admit that while i’m owning my decisions to make bad food choices, I am still disappointed in myself. I know I can’t focus on this, but still — how much further could I be right now if I hadn’t gone so far off track? Also, I came across a Maya Angelou quote the other day and I can’t stop thinking about it. So, Maya says:. So, how are you?

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Nowhere to go but up

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Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. Nowhere to go but up. March 12, 2015. I’ve been working really hard on my weight loss. I now wake up at 5am every day and hit the gym. My workout time has increased to 35 minutes (I have actually put in 37 minutes each session just because). (. Side note: I am really surprised at how packed the gym is at 5am. Nowhere to go but up. Filed Under: Deep Thoughts. Leave a Reply Cancel reply. Required fields are marked *. The Gist...

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Exercising with a Knee Injury - Shaping Up Fabulous

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Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. Exercising with a Knee Injury. July 14, 2014. I’ve had this post in my post queue for about two-1/2 weeks now. Time to get back to writing! You see, about 3 weeks ago, I was at my cousin’s wedding. I was dressed to the nines, had my handsome husband on my arm and was ready to par-tay. I LOVE to dance! This isn’t the Tootsie Roll! The following week, I scheduled a visit with my doctor. He took some x-rays of my injured k...

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Deep Thoughts Archives - Shaping Up Fabulous

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Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. Living the Keto Life. April 1, 2017. As of today, April 1st, I am down 28.8lbs on Keto. I would probably be down an even 30 lbs but I struggled a bit this week. When the explosion passed, I asked myself why. I kept pushing. Why? Like I said, I have been making a lot of discoveries on this journey and I am simply amazed at all I am discovering! Filed Under: Deep Thoughts. The New Way of Eating. March 6, 2017. After my first ...

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Pinched Nerve in my Neck - Yeowch! - Shaping Up Fabulous

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Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. Pinched Nerve in my Neck – Yeowch! February 2, 2015. Taking matters into my own hand, I found a reputable chiropractor as recommended to me by a friend and co-worker. At this point, I was “sleeping” on the couch at night. I say “sleeping” because during all of those nights I woke up several times during the night. In pain. Ways that I have changed since the Pinched Nerve incident:. I Stopped drinking diet soda. Healing Bodi...

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My Progress - Shaping Up Fabulous

http://shapingupfabulous.com/progress

Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. Start: 8/16/13 – 337. 10/2/13 – 326.8. Holiday (long break 🙁 ). 5/4/14 – 327.7. 5/11/14 – 327.7. 5/18/14 – 325.4 (-2.3 lbs). 5/25/14 – 321.4 (-4 lbs). 6/08/14 – 318.2 (-3.2 lbs). 6/15/14 – 319.2 ( 1lb). 6/22/14 – 317.4(-1.8lbs). 6/27/14 – 316.8(-0.6lb). 7/14/14 – 314.4(-2.4lbs). 8/19/14 – 312 (-2lbs). 1/7/15 – 321.4 ( 9.4) 🙁. 1/12/15 – 318.8 (-2.6). 2/12/15 – 316 (-2.8). 2/19/15 – 314.6 (-1.4). Little Bit O' Inspiration.

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Weekend Binge Eating - Shaping Up Fabulous

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Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. February 23, 2015. For the past 3 weeks, I have noticed a crappy trend that I have been participating in on the weekends. Weekend binge eating anyone? Monday through Friday, I completely stick to my eating plan. I have no problems staying on track. I even get in exercise. The weekend happens and all hell breaks loose. It’s not good for my health and well being, point blank. Steps to End Weekend Binge Eating. 8221; Another w...

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justasquishygirl.blogspot.com

Just a Squishy Girl

Friday, June 19, 2015. Squishy's Back in the Swing of Things. Well Looks who's back. And with a new attitude (I think that's a song, but I'm not sure. It totally is, I just googled it. Pattie LaBelle, And now I wish I could do one of those musical montages where all my problems are solved in the space of one song. Alas, my life is not a movie ( (yet) ) so, I must put in the hard work and dedication. ). What was I talking about? Get out of my head Tom! Oh, yes. New attitude. But now I find myself actually...

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