jkpracticenotes.blogspot.com jkpracticenotes.blogspot.com

jkpracticenotes.blogspot.com

Practice Notes

GC Practice related comments and observations. Friday, 27 November 2009. I'll come back to posting on this website at the right time. Thursday, 24 September 2009. Getting better today after few days of sickness. How do I know? There were moments when I was actually attentive today. I even had an AT lie-down, the first one since the last lesson. I paid attention to my neck and asked it to do nothing. I had the sense that it was exactly what was needed. No bothering about directions. The punch line: get yo...

http://jkpracticenotes.blogspot.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR JKPRACTICENOTES.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

September

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Sunday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.8 out of 5 with 17 reviews
5 star
6
4 star
6
3 star
3
2 star
0
1 star
2

Hey there! Start your review of jkpracticenotes.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

0.4 seconds

FAVICON PREVIEW

  • jkpracticenotes.blogspot.com

    16x16

  • jkpracticenotes.blogspot.com

    32x32

  • jkpracticenotes.blogspot.com

    64x64

  • jkpracticenotes.blogspot.com

    128x128

CONTACTS AT JKPRACTICENOTES.BLOGSPOT.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
Practice Notes | jkpracticenotes.blogspot.com Reviews
<META>
DESCRIPTION
GC Practice related comments and observations. Friday, 27 November 2009. I'll come back to posting on this website at the right time. Thursday, 24 September 2009. Getting better today after few days of sickness. How do I know? There were moments when I was actually attentive today. I even had an AT lie-down, the first one since the last lesson. I paid attention to my neck and asked it to do nothing. I had the sense that it was exactly what was needed. No bothering about directions. The punch line: get yo...
<META>
KEYWORDS
1 skip to main
2 skip to sidebar
3 practice notes
4 intentional break
5 posted by
6 jacek kaleta
7 no comments
8 lie down
9 labels alexander technique
10 just inhibit
CONTENT
Page content here
KEYWORDS ON
PAGE
skip to main,skip to sidebar,practice notes,intentional break,posted by,jacek kaleta,no comments,lie down,labels alexander technique,just inhibit,re connection,two guards,labels guitar,evil trainers,morning practice,notice again,labels group work,daaea
SERVER
GSE
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Practice Notes | jkpracticenotes.blogspot.com Reviews

https://jkpracticenotes.blogspot.com

GC Practice related comments and observations. Friday, 27 November 2009. I'll come back to posting on this website at the right time. Thursday, 24 September 2009. Getting better today after few days of sickness. How do I know? There were moments when I was actually attentive today. I even had an AT lie-down, the first one since the last lesson. I paid attention to my neck and asked it to do nothing. I had the sense that it was exactly what was needed. No bothering about directions. The punch line: get yo...

INTERNAL PAGES

jkpracticenotes.blogspot.com jkpracticenotes.blogspot.com
1

Practice Notes: Let the wrist to be free

http://www.jkpracticenotes.blogspot.com/2009/07/let-wrist-to-be-free.html

GC Practice related comments and observations. Friday, 3 July 2009. Let the wrist to be free. During guitar work today, while practicing alternate picking I paid attention to my neck, and asked it to be free, and then I asked it again, and again. This was highly informative, and I notice how the quality in the neck extended to the wrist of the right hand. Subscribe to: Post Comments (Atom).

2

Practice Notes: Duo practice

http://www.jkpracticenotes.blogspot.com/2009/08/duo-practice.html

GC Practice related comments and observations. Wednesday, 12 August 2009. Duo practice today: Marek and Jacek. We have just over one hour meeting today - productive. First we look at a new closing of Beehir. Then work on the rock'n'roll part of Thrak. The main focus of work is on the Eye of the Needle. Pass on the bass line to M. The form is there now. There are few notes to learn, but they need to be played in tune, in time and sounding good. Subscribe to: Post Comments (Atom).

3

Practice Notes: Morning Practice

http://www.jkpracticenotes.blogspot.com/2009/08/morning-practice.html

GC Practice related comments and observations. Monday, 31 August 2009. One hour with the guitar this morning. First 30 minutes for connecting with the right hand (2nd Primary). Focus on the functioning of the hand. That one of the keys to improving this functioning is directing attention. I have to keep reminding myself, that I also have back, arms, soles of the feet etc. (tendency to narrow my attention solely to my hand). The latter half of the practice is work on C-maj part of Calliope.

4

Practice Notes: Noticeable improvement

http://www.jkpracticenotes.blogspot.com/2009/07/noticeable-improvement.html

GC Practice related comments and observations. Tuesday, 7 July 2009. Today I completed my teaching course, and my ability to let go of tensions noticeable improved. These two things are related. Pre-guitar practice lie-down helped to release tensions in the shoulders and in the back. Subscribe to: Post Comments (Atom).

5

Practice Notes: One of those days

http://www.jkpracticenotes.blogspot.com/2009/07/one-of-those-days.html

GC Practice related comments and observations. Saturday, 4 July 2009. One of those days. Today was one of those days when I couldn't really connect with my body and let go of tensions, and these don't happen often. I think the main reason for it, was that I slept for too long. Subscribe to: Post Comments (Atom).

UPGRADE TO PREMIUM TO VIEW 15 MORE

TOTAL PAGES IN THIS WEBSITE

20

LINKS TO THIS WEBSITE

jacekkaleta.blogspot.com jacekkaleta.blogspot.com

Camel in London: Time to dezombiefy

http://jacekkaleta.blogspot.com/2009/11/time-to-dezombiefy.html

Saturday, 28 November 2009. Not getting a proper rest on the last two weekends was a huge mistake - come on Mr careless, the camel deserves to be treated bit better than this. The price therefore had to paid, and the camel turned to a zombie few days ago. But the week at school has been completed with quality, and I left the school without any sense of leaving any loose ends behind this time. Few pics from the classroom:. Z: Yes, I want to. Short and to the point! There we are then.

jacekkaleta.blogspot.com jacekkaleta.blogspot.com

Camel in London: October 2009

http://jacekkaleta.blogspot.com/2009_10_01_archive.html

Sunday, 18 October 2009. And for something completely the same. For the first time I'm able to visualize the upcoming week at work, lesson by lesson. On Friday we have a training day, then an AT lesson, probably an evening out, and on Saturday I'm off to Poland. A link to the London Guitar Circle website is now added on the right side of this page. It contains the reports from our meetings. And now for something completely different - a bird:. Sunday, October 18, 2009. Sunday, 11 October 2009. Sunday so ...

jacekkaleta.blogspot.com jacekkaleta.blogspot.com

Camel in London: February 2009

http://jacekkaleta.blogspot.com/2009_02_01_archive.html

Saturday, 28 February 2009. Sant Cugat, Spain. The Orchestra of Crafty Guitarists. Get up bit earlier to do the bread, and soft boiled eggs, well almost. They were soft when I took them out, but they weren't cooled down so they continued cooking and turned hard boiled. Something to check out on the next course! Many good personal meetings today, but can't make it for the Division of Attention group work with guitars, which is a shame, as I feel very attracted to this kind of work. Late in bed, at 2-ish.

jacekkaleta.blogspot.com jacekkaleta.blogspot.com

Camel in London: October 2008

http://jacekkaleta.blogspot.com/2008_10_01_archive.html

Friday, 31 October 2008. 31th October - tired. Early rise in KB apartment, go home and keep on sleeping. Today was a most wonderful day with my dad, he was in good spirits and we joked a lot. In the early afternoon: chi kung and sitting. In the evening: meet friends. Late evening: guitar and Jotd. Friday, October 31, 2008. Thursday, 30 October 2008. 30th October - shift. For a long time I wanted to watch Straight Story. It's a day of peculiar weather, the sun is generous in offering it's warmth, but the ...

jacekkaleta.blogspot.com jacekkaleta.blogspot.com

Camel in London: May 2009

http://jacekkaleta.blogspot.com/2009_05_01_archive.html

Sunday, 24 May 2009. Sunday 24th May 2009. My current GC commitment ends today. I acknowledge it with the Sitting in the early evening - recapitulate the past 40 weeks and let go. Certainly a lot happened! I might be posting some odd notes on this website here and then, but it's time for a break from daily postings. Sunday, May 24, 2009. After the morning exercise and breakfast I sit down and read through the remaining JOTD reports and jot down few points that came up from these. Post this at 1.15 am.

jacekkaleta.blogspot.com jacekkaleta.blogspot.com

Camel in London: December 2008

http://jacekkaleta.blogspot.com/2008_12_01_archive.html

Wednesday, 31 December 2008. Extended Circle Project completed. 0600 - Rise after three hours sleep. But actually I feel better than on any other day here. Walk to meet with M. 0700 - AAD Sitting for SW. 0800 - having coffee at M's place. 0900 - at the dentist's waitingroom. 1000 - sitting on the dentist's chair. 1100 - standing at the cash machine. 1200 - walking to do one errand. 1300 - walking back from the shop. 1400 - - - - - (where was I? 1600 - in the anteroom, getting ready to go out. Before we p...

jacekkaleta.blogspot.com jacekkaleta.blogspot.com

Camel in London: January 2009

http://jacekkaleta.blogspot.com/2009_01_01_archive.html

Saturday, 31 January 2009. I get up before 9. Usual morning routines, but today unusually intensive and the attention span is longer than the average. But then after breakfast I work on Maths and find myself very unfocused. During break I listen to some Danny Elfman film themes. I was very into it when at the University and haven't heard them for a long time. It was exciting period for me, as hearing these movie scores lead me to discover composers like Strawinski or Szostakowicz etc. Lunch before 2 o'cl...

jacekkaleta.blogspot.com jacekkaleta.blogspot.com

Camel in London: March 2009

http://jacekkaleta.blogspot.com/2009_03_01_archive.html

Sunday, 29 March 2009. I spent most of the day with my sister in Leeds. She should be somewhere between here and Poland right now, going for 9 days holiday, good for her. And I'm off to London for few days tomorrow. Hurray! Sunday, March 29, 2009. Saturday, 28 March 2009. This must be the place: http:/ www.youtube.com/watch? Saturday, March 28, 2009. Moving on, moving on. There were other good things about yesterday. For example a superb dinner by Marek: home made lasagne with pesto and mushrooms. Today ...

jacekkaleta.blogspot.com jacekkaleta.blogspot.com

Camel in London: November 2009

http://jacekkaleta.blogspot.com/2009_11_01_archive.html

Sunday, 29 November 2009. Great weekend. Got some rest and caught up with some necessary stuff. The quality of my sleep has improved recently and I feel there's more space available, it's not only job. So good news. A long Saturday evening with Nika on skype - highlight! So that was yesterday. Despite going to bed late, this morning I woke up before alarm clock, at ca 9:30. Sitting at 10:30. Vibrant and fresh, as if done for the first time. It's been raining a lot today, and it's been quite dark too:.

UPGRADE TO PREMIUM TO VIEW 11 MORE

TOTAL LINKS TO THIS WEBSITE

20

OTHER SITES

jkpr.hiyamugi.com jkpr.hiyamugi.com

深夜の夜勤・アルバイト情報

特に僕みたいに20代 男性なら、ほぼできない 応募の条件に合わない 夜の職業はないですし、. アルバイト パート募集で、現在の我が国で最上位の求人情報サイトだろうと感じるのが タウンワーク なのです。

jkpr.jwjjtrl.pw jkpr.jwjjtrl.pw

jwjjtrl.pw

jkpr.www.90101.pijudiy.com jkpr.www.90101.pijudiy.com

喜乐99网页登陆_喜乐99网页登陆|亚洲最大的娱乐平台评级【niuhubet.com】

IS被疑寻求与 基地 结盟 已相互派出信使进. 新西兰3月BNZ服务业表现指数59.0,预期值-,. 卡尔文森号 航母赴朝鲜 美海军 没. UHD TV 'ZEN UV490 UHDTV Easy'? 活到老游到老 海宁民间 女泳将 游了50年. 台媒 卡尔文森 号行踪成谜 三大航母. 美联航再曝 拒载门 股票市值缩水7.7? 419讲话一周年 跟大家聊聊 帮你问 的.

jkpr6.vlkvp.cn jkpr6.vlkvp.cn

赌场新锦海送彩金_赌场新锦海送彩金_《精彩游戏》№1

客服电话 0571-88228455 客服邮箱 123@netsun.com 防通讯诈骗.

jkpracticenotes.blogspot.com jkpracticenotes.blogspot.com

Practice Notes

GC Practice related comments and observations. Friday, 27 November 2009. I'll come back to posting on this website at the right time. Thursday, 24 September 2009. Getting better today after few days of sickness. How do I know? There were moments when I was actually attentive today. I even had an AT lie-down, the first one since the last lesson. I paid attention to my neck and asked it to do nothing. I had the sense that it was exactly what was needed. No bothering about directions. The punch line: get yo...

jkpradio.com jkpradio.com

JKP radio top

jkpraha.ru jkpraha.ru

jkpraha.ru - This website is for sale! - jkpraha Resources and Information.

This domain may be for sale - этот домен возможно продается. This webpage was generated by the domain owner using Sedo Domain Parking. Disclaimer: Sedo maintains no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo nor does it constitute or imply its association, endorsement or recommendation.

jkpraise.nl jkpraise.nl

R.K. Jongerenkoor Praise | Positief eigenwijs

Spring naar de inhoud. Praise zingt in De Doortocht. Afgelopen zondag zong Praise bij de Woord and Communieviering in De Doortocht. Het was buiten een koude (onthoudt dit even), grijze and natte ochtend, maar om 10.05 stonden we toch met z’n allen op te warmen en in te zingen. Lees verder →. Deel in het plezier. Dit bericht werd geplaatst in Binnen de parochie. En getagged met Doortocht. Dit jaar helaas geen Poeldijk? Dan doen wij toch gewoon Praisedijk! Een verslag van deze leuke middag volgt snel.

jkpravcice.xf.cz jkpravcice.xf.cz

Domů

Kliknutím na obrázek zobrazíte aktuality.

jkpreacher.com jkpreacher.com

Welcome jkpreacher.com - BlueHost.com

Web Hosting - courtesy of www.bluehost.com.