jojogetback.blogspot.com
and other thoughts...: 2016 Casco Bay Swim/Run Report
http://jojogetback.blogspot.com/2016/08/2016-casco-bay-swimrun-report.html
Sunday, August 21, 2016. 2016 Casco Bay Swim/Run Report. I first learned of the Casco Bay Islands Swim/Run in early January. I knew immediately I wanted to be a part of it. I love the Casco Bay Islands, having grown up in nearby Cape Elizabeth, and the thought of swimming to and running across each island sounded incredibly cool. Carrie and me before the race. Also, we couldn't run in bare feet, so we'd need sneakers. Did we carry them? For shoes I chose a pair of swim/run shoes made by ASICS. They were ...
rosecolleran.wordpress.com
Quest for New School Lunch Ideas: Week 3 | Rose Colleran Health Coaching
https://rosecolleran.wordpress.com/2014/02/09/quest-for-new-school-lunch-ideas-week-3
Rose Colleran Health Coaching. Individualized Nutrition, Fitness and Run Coaching. Quest for New School Lunch Ideas: Week 3. Two weeks ago my girls and I embarked on a little project. To bring some new variety into their school lunches. So far everything we have tried has been a big hit and we will rotate them into our normal repertoire. So far we have tried: Apple Sandwiches. Homemade Toasted Pita Chips w/ Hummus. I REALLY LOVED those Power Balls! These are their selections for this week:. She will actu...
rosecolleran.wordpress.com
Recipes | Rose Colleran Health Coaching
https://rosecolleran.wordpress.com/recipes
Rose Colleran Health Coaching. Individualized Nutrition, Fitness and Run Coaching. Meal Planning Shopping List template. PLEASE NOTE: In addition to the recipes you see on this page, I sometimes only post a recipe within a blog entry. I’ve been doing a lot of new recipe reviews. Check out these posts. For additional recipes. You can also visit my Pinterest Boards. Bob Harper’s Jumpstart to Skinny Recipes. Thai Basil Chicken Lettuce Wraps. Balsamic Chicken and Tomatoes. Kale and Butternut Squash Stew.
jojogetback.blogspot.com
and other thoughts...: November 2016
http://jojogetback.blogspot.com/2016_11_01_archive.html
Monday, November 7, 2016. IM Maryland Race Report. It's been five weeks since I raced in Maryland. Consequently I don't remember the experience as clearly as I once did. I find doing an Ironman is a bit like having a baby. After awhile you forget how unbelievably, horrifically, overwhelmingly difficult it was, and you start to fantasize about the glory of doing another one. Ironman amnesia! Anyway, five weeks out from the race what I primarily remember about IM Maryland is this:. I QUALIFIED FOR KONA!
jojogetback.blogspot.com
and other thoughts...: October 2016
http://jojogetback.blogspot.com/2016_10_01_archive.html
Friday, October 14, 2016. Recap of Rev3 OOB Half. I know. I'm 2 months behind. So, I may be a little behind in my race recap reporting. Sorry about that. I know you all get on Facebook every day and just hope that this is FINALLY the day that I, Mary, will have updated my blog. Well, that day has come! The waiting is over. Unless you stop waiting a few years ago when I stopped writing at all consistently. In that case, well, SURPRISE! I have three truly exciting. Here's how the race went:. Here I am comi...
jojogetback.blogspot.com
and other thoughts...: April 2016
http://jojogetback.blogspot.com/2016_04_01_archive.html
Thursday, April 21, 2016. Ironman Texas 70.3 Race Report. I know I never write anymore, and I'm done promising I will write more. I won't. Or probably not, anyway. I am very busy with a rather massive gardening project right now. In truth, I am trying my hand at being a farmer. I have pictures to prove it. Here are a few:. Seedling setup in the basement. Taking out trees to make room for the beds. Piles of compost to create the beds. What will be the vegetable garden. Maybe just Farmer Mary. I was a bit ...
jojogetback.blogspot.com
and other thoughts...: June 2016
http://jojogetback.blogspot.com/2016_06_01_archive.html
Thursday, June 23, 2016. Patriot 70.3 Race Report. I did another race, so it's time to update the blog and brag about my garden. I inherited the Koi pond when we bought the house, but I re-did the border around it. It is my biggest source of garden pride at the moment. Our sharpei, Chica, is to the left in the picture.). Okay, I'm done bragging now. Onto the race. This season I decided to race three 70.3's, the Casco Bay Islands Swim/Run. I'm not giving up yet! I'm not slowing down! That kind of thing.
jojogetback.blogspot.com
and other thoughts...: September 2015
http://jojogetback.blogspot.com/2015_09_01_archive.html
Thursday, September 24, 2015. It's Been Nearly A Year Since I Last Wrote. And a lot has changed for me. Some big things are the same:. I'm still raising three kids (now in 9th, grade, 6th grade and 5th grade). I'm still married to Andy. We climbed Mt Katahdin this summer and celebrated our 16th wedding anniversary. I'm still really into my dogs. Butthere are some big things that have changed:. We moved our family from Westwood to Medfield so we could share a home with my father-in-law, Jack. I have gotte...
jojogetback.blogspot.com
and other thoughts...: August 2016
http://jojogetback.blogspot.com/2016_08_01_archive.html
Sunday, August 21, 2016. 2016 Casco Bay Swim/Run Report. I first learned of the Casco Bay Islands Swim/Run in early January. I knew immediately I wanted to be a part of it. I love the Casco Bay Islands, having grown up in nearby Cape Elizabeth, and the thought of swimming to and running across each island sounded incredibly cool. Carrie and me before the race. Also, we couldn't run in bare feet, so we'd need sneakers. Did we carry them? For shoes I chose a pair of swim/run shoes made by ASICS. They were ...
jojogetback.blogspot.com
and other thoughts...: January 2016
http://jojogetback.blogspot.com/2016_01_01_archive.html
Wednesday, January 13, 2016. Am I really back? I haven't blogged consistently for several years now, and I keep thinking I'm ready to start again. But then I write one post and fail to write again for months. I'm going to give this one more shot. I got this. I write to let you know. I'm a training goddess. First off, I hired my awesome business partner, Ange, to be my coach. She is awesome. Of course she's awesome! Would I be in business with anyone not awesome? Because I know you are very, very excited.
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