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Half Iron Design | Guitars and Ukuleles
Skip to primary content. Skip to secondary content. December 14, 2014. Just delivered to my pal Scott out in Tucson, AZ. April 14, 2014. Camille is coming to pickup her guitar in about a week! I can’t wait to see the look on her face and hopefully inspire her to start her musical life adventure. SE Portland Art Walk 2014. February 12, 2014. March 1st and 2nd, Portland, OR. SE Area ARTWalk Map. SE Area ARTWALK Website. December 8, 2013. Nice sewing, Frenchy! Portland Semi-Hollow and Stanley Bass. Delta Wo...
A Whole World of Pain
A Whole World of Pain. I like to pretend I'm a bit of an athlete. So here are some ramblings along those lines. Tuesday, October 23, 2007. Helly Hansen Adventure Challenge. Well, I entered this a while ago, sounded like a good idea, at the time….I wasn’t really looking forward to this, especially whilst driving to the start in the bitter cold. I met up with Jules and Marcus in the car park and we made our way to the start…in the middle of the forest…so much for a warm shower afterwards! I’m not sur...
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halfironman.com
The Gen Y Rebuttal. September 19, 2013. By now this Huff Post. Editorial has circled the internet twice, so excuse me for being a little late to respond…I was busy working two jobs to pay for your Social Security. What’s that you say? Gen Y is a failed generation? 8230;Ok, maybe you can answer a couple questions about your editorial first. I know Gen Y’ers are really selfish. So selfish that we forgot to thank you for our graduation present. Oh, you forgot what you gave us? We’re a pretty selfish g...
halfironman4charity.blogspot.com
Journey to a half ironman 4 charity
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halfironmantraining.blogspot.com
Swimming, Biking & Running 2006
Jack and Alexis' Website. Here We Go Again - SWIM/BIKE/RUN BABY! Ironman Wisconsin Is In The Books! Countdown To Boise 70.3:. Soon To Be A Best Selling Book:. Tuesday, March 22, 2011. It was an early morning run from Highlands Ranch all the way down to KDVR / KWGN. Left the house at 445am and 17 miles later landed at the media empire! Monday, March 21, 2011. RECAP OF WORKOUTS FOR THE DAY. 6am Energy Zone class taught by Dennis. 2,000 Swim following. Red Rocks Ride - WINDY! Sunday, March 20, 2011. 55 Minu...
Half Ironman Training - Your Triathlon Resource
Eat, Drink, NUTRITION. Kill it in Transition! Are you Ready for a Half Ironman? 703 miles… 1.2 mile swim, 56 mile bike and a 13.1 mile run…. You can do it, and Half Ironman Training can help! We are triathletes and we’ve combed the web for months to find the tips and tricks and even developed a few of our own that we use these in competition and so should you! Feel free to drop us a note if you have any questions thanks! I almost forgot the disclaimer (sorry! Leave a Reply Cancel reply. You may use these.
