knsfitness.com
KnS Fitness - Body Mass Index, Basal metabolic Rate, Calculators
http://www.knsfitness.com/calculators.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. K'n'S Fitness - BMI / BMR Calculators. What is Body Mass Index (BMI)? Your Body Mass Index (BMI) is an estimate of the amount of Body Fat an individual has, based on a simple calculation using height and weight you can calculate the amount of Body Fat that you have. To calculate your Body Mass Index, fill in the fields below and click on Calculate. Enter Your Height in Feet and Inches. Enter Your Weight in Stones and Pounds. Enter Y...
knsfitness.com
KnS Fitness - Frequently asked questions, FAQ's about Health, Fitness and Exercise
http://www.knsfitness.com/faq.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. K'n'S Fitness - Frequently Asked Exercise and Fitness Questions. I haven't exercised for ages and I'm worried I won't be able to cope with complicated routines? Check the suitability level for the class you want to attend. Most classes are suitable for anybody, whatever their exercise history. Our instructors. The day after exercising, I ache all over. I feel self-conscious about starting a new exercise class. This might be the last...
knsfitness.com
K'n'S Fitness - Fitness Training, Exercise Classes, Aerobics, Fitness DVD's, Boot Camps, Childrens Fitness, Weight Loss
http://www.knsfitness.com/index.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. Welcome to K'n'S Fitness. See if Fitsteps is for you. Check out our video on Facebook. Click here for video. We are two local fitness professionals providing Fitness Training. Together with other related services, throughout the Newport and South Monmouthshire areas, including Magor, Penhow, Rogiet, Caldicot and Chepstow. We help you identify and achieve your health and fitness goals. We provide a wide range of Fitness Classes.
knsfitness.com
KnS Fitness - Fitness Class Descriptions, Description of Aerobics.
http://www.knsfitness.com/classdescriptions.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. K'n'S Fitness - Fitness Class Descriptions. Based on Ballroom and Latin dance, choreography provided by Ian Waite and Natalie Lowe from Strictly Come Dancing. Fitness that's Strictly fun! To go see a taster video. To go to the Fitsteps official website. Aerobics / Aerotone Class Description. Each other Suitable for families, so no babysitter required. Legs, Bums and Tums Class Description. Fat Burner Class Description. This class wi...
knsfitness.com
KnS Fitness - Sitemap, Exercise Classes, Fitness DVDs, Weight Loss, Boot Camps, Caldicot, Chepstow, Newport, Monmouthshire
http://www.knsfitness.com/SiteMap.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. K'n'S Fitness - Sitemap. Class Timetable (Downloadable Version). The Roots Of Tai Chi Kung. Fitness DVD / Exercise DVD / Fitness DVD's / Exercise DVD's. Fit Kids / Kids Fit / Fit Kidz / Child Health / Childrens Fitness. Pilates / Tai Chi. Stability Ball / Fit Ball / Swiss Ball. Fat Loss Boot Camp, Weight Loss, Diet, Dieting, Burn Fat. Magor, Caldicot, Rogiet. Chepstow, Newport, Cardiff, Bristol, Monmouthshire.
knsfitness.com
KnS Fitness - Fitness DVDs, DVD Sales, Exercise DVD's
http://www.knsfitness.com/fitnessdvds.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. K'n'S Fitness - Exercise and Fitness DVD Sales. Below is a list of Fitness DVD's. Available from K'n'S Fitness. All of our Fitness and Exercise DVD's are presented by our professional fitness instructors and come fully boxed and printed. Alternatively sign up for our Free Newsletter. All of our Workout DVD's can be purchased online using PayPal's. Safe and Secure online ordering system. Simply click on the Buy Now. All of the prices...
knsfitness.com
KnS Fitness - Links to Fitness Classes, Exercise Classes, Aerobics, Fitness DVDs, Boot Camps, Kids Fitness
http://www.knsfitness.com/links.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. K'n'S Fitness - Links Page. REPS UK (Register of Exercise Professionals). Web Design, Software, IT Consultancy. GullSoft is a local company offering Web Site design and Software Development Services to the small to medium sized business community in the Magor, Caldicot, Newport and Chepstow areas. FreeIndex - Business Directory UK. Fitness DVD / Exercise DVD / Fitness DVD's / Exercise DVD's. Pilates / Tai Chi. Magor, Caldicot, Rogiet.
knsfitness.com
KnS Fitness - All the latest news and information on new classes, new DVD's and new services.
http://www.knsfitness.com/news.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. Classes are very friendly and Sue the instructor is very helpful. I am enjoying it very much, there is a great atmosphere and I'm a lot more relaxed and fitter. I have been attending classes for about 2 years, the class, the people and the instructor are great! S K Couch - Late Forties (Newport). All The Latest News and Information From KnS Fitness. Click here for video. Click here for class timetable. Click here for class timetable.
knsfitness.com
KnS Fitness - Fitness Classes, Exercise Classes, Aerobics, Class Timetable
http://www.knsfitness.com/classes.asp
Tel Sue 07930 342866. Tel Karen 07790 656089. Email info@knsfitness.com. I have been attending Aerotone and Pilates classes for about 15 months. The classes have a good balance of aerobic and toning exercises. A year of Pilates has definitely made me feel more toned and my balance has improved. Karen always makes classes fun and enjoyable. they are definitely good value for money - long may they continue! K'n'S Fitness - Exercise Class Timetable. Kings Head Pub Chepstow. Starting 14th March 2016. St John...