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greenrunnerbeans – Diet and Lifestyle

Diet and Lifestyle

http://greenrunnerbeans.wordpress.com/

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greenrunnerbeans – Diet and Lifestyle | greenrunnerbeans.wordpress.com Reviews

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Diet and Lifestyle

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Leek and cauliflower hot bowl – greenrunnerbeans

https://greenrunnerbeans.wordpress.com/2016/03/13/leek-and-cauliflower-hot-bowl

Leek and cauliflower hot bowl. March 13, 2016. March 28, 2016. This soup brought us back to life the other day, it was pretty cold outside and we needed something satisfying that wasn’t overly heavy. This certainly did the trick! It’s a fast bowl of warmth and energy, which can be made with just a few ingredients from the kitchen cupboard in around 30 minutes. To make enough for four people:. 2 cloves of garlic. 1 tablespoon of coconut oil (olive oil is fine too). 4 cups of water. 1 handful of mixed seeds.

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About us – greenrunnerbeans

https://greenrunnerbeans.wordpress.com/about

We are a healthy food loving English (Olly) and Spanish (Maria) couple currently living in Lisbon, Portugal. Through the blog we hope to share our experiences of trying to eat and live healthier lifestyles through creative cooking and exercise. We are also keen travellers and try to use our experiences of different countries and experiences in the food we create. Get in touch with us through the blog or email and check out the Instagram page for more photos and ideas! Leave a Reply Cancel reply.

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Morning oatcakes – greenrunnerbeans

https://greenrunnerbeans.wordpress.com/2016/05/26/morning-oatcakes/comment-page-1

May 26, 2016. May 26, 2016. It’s a public holiday here in Lisbon and the sun is shining, so what better way to start the day! For all the pancake lovers who prefer a healthier option. These oatcakes are light, fluffy and full of energy which makes them great pre or post workout. Have them with any fresh fruit and a splash of maple syrup. Oh, and they are ridiculously easy to make, enjoy! Ingredients for 8 pancakes:. 1 1/2 cups of blended oats. 2 teaspoons of baking soda. 1/2 teaspoon of salt. You are com...

4

Morning oatcakes – greenrunnerbeans

https://greenrunnerbeans.wordpress.com/2016/05/26/morning-oatcakes

May 26, 2016. May 26, 2016. It’s a public holiday here in Lisbon and the sun is shining, so what better way to start the day! For all the pancake lovers who prefer a healthier option. These oatcakes are light, fluffy and full of energy which makes them great pre or post workout. Have them with any fresh fruit and a splash of maple syrup. Oh, and they are ridiculously easy to make, enjoy! Ingredients for 8 pancakes:. 1 1/2 cups of blended oats. 2 teaspoons of baking soda. 1/2 teaspoon of salt. You are com...

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greenrunnerbeans – Page 2 – Diet and Lifestyle

https://greenrunnerbeans.wordpress.com/page/2

A smoothie for every occasion. We are total smoothie addicts and often experiment with different ingredients for different occasions. We truly believe there are NO bad smoothies and as long as you have a good base to your drink, you can’t go wrong! But if you’re in the market for a little guidance or some fresh ideas, have a look…. You can use any pancake recipe you like and just add a large handful of spinach for the colour but here is a…. Should I give up cow’s milk? Quinoa salad with beetroot. If you ...

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Nutrition and Cancer | food to glow

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Breakfast and Snack Ideas: easy, nutritious and delicious. Breast Cancer:Treatment-related Nutrition Issues. Easy to Chew and Easy to Swallow Recipe Ideas. Eating Well After Treatment for Cancer. Eating Well with a Colostomy or Ileostomy. FAQs about Food and Cancer Risk. Healthy Holiday Eating Crib Sheet. Help with a Low-Fibre Diet. Help With Gaining Weight. Learn to Like – Love! Low-Fibre Recipes: Easy and Delicious. Make It Quick and Easy. Pesticides In Foods – A Quick Guide to Cleaner Eating. More peo...

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greenrunnerbeans – Diet and Lifestyle

It’s a public holiday here in Lisbon and the sun is shining, so what better way to start the day! For all the pancake lovers who prefer a healthier option. These oatcakes are light, fluffy and full of energy which makes them great pre or post workout. Have them with any fresh fruit and a…. The Unexpected Benefits of Plants. Eggless American Style Pancakes. Oh sweet Mother Pancake, these are so good! The first time we made these after changing to a plant based diet, we couldn’t believe how good they were ...

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