greenmountainrunner.blogspot.com

Green Mountain Runner

Monday, July 25, 2011. I have fully moved over to wordpress. come visit me! If you don't, then you will really miss out! You will miss hearing about my running. Wait, that isn't me.I just couldn't resist - I love this picture! You will miss seeing pictures of Sirius Wiki. You will miss A-dizzle. But, dare I say, more importantly, you will miss ME. SoUnless you want to go through withdrawls, I suggest you follow me to my new home over at Green Mountain Runner. MelPeabody @ Green Mountain Runner. There has...

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Green Mountain Runner | greenmountainrunner.blogspot.com Reviews

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Monday, July 25, 2011. I have fully moved over to wordpress. come visit me! If you don't, then you will really miss out! You will miss hearing about my running. Wait, that isn't me.I just couldn't resist - I love this picture! You will miss seeing pictures of Sirius Wiki. You will miss A-dizzle. But, dare I say, more importantly, you will miss ME. SoUnless you want to go through withdrawls, I suggest you follow me to my new home over at Green Mountain Runner. MelPeabody @ Green Mountain Runner. There has...

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Green Mountain Runner | greenmountainrunner.blogspot.com Reviews

https://greenmountainrunner.blogspot.com

Monday, July 25, 2011. I have fully moved over to wordpress. come visit me! If you don't, then you will really miss out! You will miss hearing about my running. Wait, that isn't me.I just couldn't resist - I love this picture! You will miss seeing pictures of Sirius Wiki. You will miss A-dizzle. But, dare I say, more importantly, you will miss ME. SoUnless you want to go through withdrawls, I suggest you follow me to my new home over at Green Mountain Runner. MelPeabody @ Green Mountain Runner. There has...

INTERNAL PAGES

greenmountainrunner.blogspot.com

1

Green Mountain Runner: Clean Eating

http://greenmountainrunner.blogspot.com/2011/07/clean-eating.html

Wednesday, July 20, 2011. Nope, not doing it. I am going to go to the gym and I am going to run before the class and I am going to suffer through another painful strenuous pump class. My body will forgive me as it usually does, and I will finally be back in the swing of things. Hopefully this will help my figure as well. I have noticed that the past few months that have been chaotic and I have been skipping my usual gym days I have been getting "softer". I do not enjoy softness! He's a chef, I need tips!

2

Green Mountain Runner: Ahh let the soreness begin

http://greenmountainrunner.blogspot.com/2011/07/ahh-let-soreness-begin.html

Monday, July 18, 2011. Ahh let the soreness begin. 5 miles / 41 min. 60 min body pump. Mile 1 = 1.0 % incline 8.0 mph. Mile 1 - 1.25 7.7 mph. Mile 1.25 - 2 = 8.0 mph. Mile 2 - 2.25 = 7.7. Mile 2.25 - 3 = 8.0 mph. I did the first 3 miles in 21:40. Mile 3 - 4 was in 30 min. Mile 4 - 5 finished at 41 min. Hope everyone had a strong workout today to start off the week off right! MelPeabody @ Green Mountain Runner. July 18, 2011 at 5:07 PM. Email me and Ill send you the physical copy of the whole paper. Subsc...

3

Green Mountain Runner: Whirlwind

http://greenmountainrunner.blogspot.com/2011/07/whirlwind.html

Saturday, July 16, 2011. This past week has be utter chaos at our household. Let me recap the week for you all. Sunday - Mad Marathon. I got home around 11ish and Alan left at 1 for Boston for work. Monday - stayed home from work to relax and hang out. Tuesday worked and took SWP to daycare. Alan got home a little before midnight Tuesday night. Friday - My birthday! So as you can see, we have had something going on at least every single night of the week. It isn't going to stop anytime soon either&#4...

4

Green Mountain Runner: Heat Wave

http://greenmountainrunner.blogspot.com/2011/07/heat-wave.html

Thursday, July 21, 2011. I really didn't want to, but I forced myself to do a little 3 mile walk with a friend. It is 93 degrees but don't worry, they say it feels like 101 out there. I believe it! With such high humidity. I know I shouldn't complain because some of you are living in even hotter climates but I am just not used to this heat. Not at all! I will be happy when the heat wave breaks! MelPeabody @ Green Mountain Runner. Subscribe to: Post Comments (Atom). The Hungry Runner Girl. 4 miles and heat.

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Green Mountain Runner: [inspiration]

http://greenmountainrunner.blogspot.com/p/inspiration.html

Don't be afraid to give up the good to go for the great. Pain is the body's way off ridding itself of weakness. Let us run with Perseverance the race marked out for us. Joy always came after pain. Come to the edge, he said. They said: We are afraid. Come to the edge, he said. He pushed them and they flew. To give anything less than your best is to sacrifice the gift. It's rude to count people as you pass them. Out loud. Subscribe to: Posts (Atom). The Hungry Runner Girl. Still fighting the fight!

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Green Mountain Runner

Monday, July 25, 2011. I have fully moved over to wordpress. come visit me! If you don't, then you will really miss out! You will miss hearing about my running. Wait, that isn't me.I just couldn't resist - I love this picture! You will miss seeing pictures of Sirius Wiki. You will miss A-dizzle. But, dare I say, more importantly, you will miss ME. SoUnless you want to go through withdrawls, I suggest you follow me to my new home over at Green Mountain Runner. MelPeabody @ Green Mountain Runner. There has...

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