geekvsironman.blogspot.com

Geek vs Ironman

A 19 month journey to accomplish a lifelong goal. Friday, May 30, 2014. Time Trial Bike Race on a. I had an interesting experience. 2 nights ago. They have a time trial bike race as part of KC Corporate Challenge, and I thought it sounded fun. As I am checking in, I run into a guy and we start talking. It was a 2 lap (3 mile) race, and sure enough, he passed me a little way into lap 2. I yelled out “HEY, THERE YOU GO…AND HERE I COME! 8221; I hammered hard, and drafted. TradeWind Energy, Inc. I am a man o...

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A 19 month journey to accomplish a lifelong goal. Friday, May 30, 2014. Time Trial Bike Race on a. I had an interesting experience. 2 nights ago. They have a time trial bike race as part of KC Corporate Challenge, and I thought it sounded fun. As I am checking in, I run into a guy and we start talking. It was a 2 lap (3 mile) race, and sure enough, he passed me a little way into lap 2. I yelled out “HEY, THERE YOU GO…AND HERE I COME! 8221; I hammered hard, and drafted. TradeWind Energy, Inc. I am a man o...

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Geek vs Ironman | geekvsironman.blogspot.com Reviews

https://geekvsironman.blogspot.com

A 19 month journey to accomplish a lifelong goal. Friday, May 30, 2014. Time Trial Bike Race on a. I had an interesting experience. 2 nights ago. They have a time trial bike race as part of KC Corporate Challenge, and I thought it sounded fun. As I am checking in, I run into a guy and we start talking. It was a 2 lap (3 mile) race, and sure enough, he passed me a little way into lap 2. I yelled out “HEY, THERE YOU GO…AND HERE I COME! 8221; I hammered hard, and drafted. TradeWind Energy, Inc. I am a man o...

INTERNAL PAGES

geekvsironman.blogspot.com

1

Geek vs Ironman: April 2013

http://www.geekvsironman.blogspot.com/2013_04_01_archive.html

A 19 month journey to accomplish a lifelong goal. Friday, April 26, 2013. Post Updates (Bad News/Good News). Bad News - I’ve had to get used to new equipment, map out new running routes, and change my schedule to avoid people interrupting workouts. Good News - I think I finally established a new training schedule/plan that kicked into gear this week. Good News – It does seem to slowly be getting better as I was able to swim without pain for the first time this week. Tuesday, April 16, 2013. This past Fri...

2

Geek vs Ironman: September 2013

http://www.geekvsironman.blogspot.com/2013_09_01_archive.html

A 19 month journey to accomplish a lifelong goal. Friday, September 20, 2013. It has been a couple weeks since the 5150 Championship, but with the big race looming there has been no time for rest. I have only one more event before the big race, the KC Half Marathon. In reality, it is a reward race…it symbolizes the end of significant training, and it is my sister’s first half marathon…pumped for that! In the meantime, here are some quick training highlights:. Or just showing you what the pool looks like.

3

Geek vs Ironman: December 2012

http://www.geekvsironman.blogspot.com/2012_12_01_archive.html

A 19 month journey to accomplish a lifelong goal. Sunday, December 30, 2012. High Altitude Training In Japan. It was a rainy vacation day in Japan, so our day was more laid back…hmmm, why not try a little high altitude training? On the 29th floor of our friends place in downtown Tokyo. Unfortunately, Tokyo is only 60ft. above sea level, so the extra 300ft. of elevation gain didn’t do much, but man check out the view! We’ll have to see if it produces results :). Friday, December 21, 2012. See You Next Year.

4

Geek vs Ironman: March 2013

http://www.geekvsironman.blogspot.com/2013_03_01_archive.html

A 19 month journey to accomplish a lifelong goal. Friday, March 22, 2013. The workout was a mix of lifts with 1/8 mile runs in-between. The kicker was the runs ended with us going up and down a parking garage ramp.brutal.thank you for introducing me to Camp Gladiator Jonathan! An update on "states" I've worked out in in preperation for IM: Japan, Kansas, Missouri, Maine, Texas. Before I'm done I think I will have added: Iowa, Maryland, Virginia, California, and more? Monday, March 4, 2013.

5

Geek vs Ironman: IM Florida 2013: Run/After (Part 3 of 3)

http://www.geekvsironman.blogspot.com/2013/11/im-florida-2013-runafter-part-3-of-3.html

A 19 month journey to accomplish a lifelong goal. Thursday, November 14, 2013. IM Florida 2013: Run/After (Part 3 of 3). 8230;so when I got off the bike it was almost 2pm, and in the upper 70s; whereas when I started the swim at 7am it was in the upper 40s (30 degree change! Something you may not know about triathlons, it can be pretty hot when you are on the bike leg, and you won’t notice it due to the air flow. This happened to me. As I roll out of T2 I see Rebekah…26 miles to go! I ran the first 4 mil...

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ourplainlife.blogspot.com

Our Plain Life: April 2015

http://ourplainlife.blogspot.com/2015_04_01_archive.html

Monday, April 6, 2015. Good morning Friends and Happy Easter Monday! Anyway.because we don't have school today, I was able to sleep in. Wahoo! We are in a bless-ed stage right now. The kids can all get up on their own, pour their own cereal, and turn on the TV all by themselves. I thought all the kids being out of diapers. Was wonderful. but this may be a teensy. Maybe I should teach them how to make coffee so they could bring it up to me while I stay in bed. hmm. Not too bad, right? Why I love my Life!

ourplainlife.blogspot.com

Our Plain Life: February 2014

http://ourplainlife.blogspot.com/2014_02_01_archive.html

Saturday, February 22, 2014. The day after.and how we spent Valentine's Day :). This is a close one. Back in January, I said one of my goals. This year is to post once a week. Just to be clear it's once a week meaning Sunday to Saturday.not, once every 7 days. Just in case you were looking for a loophole in my goals for 2014. NOT that I was or anything. Regardless, I barely squeaked this post in. Remember how last Thursday I took a mental health day. None of the kids had school so my. Told them over and ...

ourplainlife.blogspot.com

Our Plain Life: May 2014

http://ourplainlife.blogspot.com/2014_05_01_archive.html

Friday, May 23, 2014. School's Out for the Summer (Part 1). I have to say "Part 1" for this post because Annika and Taryn are on summer break as of today, Landon still has until next Thursday (darn snow days! Two out of three are on summer break, and I am so ready! Well, actually, not ready. I do feel like I need to re-read my Letter to My Children. From last summer, since all rules still apply. Anyway.on to the pictures. Annika's first day of 3rd Grade. Our rising 4th grader. Our rising 2nd Grader.

ourplainlife.blogspot.com

Our Plain Life: August 2014

http://ourplainlife.blogspot.com/2014_08_01_archive.html

Thursday, August 28, 2014. And it begins again! The one that would pull him out of bed and throw him into the shower? I think it would even brush his teeth for him. Surely, some mom could come up with a similar invention. They would make millions! Here are the obligatory first day pics. Annika starting 4th grade:. Taryn starting 2nd grade:. Landon starting Full-day Kindergarten (yes, our summer birthday boy is hanging out in Kinder for one more "growing year"):. Have a great school year everyone! Oh, hon...

ourplainlife.blogspot.com

Our Plain Life: PJs, Pancakes, and a whole morning of fun!!

http://ourplainlife.blogspot.com/2015/02/pjs-pancakes-and-whole-morning-of-fun.html

Tuesday, February 10, 2015. PJs, Pancakes, and a whole morning of fun! This year is our "Birthday Party Year." Starting in Kindergarten, each kiddo gets a "friend party" every other year. The "off year" you get to spend your special day celebrating with your family. :) In two years it's going to land with Simon and Taryn having their friend parties two weeks apart. Oye. Who's idea was this? Anyway, that's nothing to worry about today. let's focus on this year! Even poofs off the chandelier! That is why t...

ourplainlife.blogspot.com

Our Plain Life: January 2015

http://ourplainlife.blogspot.com/2015_01_01_archive.html

Monday, January 19, 2015. New Year.New Goals. This comic that I saw the other day kinda explains how I feel about setting goals. Thankfully, my hubby doesn't allow me to get too far into the New Year before I need to get my goals down on paper. Like last year. I thought I would put it them out there for you all to see. Hopefully, this will inspire me to get moving on these goals and finish the year with at least most, if not all, of them completed. Here they are (in no particular order)! Workout 3x a week.

ourplainlife.blogspot.com

Our Plain Life: February 2015

http://ourplainlife.blogspot.com/2015_02_01_archive.html

Tuesday, February 17, 2015. Waaay back in 2008, when we looked at this house. Dan was "in between" jobs in November so we, I mean, I. Thought it would be a perfect time for the yellow to make it's departure once and for all. Dan was a superstar, rolled up his sleeves, greased up those elbows, and made it all happen in 5 days. Before we could start, Dan had to sand down and prime over all the faux painting. My super brave hubby isn't so super brave when it comes to heights,. And the two story foyer. This ...

ourplainlife.blogspot.com

Our Plain Life: June 2014

http://ourplainlife.blogspot.com/2014_06_01_archive.html

Thursday, June 26, 2014. I call your Cliffs of Moher.and raise you one! This is Dan "guest writing" on Rebekah's blog one last time before she gets home. Today was Landon's birthday, and the day started off poorly for super dad. I failed in a store return attempt, and got a call from a good friend (who was watching the kids for a couple hours) that Simon needed a change.and I failed to leave diapers.twice! Super Mario.Landon's favorite! Now for the big finale/surprise of the day. My little photographer (...

ourplainlife.blogspot.com

Our Plain Life: December 2014

http://ourplainlife.blogspot.com/2014_12_01_archive.html

Wednesday, December 31, 2014. Putting 2014 to bed. Before I wake up to 2015, I am going to take a look at how I did in 2014. waaayyy back when. 355 days ago. I put my goals out there for you all to see. In the spirit of accountability, it's time for the BIG Reveal, how did I do? Blog at least once a week. Let's do some math: there are 52 weeks in the year, and according to my Blog Archive I have 34 (counting this one, 35) posts for the year. Ack.things started going downhill in July. Workout 3x a week.

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geekvsironman.blogspot.com

Geek vs Ironman

A 19 month journey to accomplish a lifelong goal. Friday, May 30, 2014. Time Trial Bike Race on a. I had an interesting experience. 2 nights ago. They have a time trial bike race as part of KC Corporate Challenge, and I thought it sounded fun. As I am checking in, I run into a guy and we start talking. It was a 2 lap (3 mile) race, and sure enough, he passed me a little way into lap 2. I yelled out “HEY, THERE YOU GO…AND HERE I COME! 8221; I hammered hard, and drafted. TradeWind Energy, Inc. I am a man o...

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