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Gary Ward Training, Health and Lifestyle

Gary Ward Training, Health and Lifestyle. September 11, 2009. Walking Barefoot: A way to preserve your brain? Walking barefoot is as the article states: simply the best. If you arent a barefoot walker, you would probably notice the muscles in your feet when youspend a length of time reintroducing your feet to mother nature. Next realisation is that as soon as these changes are brought about. injury becomes a possibility. In a perfectly functioning human body, with zero tension and optimal joint r...Find ...

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Gary Ward Training, Health and Lifestyle | garyward.typepad.com Reviews
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Gary Ward Training, Health and Lifestyle. September 11, 2009. Walking Barefoot: A way to preserve your brain? Walking barefoot is as the article states: simply the best. If you arent a barefoot walker, you would probably notice the muscles in your feet when youspend a length of time reintroducing your feet to mother nature. Next realisation is that as soon as these changes are brought about. injury becomes a possibility. In a perfectly functioning human body, with zero tension and optimal joint r...Find ...
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1 via playwithyourmind com
2 comment 0
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4 you want tips
5 on health
6 raquo;
7 nutrition
8 itvs men's health
9 lifestyle factors
10 a functional fix
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Gary Ward Training, Health and Lifestyle | garyward.typepad.com Reviews

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Gary Ward Training, Health and Lifestyle. September 11, 2009. Walking Barefoot: A way to preserve your brain? Walking barefoot is as the article states: simply the best. If you arent a barefoot walker, you would probably notice the muscles in your feet when youspend a length of time reintroducing your feet to mother nature. Next realisation is that as soon as these changes are brought about. injury becomes a possibility. In a perfectly functioning human body, with zero tension and optimal joint r...Find ...

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1

Gary Ward Training, Health and Lifestyle: Physical

http://garyward.typepad.com/gary_ward_training_health/physical

Gary Ward Training, Health and Lifestyle. May 25, 2007. Do you have pain? Can you do all that you want to do without experiencing pain. If not then are you functional? In the past few weeks, I have come across clients with hamstring problems, knee problems, shoulder problems and even RSI problems in their wrist and the blockage in the body was the big toe joint - let's call it BTJ. My aim is to help you increase joint mobility in three planes of motion, whilst strengthening your muscles at end ranges of ...

2

Gary Ward Training, Health and Lifestyle

http://garyward.typepad.com/gary_ward_training_health

Gary Ward Training, Health and Lifestyle. September 11, 2009. Walking Barefoot: A way to preserve your brain? Walking barefoot is as the article states: simply the best. If you arent a barefoot walker, you would probably notice the muscles in your feet when youspend a length of time reintroducing your feet to mother nature. Next realisation is that as soon as these changes are brought about. injury becomes a possibility. In a perfectly functioning human body, with zero tension and optimal joint r...Find ...

3

Gary Ward Training, Health and Lifestyle: A functional fix?

http://garyward.typepad.com/gary_ward_training_health/2007/05/a_functional_fi.html

Gary Ward Training, Health and Lifestyle. May 25, 2007. Do you have pain? Can you do all that you want to do without experiencing pain. If not then are you functional? In the past few weeks, I have come across clients with hamstring problems, knee problems, shoulder problems and even RSI problems in their wrist and the blockage in the body was the big toe joint - let's call it BTJ. My aim is to help you increase joint mobility in three planes of motion, whilst strengthening your muscles at end ranges of ...

4

Gary Ward Training, Health and Lifestyle: ITVs Men's Health

http://garyward.typepad.com/gary_ward_training_health/2007/08/itvs-mens-healt.html

Gary Ward Training, Health and Lifestyle. August 01, 2007. This morning I tuned into ITV’s daytime programme to try and catch Bean and the Sisterhood who were live on TV discussing their attempts to be the first female squad to row the channel which they plan to do on the 24th/25th August. Several of the girls from the sisterhood have worked with me in the past couple of months and results have been good. All normal stuff right? Viagra is a synthetic drug that does not get to the root cause of your probl...

5

Gary Ward Training, Health and Lifestyle: Who owns your back pain?

http://garyward.typepad.com/gary_ward_training_health/2006/11/who_owns_your_b.html

Gary Ward Training, Health and Lifestyle. November 23, 2006. Who owns your back pain? It's off the back of another discussion again. You guys must wonder if i ever talk about anything ordinary or not? I'm going to materialise myself the opportunity by focusing the joy of being invited to do it. in fact it's already in the bag! What am i doing? I'm here to talk back pain and tell you why I should be talking and not the physio! So who does own your back pain? Certainly every one of those people can have an...

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Gary Ward Training, Health and Lifestyle

Gary Ward Training, Health and Lifestyle. September 11, 2009. Walking Barefoot: A way to preserve your brain? Walking barefoot is as the article states: simply the best. If you arent a barefoot walker, you would probably notice the muscles in your feet when youspend a length of time reintroducing your feet to mother nature. Next realisation is that as soon as these changes are brought about. injury becomes a possibility. In a perfectly functioning human body, with zero tension and optimal joint r...Find ...

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