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FortyTwoPointTwo | One foolish soul training for his second marathonOne foolish soul training for his second marathon
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One foolish soul training for his second marathon
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FortyTwoPointTwo | One foolish soul training for his second marathon | fortytwopointtwo.wordpress.com Reviews
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One foolish soul training for his second marathon
fortytwopointtwo.wordpress.com
A very frustrating month | FortyTwoPointTwo
https://fortytwopointtwo.wordpress.com/2015/05/09/a-very-frustrating-month
One foolish soul training for his second marathon. Training for the 2011 Melbourne Marathon. Dealing with early frustrations. A recap of the past four months and the path ahead →. A very frustrating month. May 9, 2015. By Matt de Neef. Image: Pedro Ribeiro Simões/Flickr. My health has been fine since a lingering bug back in March/April but my toe/foot sadly has not. What was an admittedly painful but seemingly innocuous stubbed toe six weeks ago doesn’t seem to have gotten any better. I’ve been to ...
Welcome to FortyTwoPointTwo | FortyTwoPointTwo
https://fortytwopointtwo.wordpress.com/2015/03/27/welcome-to-fortytwopointtwo
One foolish soul training for his second marathon. Training for the 2011 Melbourne Marathon. A return to running: training for the 2015 Melbourne Marathon. Marathon training has begun … well, sort of →. March 27, 2015. By Matt de Neef. Is the length, in kilometres, of a standard marathon. It is also the name of this blog, started in May 2011 by three novice runners who were training for their first marathon. To cover the 42.2km in less than four hours. You can follow Matt’s progress here. Notify me of ne...
Dealing with early frustrations | FortyTwoPointTwo
https://fortytwopointtwo.wordpress.com/2015/04/08/dealing-with-early-frustrations
One foolish soul training for his second marathon. Training for the 2011 Melbourne Marathon. A very frustrating month →. Dealing with early frustrations. April 8, 2015. By Matt de Neef. It’s been a frustrating few weeks. My fitness test. A little under a fortnight ago went well, but I paid for it. I was wiped out for a few days afterwards, feeling totally drained of energy. I guess I was still pretty unwell it 1.6km took its toll. A week ago today I went out for a short run. A dull pain continued all thr...
A fitness test | FortyTwoPointTwo
https://fortytwopointtwo.wordpress.com/2015/03/28/a-fitness-test
One foolish soul training for his second marathon. Training for the 2011 Melbourne Marathon. Marathon training has begun … well, sort of. Dealing with early frustrations →. March 28, 2015. By Matt de Neef. After two weeks without running — due to illness and a self-inflicted toe/foot injury — I felt good enough today to head down to the local track to see how things were progressing. Click through to see the Strava file. Filed under Matt's 2015 blog. About Matt de Neef. Leave a Reply Cancel reply. Build ...
Matt de Neef | FortyTwoPointTwo
https://fortytwopointtwo.wordpress.com/author/mattdeneef
One foolish soul training for his second marathon. Training for the 2011 Melbourne Marathon. The 2015 Melbourne Marathon. November 4, 2015. It’s been several weeks since the 2015 Melbourne Marathon which has given me plenty of time to reflect on the day and its significance. Thanks to a hip injury, I’d gone into the day feeling quite apprehensive, unsure whether I’d be able to finish let alone achieve my goal time of sub-four-hours. In the days leading up to the run I’d told myself to be careful of...
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Cycling, running and life: trying to find a healthy balance | The Climbing Cyclist
http://theclimbingcyclist.com/cycling-running-and-life-trying-to-find-a-healthy-balance
A site about the joy of riding uphill and a guide to Victoria's best climbs. June 10, 2015. Cycling, running and life: trying to find a healthy balance. When you first get into cycling, it doesn’t take long to work out that you’ve fallen in love with a time-intensive hobby. A ‘short ride’ might be a couple hours long and if you really want to improve — particularly when it comes to your endurance –you’ll need to get used to spending many hours in the saddle. On Saturday and then back it up with several h...
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42.0
Turning 2.0 @ 40 and enjoying it :-). 101 How to: PR for startups. When your company is a startup, ie extremely innovative, potentially disruptive and absolutely money deprived, getting noticed on your market is key. And PR appears to be the most obvious and the fastest way to reach this objective. So they say. But when, what, how and with who should you start? Here are some key steps to those meaningful questions. Keep in mind that as a startup your company has inner strengths. Sounds obvious, right?
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Musings from my time as a Radio Journalism Trainer in Sierra Leone's capital, Freetown. Tuesday, November 24, 2009. The convincing argument of Dead Aid. Editor's note: The above photo was taken by The Cord's. Nick Lachance. Used with permission. On Friday, November 13th, Dambisa Moyo. Came to Waterloo to speak at UW's Hagey Hall. Moyo is a Zambian-born economist with a Masters degree from Harvard and a PhD from Oxford, who has worked for Goldman Sachs. And the fact her book has drawn such strong reaction...
fortytwopointtwo.wordpress.com
FortyTwoPointTwo | One foolish soul training for his second marathon
One foolish soul training for his second marathon. Training for the 2011 Melbourne Marathon. March 27, 2015. By Matt de Neef. Is the length, in kilometres, of a standard marathon. It is also the name of this blog, started in May 2011 by three novice runners who were training for their first marathon. To cover the 42.2km in less than four hours. You can follow Matt’s progress here. Filed under Team posts. The 2015 Melbourne Marathon. November 4, 2015. By Matt de Neef. The day got off to a terrible start&#...
FortyTwoPower (42 Power) - DeviantArt
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Apache2 Ubuntu Default Page: It works
Apache2 Ubuntu Default Page. This is the default welcome page used to test the correct operation of the Apache2 server after installation on Ubuntu systems. It is based on the equivalent page on Debian, from which the Ubuntu Apache packaging is derived. If you can read this page, it means that the Apache HTTP server installed at this site is working properly. You should replace this file. Before continuing to operate your HTTP server. Package was installed on this server. Is always included from the main...
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February 12, 2018. It's February, so, Happy - belated - New Year? This year for your holiday present,. We didn't get you a stuffed pheasant,. Nor something equally unpleasant. Indeed for your celebratory gift. We didn't get a fiery serpent out of a rift,. Or an old-timey ghost wearing a shift,. Nor did we bury gold in sand for you to sift,. Or anything else that would leave you miffed. For your Hanukkah boon. We won't put you on a crazy giant hot air balloon. Blasting skyward to the moon. Of course, we w...
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