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The Food Rules Project

The Food Rules Project. Food Rules, by Michael Pollan. Friday, August 17, 2012. As promised, below is my hunger scale journal of a little under 36 hours of observation. Needless to say, it didn't really. work. That is, I didn't really succeed in using the scale to cultivate healthful eating habits. BUT I learned a lot as I. Much of these realizations I plan to share in later posts. But in the meantime, here is the journal, in its entirety and (mostly) unedited:. I feel pretty good! I'm still not home yet...

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The Food Rules Project. Food Rules, by Michael Pollan. Friday, August 17, 2012. As promised, below is my hunger scale journal of a little under 36 hours of observation. Needless to say, it didn't really. work. That is, I didn't really succeed in using the scale to cultivate healthful eating habits. BUT I learned a lot as I. Much of these realizations I plan to share in later posts. But in the meantime, here is the journal, in its entirety and (mostly) unedited:. I feel pretty good! I'm still not home yet...

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The Food Rules Project | foodrulesforreals.blogspot.com Reviews

https://foodrulesforreals.blogspot.com

The Food Rules Project. Food Rules, by Michael Pollan. Friday, August 17, 2012. As promised, below is my hunger scale journal of a little under 36 hours of observation. Needless to say, it didn't really. work. That is, I didn't really succeed in using the scale to cultivate healthful eating habits. BUT I learned a lot as I. Much of these realizations I plan to share in later posts. But in the meantime, here is the journal, in its entirety and (mostly) unedited:. I feel pretty good! I'm still not home yet...

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foodrulesforreals.blogspot.com

1

The Food Rules Project: February 2012

http://foodrulesforreals.blogspot.com/2012_02_01_archive.html

The Food Rules Project. Food Rules, by Michael Pollan. Tuesday, February 28, 2012. 2 Don't eat anything your great-grandmother wouldn't recognize as food. 3 Avoid food products containing ingredients that no ordinary human would keep in the pantry. This is what happened in my head. Last Wednesday when I started. I went up to the Santa Fe Farmer's Market. The week before and stocked up on locally made bread, cheese, yogurt and meat. I signed up for the Skarsgard Farms CSA. Ensuring myself a steady supply ...

2

The Food Rules Project: Hunger Journal

http://foodrulesforreals.blogspot.com/2012/08/hunger-journal.html

The Food Rules Project. Food Rules, by Michael Pollan. Friday, August 17, 2012. As promised, below is my hunger scale journal of a little under 36 hours of observation. Needless to say, it didn't really. work. That is, I didn't really succeed in using the scale to cultivate healthful eating habits. BUT I learned a lot as I. Much of these realizations I plan to share in later posts. But in the meantime, here is the journal, in its entirety and (mostly) unedited:. I feel pretty good! I'm still not home yet...

3

The Food Rules Project: Spicy Success

http://foodrulesforreals.blogspot.com/2012/07/spicy-success.html

The Food Rules Project. Food Rules, by Michael Pollan. Thursday, July 5, 2012. 46 Love your spices. 37 Sweeten and salt your food yourself. Unless you want to ask every server, barista, and counterperson at your favorite sandwich shop, "What is in this? Is there any way I can see a. I scavenged my recipe from a millet bake by Mark Bittman. Who we've already established is awesome. 2 While the ground beef is cooking, chop up every vegetable you can get your hands on; everything that you bought at the grow...

4

The Food Rules Project: Day 43

http://foodrulesforreals.blogspot.com/2012/04/day-43.html

The Food Rules Project. Food Rules, by Michael Pollan. Thursday, April 5, 2012. More on meat, and then I'll shut up about it. (Probably.). Maybe I'm hyper-aware because of this project, but I keep seeing articles about the relative benefits and health risks of eating meat. Mostly the latter; it eating meat might still be the order of the day in contemporary American society, but if my Facebook page is any kind of social barometer, thinking it's cool is hopelessly passe. Because anything that is made to f...

5

The Food Rules Project: The Saddest Thing

http://foodrulesforreals.blogspot.com/2012/07/the-saddest-thing.html

The Food Rules Project. Food Rules, by Michael Pollan. Thursday, July 12, 2012. 51 Enjoy drinks that have been caffeinated by nature, not food science. 52 Have a glass of wine with dinner. If I'm going to be completely honest, I would not have even. This project, were it not for these two rules condoning the consumption of certain strong beverages. Specifically, the coffee. Limit myself to things caffeinated by nature? And while I've never been a huge drinker, I've been taking. Don't mind if I do! And th...

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leighscityscenes.blogspot.com

Scenes in the City: February 2012

http://leighscityscenes.blogspot.com/2012_02_01_archive.html

Scenes in the City. I'm an NYC-based director, and this is an outlet for my various musings about theater and about the city of New York. Sometimes the subjects run together, sometimes they are entirely separate, but between the two they comprise the most fitful, most intense, most trying love affair of my few years. They fill my head, my heart, my mouth every hour of every day; they could fill a book. View my complete profile. Monday, February 27, 2012. I’m starting a new blog:. The Cheetos in the pantr...

leighscityscenes.blogspot.com

Scenes in the City: NEW PROJECT

http://leighscityscenes.blogspot.com/2012/02/new-project.html

Scenes in the City. I'm an NYC-based director, and this is an outlet for my various musings about theater and about the city of New York. Sometimes the subjects run together, sometimes they are entirely separate, but between the two they comprise the most fitful, most intense, most trying love affair of my few years. They fill my head, my heart, my mouth every hour of every day; they could fill a book. View my complete profile. Monday, February 27, 2012. I’m starting a new blog:. The Cheetos in the pantr...

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foodrulesforreals.blogspot.com

The Food Rules Project

The Food Rules Project. Food Rules, by Michael Pollan. Friday, August 17, 2012. As promised, below is my hunger scale journal of a little under 36 hours of observation. Needless to say, it didn't really. work. That is, I didn't really succeed in using the scale to cultivate healthful eating habits. BUT I learned a lot as I. Much of these realizations I plan to share in later posts. But in the meantime, here is the journal, in its entirety and (mostly) unedited:. I feel pretty good! I'm still not home yet...

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