deardiaryiwinlovejason.blogspot.com
Dear Diary, I win. Love, Jason.: Fitcamp Friday May 4, 2012
http://deardiaryiwinlovejason.blogspot.com/2012/05/fitcamp-friday-may-4-2012.html
Dear Diary, I win. Love, Jason. Believing that losing weight is hard, is the hardest part of losing weight. Sunday, May 6, 2012. Fitcamp Friday May 4, 2012. Day 6 Week 2 Round 4. ELBOW TO PUSHUP PLANK. 20 CHEST PRESS (20 lbs). 5 ELBOW TO PUSHUP PLANK. One to grow on. 8220;Nothing contributes so much to tranquilize the mind as a steady purpose- a point on which the soul may fix its intellectual eye.”. Have a kick ass workout! The first class is free! Subscribe to: Post Comments (Atom).
deardiaryiwinlovejason.blogspot.com
Dear Diary, I win. Love, Jason.: Fitcamp Wednesday May 9th, 2012
http://deardiaryiwinlovejason.blogspot.com/2012/05/fitcamp-wednesday-may-9th-2012.html
Dear Diary, I win. Love, Jason. Believing that losing weight is hard, is the hardest part of losing weight. Wednesday, May 9, 2012. Fitcamp Wednesday May 9th, 2012. Day 8 Week 2 Round 4. I was up and out of "get out of jail" cards. Fit Hell was imminent. Today started with a 2OLB WEIGHT VEST. It was all brutal after that. But not as brutal as the reality I faced today. Here is Fit Hell:. SQUAT TO SHOULDER PRESS. LAP (hockey rink) 10lbs. SQUAT TO SHOULDER PRESS (20's). 2 LAPS (hockey rink) 10lbs.
deardiaryiwinlovejason.blogspot.com
Dear Diary, I win. Love, Jason.: Fitcamp Friday May 11 3012
http://deardiaryiwinlovejason.blogspot.com/2012/05/fitcamp-friday-may-11-3012.html
Dear Diary, I win. Love, Jason. Believing that losing weight is hard, is the hardest part of losing weight. Friday, May 11, 2012. Fitcamp Friday May 11 3012. Day 9 Week 2 Round 4. Week 3 is done. I'm still up from my weigh in last month. If I try I can eek out a loss by next Friday. This month has been full of realizations too many to write about, I should say too deep to write about. This hasn't been my best month. Here's what we did today:. ELBOW PLANK TO PUSHUP. WIDE STANCE BALANCE LEFT HAND.
deardiaryiwinlovejason.blogspot.com
Dear Diary, I win. Love, Jason.: March 2012
http://deardiaryiwinlovejason.blogspot.com/2012_03_01_archive.html
Dear Diary, I win. Love, Jason. Believing that losing weight is hard, is the hardest part of losing weight. Wednesday, March 28, 2012. Fitcamp Wednesday March 28, 2012. Day 5 Week 1 Round 3. VERTICAL LEG CRUNCHES TIMED. LUNGE STRETCH 2X (UP AND BACK). SUMO SQUAT 2X (UP AND BACK). SUMO SQUAT AND PULSE HOLD. LUNGE SQUAT PULSE AND HOLD (ALT. LEGS). 2 LAPS ( 1W/ DUMBBELL ). CALF RAISES FEET FORWARD/. One to grow on. 8220;Always do right. This will gratify some people and astonish the rest. ”. I had a lot to ...
deardiaryiwinlovejason.blogspot.com
Dear Diary, I win. Love, Jason.: April 2012
http://deardiaryiwinlovejason.blogspot.com/2012_04_01_archive.html
Dear Diary, I win. Love, Jason. Believing that losing weight is hard, is the hardest part of losing weight. Monday, April 23, 2012. Fitcamp Monday April 23, 2012. Day 1 Week 1 Round 4. Round 4 officially started today BOOM! Who gains weight when they're sick? That's who. Dumbass. I have set a reachable goal for this round at 179. Here's to tracking and putting a governor on the bitching, BOOM! Here's what we did today:. KNEE TO ELBOW 5X. BURPEES W/ HOP 10. WORKOUT 2 3X (BANDS). One to grow on. I'm super ...
deardiaryiwinlovejason.blogspot.com
Dear Diary, I win. Love, Jason.: February 2012
http://deardiaryiwinlovejason.blogspot.com/2012_02_01_archive.html
Dear Diary, I win. Love, Jason. Believing that losing weight is hard, is the hardest part of losing weight. Wednesday, February 29, 2012. Wednesday Fitcamp February 29, 2012. Day 8 (I missed the first 3 Monday's, boo.) Round 2 Week 3. Here is what I did:. 20 lb Weight Vest. Weight vest w/15lb dumbbells. 120 SECONDS STAIR HOPS. 2 LAPS WITH WEIGHTS. SQUAT PRESS JACK W/WEIGHT. SPRINT W/ WEIGHT DOWNHILL /UPHILL. SQUAT PRESS JACK W/WEIGHT. SPRINT W/ WEIGHT DOWNHILL /UPHILL. Have a kick ass workout! 8220;Do no...
deardiaryiwinlovejason.blogspot.com
Dear Diary, I win. Love, Jason.: Fitcamp Monday May 7th 2012
http://deardiaryiwinlovejason.blogspot.com/2012/05/fitcamp-monday-may-7th-2012.html
Dear Diary, I win. Love, Jason. Believing that losing weight is hard, is the hardest part of losing weight. Tuesday, May 8, 2012. Fitcamp Monday May 7th 2012. Day 7 Week 2 Round 4. I sure paid for the Quiche and Frittata I served at the bar on Sunday. Lame! One of these days I'll get it, don't eat and drink all day on the day before you weigh in! What a maroon. That being said I was up. Here is what we did on Monday:. 10 PUSHUP HURDLE PUSHUP. One day I'll figure it out. One to grow on.
deardiaryiwinlovejason.blogspot.com
Dear Diary, I win. Love, Jason.: May 2012
http://deardiaryiwinlovejason.blogspot.com/2012_05_01_archive.html
Dear Diary, I win. Love, Jason. Believing that losing weight is hard, is the hardest part of losing weight. Friday, May 11, 2012. Fitcamp Friday May 11 3012. Day 9 Week 2 Round 4. Week 3 is done. I'm still up from my weigh in last month. If I try I can eek out a loss by next Friday. This month has been full of realizations too many to write about, I should say too deep to write about. This hasn't been my best month. Here's what we did today:. ELBOW PLANK TO PUSHUP. WIDE STANCE BALANCE LEFT HAND. I have c...
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