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Healthy Couple, Healthy Family | Marrying healthy lifestyles with different goals into one fantastic relationship | famouslypereira.wordpress.com Reviews
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Easy Valentine’s Day Treats to Impress Your Sweetheart | Healthy Couple, Healthy Family
https://famouslypereira.wordpress.com/2015/02/11/easy-valentines-day-treats-to-impress-your-sweetheart
Healthy Couple, Healthy Family. Marrying healthy lifestyles with different goals into one fantastic relationship. Easy Valentine’s Day Treats to Impress Your Sweetheart. By Edna and Peter. February 11, 2015. And don’t forget to have a great Valentine’s Day! Super Easy and just as Healthy Fudge (Two ways: Coco-Cocoa, and Vanilla-Walnut). 15 cups dates, soaked for 3 hours. 1 cup raw cashews, soaked for 3 hours. 2 tbsp. coconut milk. 2 tbsp. coconut oil. 15 cups dark chocolate chips, melted. Hugs and kisses...
Edna and Peter | Healthy Couple, Healthy Family
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Healthy Couple, Healthy Family. Marrying healthy lifestyles with different goals into one fantastic relationship. Author Archives: Edna and Peter. The Only Thing You Need to Do for the Body that You Want. December 20, 2015. Getting what you want. Cold Winter Hearty Breakfast. February 27, 2015. Easy Valentine’s Day Treats to Impress Your Sweetheart. February 11, 2015. Spicy “Tuna” Sushi Rolls. February 7, 2015. Lunch Box Tropical Fruit-Sweetened Muffins. February 6, 2015. Yam and Almond Patties. Build a ...
Cold Winter Hearty Breakfast | Healthy Couple, Healthy Family
https://famouslypereira.wordpress.com/2015/02/27/cold-winter-hearty-breakfast
Healthy Couple, Healthy Family. Marrying healthy lifestyles with different goals into one fantastic relationship. Cold Winter Hearty Breakfast. By Edna and Peter. February 27, 2015. I made these yesterday morning, after a month-long stretch of below-average temperatures. It was the pick-me-up we all needed. Something hearty, warm and sustainable, so that once again we can go out and barrage the morning deep freeze. 2/3 cups whole wheat flour. 2/3 cup almond flour. 2 tbsp. ground flax. 1 tsp baking powder.
Spicy “Tuna” Sushi Rolls | Healthy Couple, Healthy Family
https://famouslypereira.wordpress.com/2015/02/07/spicy-tuna-sushi-rolls
Healthy Couple, Healthy Family. Marrying healthy lifestyles with different goals into one fantastic relationship. Spicy “Tuna” Sushi Rolls. By Edna and Peter. February 7, 2015. But guess why I’m writing? I did it. I found the flavors, those ones that creep up as a mac truck craving, and it- this new recipe- is so good, that, while eating it, not only do I not miss the original, I am more than happy to give it up for my new favorite. No doubt, craving cured. Here it is for you to enjoy:. 1 tbsp. water.
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Teacher's and Senior's Classes - Fit2touch Fitness
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Teacher's and Senior's Classes. Public and Private Group Training and Classes. Fit IN The CIty. Teacher's, Senior's or Private Group Classes. If you and your teacher peers would like to have a workout contact us and we can come to your school to give you a fantastic weekly strength training fitness session. Here is what our clients say (link). Contact us for more information or to schedule your free teacher's workout. Click here for other group classes. Do you want to keep up with your grandchildren?
Fit IN The CIty - Fit2touch Fitness
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Teacher's and Senior's Classes. Public and Private Group Training and Classes. Fit IN The CIty. Fit in The City. If you haven't seen our show, have a look and what we've done for you! Welcome to Fit in the City! Did you see our show? IF you did, thanks for watching! If you have any questions or want to get a hold of us, contact us. Below, we've put together some recipes and other conversations of the show for you to browse and use. And again, thanks for watching! 3 tbsp. flax seed ground. 1 tsp soy sauce.
Fitness - Fit2touch Fitness
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Teacher's and Senior's Classes. Public and Private Group Training and Classes. Fit IN The CIty. There is always time for getting healthy, fit, and in shape. In fact, time runs out otherwise. For Customized Fitness Programs and free assessments Click here. We will help you identify all of your fitness goals and discover which package is ideal for you. Page to hear what a few of our clients are saying! Golf Fitness: Want to improve your swing? Need I say more? S for more information. One-on-One training : ...
Newsletter - Fit2touch Fitness
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Teacher's and Senior's Classes. Public and Private Group Training and Classes. Fit IN The CIty. Subscribe to our mailing list. Photo used under Creative Commons from yuckfa.
Golf/Sports Performance - Fit2touch Fitness
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Teacher's and Senior's Classes. Public and Private Group Training and Classes. Fit IN The CIty. Improve Your Golf Swing, and your Soccer Kick. Coming Soon. Contact us for details.
Nutrition - Fit2touch Fitness
http://www.fit2touch.com/nutrition.html
Teacher's and Senior's Classes. Public and Private Group Training and Classes. Fit IN The CIty. Tell me what you eat and I will tell you what you are." -Jean Anthelme Brillat Savarin. Nutritious Family Health Coaching: Do you find that you are dragging everyone in your family into a healthy world where no one else wants to go? Or do you find that your kids are watching everything that you are putting on the table for calories and taste? Do you find label-reading confusing?
Ebooks - Fit2touch Fitness
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Teacher's and Senior's Classes. Public and Private Group Training and Classes. Fit IN The CIty. Get all the info you need in these jam-packed pages made with you in mind! Easy-to-follow, we get right to the point! Have you heard what's in store for December? For every new item you buy in this page you qualify to enter into a draw to win a BLENDTEC BLENDER worth $500.00! So go shopping now! The Healthy Holiday Treats Edition Ebook is HERE! Easy Whole-Foods For Meat-Eaters, Food Lovers (and Vegans, too!
Workshops and Porgrams - Fit2touch Fitness
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Teacher's and Senior's Classes. Public and Private Group Training and Classes. Fit IN The CIty. Nutrition Workshops and programs. Nutrition Consultation: Please contact us so that we can help you decide and discover what plan is best for you. Even if you feel that you don't know what you need, we would be happy to answer any of your questions and guide you to the best program. Customized Meal Plans: Contact us and tell us your needs. We can create a meal plan specifically designed for you!
Corporate - Fit2touch Fitness
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Teacher's and Senior's Classes. Public and Private Group Training and Classes. Fit IN The CIty. Corporate Lunch n learn. Be Healthy and Happy at Your Workplace. Package One: Introduction to Easy, Healthy Eating or Three Simple Steps You Can Take Today to be Healthy Tomorrow. Topics include all fitness and nutrition ideas for the entire family. Cost: $150 plus HST, or $10 plus HST per participant, with a minimum of 12. Buy Now. Contact us for more information or to secure a date and time. Four 40-minute w...
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Healthy Couple, Healthy Family | Marrying healthy lifestyles with different goals into one fantastic relationship
Healthy Couple, Healthy Family. Marrying healthy lifestyles with different goals into one fantastic relationship. The Only Thing You Need to Do for the Body that You Want. By Edna and Peter. December 20, 2015. Read more ». Cold Winter Hearty Breakfast. February 27, 2015. Easy Valentine’s Day Treats to Impress Your Sweetheart. February 11, 2015. Spicy “Tuna” Sushi Rolls. February 7, 2015. Lunch Box Tropical Fruit-Sweetened Muffins. February 6, 2015. Yam and Almond Patties. February 5, 2015. It's what...
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These Dreams Lyrics by Heart. Spare a little candle, save some light for me. Figures. Up ahead moving in the trees. White skin in linen,. Perfume on my wrist, and the full moon that hangs over. These dreams in the mist. Darkness on the edge, Shadows where I stand. I search for the time on a watch with no hands,. I want to see you clearly, Come closer to this. Come closer to this. But all I remember are the dreams in the mist. These dreams go on when I close my eyes. Every second. The further I'm away.
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