everythingfredeats.blogspot.com

Everything Fred Eats

All about the diet I'm on to get the XBOX 360. Wednesday, October 31, 2007. 2 Tortillas, 260. Black Beans, 200. Stewed Tomatoes, 100. 2 Fiber Treats, 200. Juicy Water, 50. Slimfast Breakfast Granola, 220. Subway Club, 350. Light Lays P-Chips, 75. Diet Coke, 0. Total: 1735 (on target for a running day). Last Run: 3.1 miles. Weight: 225 (and holding, which is frustrating). HR: 60 (a little higher than normal). Waist: Comfortably fitting in 36" pants (yeah! Now working towards those 34s! So, I've been SERIO...

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Everything Fred Eats | everythingfredeats.blogspot.com Reviews

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All about the diet I'm on to get the XBOX 360. Wednesday, October 31, 2007. 2 Tortillas, 260. Black Beans, 200. Stewed Tomatoes, 100. 2 Fiber Treats, 200. Juicy Water, 50. Slimfast Breakfast Granola, 220. Subway Club, 350. Light Lays P-Chips, 75. Diet Coke, 0. Total: 1735 (on target for a running day). Last Run: 3.1 miles. Weight: 225 (and holding, which is frustrating). HR: 60 (a little higher than normal). Waist: Comfortably fitting in 36 pants (yeah! Now working towards those 34s! So, I've been SERIO...

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1 everything fred eats

2 dinner

3 breakfast

4 lunch

5 posted by fred

6 2 comments

7 no comments

8 dessert

9 no drink

10 total

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Everything Fred Eats | everythingfredeats.blogspot.com Reviews

https://everythingfredeats.blogspot.com

All about the diet I'm on to get the XBOX 360. Wednesday, October 31, 2007. 2 Tortillas, 260. Black Beans, 200. Stewed Tomatoes, 100. 2 Fiber Treats, 200. Juicy Water, 50. Slimfast Breakfast Granola, 220. Subway Club, 350. Light Lays P-Chips, 75. Diet Coke, 0. Total: 1735 (on target for a running day). Last Run: 3.1 miles. Weight: 225 (and holding, which is frustrating). HR: 60 (a little higher than normal). Waist: Comfortably fitting in 36" pants (yeah! Now working towards those 34s! So, I've been SERIO...

INTERNAL PAGES

everythingfredeats.blogspot.com

1

Everything Fred Eats: XBOX 360 Diet Progress

http://www.everythingfredeats.blogspot.com/2007/10/xbox-360-diet-progress.html

All about the diet I'm on to get the XBOX 360. Wednesday, October 24, 2007. XBOX 360 Diet Progress. Well, I've gotten slack at posting my eating - but not slack on the diet. So, that's good. I've been averaging about 1600-1700 daily - but changes in my job make it difficult to update this blog after lunch. My "totally dressed" weight is around 225 lbs in the morning. So, I'm probably officially about 223 lbs or so - giving me less than 15 lbs to go to reach my goal. Subscribe to: Post Comments (Atom).

2

Everything Fred Eats: October 2007

http://www.everythingfredeats.blogspot.com/2007_10_01_archive.html

All about the diet I'm on to get the XBOX 360. Wednesday, October 31, 2007. 2 Tortillas, 260. Black Beans, 200. Stewed Tomatoes, 100. 2 Fiber Treats, 200. Juicy Water, 50. Slimfast Breakfast Granola, 220. Subway Club, 350. Light Lays P-Chips, 75. Diet Coke, 0. Total: 1735 (on target for a running day). Last Run: 3.1 miles. Weight: 225 (and holding, which is frustrating). HR: 60 (a little higher than normal). Waist: Comfortably fitting in 36" pants (yeah! Now working towards those 34s! So, I've been SERIO...

3

Everything Fred Eats

http://www.everythingfredeats.blogspot.com/2007/10/dinner-12-pizza-350-corn-150-crackers.html

All about the diet I'm on to get the XBOX 360. Tuesday, October 2, 2007. 1/2 Pizza, 350. Juicy Water, 0. Ice Cream, 300 (cookies and cream, yum). Diet Coke, 0. Turkey, Ham, Bacon Club Wrap, 400. This was a little high, but I worked on the basement for about 2.5 hrs. last night as well, so I give myself a few calories for that. Waist: 36" - and feeling better still. Last Run: Running Tonight. Subscribe to: Post Comments (Atom). Christian, Husband, Father, Friend, Consultant, Volunteer.

4

Everything Fred Eats: Sept 30-10/1

http://www.everythingfredeats.blogspot.com/2007/10/sept-30-101.html

All about the diet I'm on to get the XBOX 360. Monday, October 1, 2007. 1/2 Sandwich, 200. Cheerios Cereal Bar, 150. 26" Pants - these are my mid-size pants, and they're getting a little looser (but not loose). more comfortable though, and that's nice. Saturday - 1 mile and then I started to get a chest cramp :-(. Subscribe to: Post Comments (Atom). Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. XBOX 360 Diet Progress. Diet blog rides again.

5

Everything Fred Eats: September 2007

http://www.everythingfredeats.blogspot.com/2007_09_01_archive.html

All about the diet I'm on to get the XBOX 360. Friday, September 28, 2007. Chicken Strips, 300. Orange Slices, 175. 1/2 Sam Adams, 75. Juicy Water, 25. White Chicken Chile, 250. White Popcorn, 150. Diet Coke w/ some Regular, 50. HR: 54 - The lowest it's been in a long time. Waist: 36" Pants - still a bit snug, but feeling OK. (This could be because the pants have stretched). Last Run: Didn't run last night (shame on me) did get to frame more of the basement, though. Thursday, September 27, 2007. I fell o...

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everythingfred.blogspot.com

Everything Fred: Trcieratops Comments...

http://everythingfred.blogspot.com/2007/10/trcieratops-comments.html

A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Wednesday, October 24, 2007. I thought for sure the Triceratops story would get at least one comment. Comment. but your blog ate it :-P. I thought it would get 1000's of comments.

everythingfred.blogspot.com

Everything Fred: Triceratops Story

http://everythingfred.blogspot.com/2007/10/triceratops-story.html

A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Wednesday, October 17, 2007. Fred: I am bored. You need to come back to your desk and tell me a story. Make it include dinosaurs. Go. Delay / No Response*. Fred: You make me sad. And fi...

everythingfred.blogspot.com

Everything Fred: July 2007

http://everythingfred.blogspot.com/2007_07_01_archive.html

A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Tuesday, July 24, 2007. Well, just a short month or so after we contracted to have the deck built on the side of the house - and its done! Anyhow, proposal land has captured me for yet ...

everythingfred.blogspot.com

Everything Fred: April 2007

http://everythingfred.blogspot.com/2007_04_01_archive.html

A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Friday, April 13, 2007. How to tick people off. Http:/ artlung.com/smorgasborg/how to tick people off.shtml. BJ: You should definitely use #11. Wednesday, April 11, 2007. More to the po...

everythingfred.blogspot.com

Everything Fred: January 2007

http://everythingfred.blogspot.com/2007_01_01_archive.html

A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Monday, January 08, 2007. And you thought your platinum card was special. Http:/ en.wikipedia.org/wiki/Centurion Card. Saturday, January 06, 2007. Great Design Ideas on This Web Site.

everythingfred.blogspot.com

Everything Fred: The Oregon Grille (Hunt Valley, MD)

http://everythingfred.blogspot.com/2007/11/oregon-grille-hunt-valley-md.html

A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Sunday, November 04, 2007. The Oregon Grille (Hunt Valley, MD). Dinner opened with our waiter bringing crackers with two dips, one was a crushed olive mix of some sort, and the second a...

everythingfred.blogspot.com

Everything Fred: Being Thankful 2007

http://everythingfred.blogspot.com/2007/11/being-thankful-2007.html

A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Tuesday, November 27, 2007. 2007 was filled with so many wonderful things! 1 Jose and Bear came home to live with us! 3 My grandmother left us an inheritance. Truth be told, I didn'...

everythingfred.blogspot.com

Everything Fred: New Years Resolution: More Posts

http://everythingfred.blogspot.com/2008/01/new-years-resolution-more-posts.html

A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Thursday, January 03, 2008. New Years Resolution: More Posts. Not likely to be kept. But, I thought I'd write a quick update here:. Extended setting) as the self-leveling mortar. New Ye...

everythingfred.blogspot.com

Everything Fred: November 2007

http://everythingfred.blogspot.com/2007_11_01_archive.html

A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Tuesday, November 27, 2007. 2007 was filled with so many wonderful things! 1 Jose and Bear came home to live with us! 3 My grandmother left us an inheritance. Truth be told, I didn'...

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A not-so-philophical look into the life of Fred, condensed into easy-to-read short posts. Ellicott Mills Trash Schedule. Christian, Husband, Father, Friend, Consultant, Volunteer. View my complete profile. Dan and Somer Passerelli, London Missions. Kevin and Rebecca Dingle, Japan Missions. Truth For Life - Alistaire Begg. Wednesday, January 09, 2008. Introducing. One Project Closer. I've added a new link at the top of the blog to a new blog I've created called One Project Closer. Not likely to be kept.

everythingfredeats.blogspot.com

Everything Fred Eats

All about the diet I'm on to get the XBOX 360. Wednesday, October 31, 2007. 2 Tortillas, 260. Black Beans, 200. Stewed Tomatoes, 100. 2 Fiber Treats, 200. Juicy Water, 50. Slimfast Breakfast Granola, 220. Subway Club, 350. Light Lays P-Chips, 75. Diet Coke, 0. Total: 1735 (on target for a running day). Last Run: 3.1 miles. Weight: 225 (and holding, which is frustrating). HR: 60 (a little higher than normal). Waist: Comfortably fitting in 36" pants (yeah! Now working towards those 34s! So, I've been SERIO...

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