acrosscountryquilts.com
beach | acrosscountryquilts
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Quankets We’ve Made. Hill With a View. April 21, 2012. Living near the ocean has it’s downsides, one being that the terrain is flat. Here is our one local hill, and yes, it’s a bridge. Small though it is, it’s what we resort to for hill training…when we resort to that. Fortunately, the view at the top is worth it, especially at sunrise. Have a wonderful weekend of quilt-worthy activities! April 16, 2012. Now with my Vibrams I can add getting sand in my barefoot shoe as a second reason to avoid sand on a ...
triagainyogi.blogspot.com
TRI to Do Some Yoga Too.: Elizabeth River Run 2015
http://triagainyogi.blogspot.com/2015/05/elizabeth-river-run-2015.html
TRI to Do Some Yoga Too. Swim Bike. Run. Downward Dog. Adventures in running, triathlon, plant eating, yoga, photography, wine drinking. Monday, May 25, 2015. Elizabeth River Run 2015. A quick race report. I decided last minute to register for the Elizabeth River Run. A 10K held in Old Town Portsmouth, Virginia this past weekend. This race holds a little bit of history for me. I last ran it 5 years ago… when I was just embarking on my running career. Times have changed since then. I hung at the start wit...
runningnowherefast.blogspot.com
Running Nowhere Fast: May 2008
http://runningnowherefast.blogspot.com/2008_05_01_archive.html
Friday, May 30, 2008. Elizabeth River Run 10K 24 May 08. Ran the Elizabeth River Run 10K. The race starts at 8:15 with a kids 1 mile run starting at 8:00. We cheered on the kids as they came racing past us to the finish.our future runners in action. We get to the starting line and we are off to make our first loop though the Olde Towne section with a group that included Steve. Way to go ladies! There were 59 finishers in the Male 50-54 age group and 758 total finishers. Overall finish place was 67 of 758.
runningnowherefast.blogspot.com
Running Nowhere Fast: March 2008
http://runningnowherefast.blogspot.com/2008_03_01_archive.html
Saturday, March 29, 2008. Yorktown Victory Run, 29 Mar 08. The Yorktown Victory Run. I had to leave home early since I hadn't pre-registered and got there in plenty of time to register, get my bib and drop off bag.they were to take the drop off bag to the finish. Since this is a point-to-point race I figured I would need the bag drop off since it would be cold and windy at the finish and I would need dry warm clothes.and I'm glad I did! Overall finish place was 10 of 195. Age group finish place was 1 of 7.
kris-lawrence.com
Hips Don’t Lie.. | Kris Lawrence
https://kris-lawrence.com/2012/05/10/hips-dont-lie
I just did Monday last week. Little Momma Show Me How You Move It… →. Hips Don’t Lie. May 10, 2012. Remember that class I took Core Strength for Runners. That I talked about Here. I’ve been keeping up my own mini version at home when I can’t attend the class and I can really feel the difference in my hips and arms now. Loving….the….results. I won’t lie the average pace for the progression run was womp-womp. Now I am off to Running Etc. 35 thoughts on “ Hips Don’t Lie. May 10, 2012 at 12:56 pm. Yes I will...
triagainyogi.blogspot.com
TRI to Do Some Yoga Too.: May 2015
http://triagainyogi.blogspot.com/2015_05_01_archive.html
TRI to Do Some Yoga Too. Swim Bike. Run. Downward Dog. Adventures in running, triathlon, plant eating, yoga, photography, wine drinking. Monday, May 25, 2015. Elizabeth River Run 2015. A quick race report. I decided last minute to register for the Elizabeth River Run. A 10K held in Old Town Portsmouth, Virginia this past weekend. This race holds a little bit of history for me. I last ran it 5 years ago… when I was just embarking on my running career. Times have changed since then. I hung at the start wit...
