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Low Carb and other things | Low-Carb Lifestyles
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Category Archives: Low Carb and other things. August 24, 2016. By Jewel B Jones. If there’s on Olympic event that is simultaneously the most mesmerizing, and yet the most head-scratching thing ever, it’spole vaulting. No, not rhythmic gymnastics. Although, that. Source: Raising the Bar. This lady KNOWS what’s UP! 🙂 Tears in eyes. Thank you! Posted in Low Carb Eating for LIFE. New to Low-Carb Diets? Here’s What You Need to Know. April 23, 2014. By Jewel B Jones. Ok ok Enough of this crap. First of al...
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life | Low-Carb Lifestyles
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My Clean Eating Is a Little Dirty…. February 9, 2014. By Jewel B Jones. Yeah, well. I wasn’t worried about the clean eating challenge the week before my T-25 Challenge. After all, I eat right. Lots of veggies, whole foods, very little packaged…at least, I tell myself that all the time. What about the two small spoons of marshmallow cream tonight I had after dinner? Or is using that as an excuse. Flabby chicken skin is not attractive. But guess what? Anything you want to add? You can use whatever of our D...
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Atkin’s induction | Low-Carb Lifestyles
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Tag Archives: Atkin’s induction. Low-Carb Weight Maintenance Stats – Induction Notes. May 18, 2013. By Jewel B Jones. Beginning Induction Weight- ( 1/2012) 142-145. Lowest Weight ( 2/2013, approx) 123. Exercise: Running about 2-3 days per week, inconsistent at times. Strength about 2 times per week, plus very active job – 8 hrs daily of speed- walking, bending, stooping, climbing, stretching. pushing a heavy cart around corners. (core work🙂 ). What kind of diet is this? 8220;Just eat less of everything,...
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cheese | Low-Carb Lifestyles
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It seems we can’t find what you’re looking for. Perhaps searching can help. New to Low-Carb Diets? Here’s What You Need to Know. Low-Carb product Review For April, 2014. 8220;Working Out Does Not Cause Weight Loss”…( I’ve heard it said). Low-Carb, Super Healthy Pumpkin Bars. Low carb Cinnamon Delight! What is a Challenge Group? The Five Pound Bobber. Flatter Me With Cash and Fame, or…Something that Feels Like That. From 136 to 132- It’s Progress! THE REAL FITNESS JUNKY. Musings of a mad woman. Ashleigh L...
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balance | Low-Carb Lifestyles
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The Sea of Me. May 24, 2013. By Jewel B Jones. Learning to float was the greatest accomplishment of my young life. Everything important about life- well, most of it- was encompassed by the letting go, and finally stopping the fight; and yet, not letting go so much that you lost the will to rise. A perfect balance, a perfect peace enveloped me. Birds chirped happily, the sun shone more intensely in the Florida gulf, and I learned to float. Low Carb and other things. May 18, 2013. By Jewel B Jones. Somewhe...
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clean | Low-Carb Lifestyles
https://low-carblifestyles.com/tag/clean
It seems we can’t find what you’re looking for. Perhaps searching can help. New to Low-Carb Diets? Here’s What You Need to Know. Low-Carb product Review For April, 2014. 8220;Working Out Does Not Cause Weight Loss”…( I’ve heard it said). Low-Carb, Super Healthy Pumpkin Bars. Low carb Cinnamon Delight! What is a Challenge Group? The Five Pound Bobber. Flatter Me With Cash and Fame, or…Something that Feels Like That. From 136 to 132- It’s Progress! THE REAL FITNESS JUNKY. Musings of a mad woman. WHERE HEAL...
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Atkins | Low-Carb Lifestyles
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What to Eat on Low- Carb: Examined. September 11, 2013. By Jewel B Jones. With that being said , lets look at today: breakfast smoothie: 1/4 cup Greek yogurt, 5 fresh strawberries, a large handful of frozen blueberries, a tblsp. Splenda, and 14 ozs. Unsweetened vanla almond milk. Added one scoop vanilla protein powder ( 5 gr carb) perfect, filling and nutritious! Lunch- large mixed greens salad covered in ham and some cheese. Caesar dressing. Low Carb Eating for LIFE. Summer Cheat Days and Bouncing Back.
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Inspiration and Motivation | Low-Carb Lifestyles
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Category Archives: Inspiration and Motivation. Let’s Get Real. October 23, 2013. By Jewel B Jones. As to low-carb weight loss! I am now maintaining my weight at about 132. That’s up from my all time low, as you may recall, of 122. I am certainly not depressed over being 132. I was at 147, even an all time high of 155 at one point, and I have no plans to return there. However, I would like to examine why it is that my weight has crept up. So, what am I doing right? I still eat the majority of time in low-...
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Runwright.net | Low-Carb Lifestyles
https://low-carblifestyles.com/tag/runwright-net
It seems we can’t find what you’re looking for. Perhaps searching can help. New to Low-Carb Diets? Here’s What You Need to Know. Low-Carb product Review For April, 2014. 8220;Working Out Does Not Cause Weight Loss”…( I’ve heard it said). Low-Carb, Super Healthy Pumpkin Bars. Low carb Cinnamon Delight! What is a Challenge Group? The Five Pound Bobber. Flatter Me With Cash and Fame, or…Something that Feels Like That. From 136 to 132- It’s Progress! THE REAL FITNESS JUNKY. Musings of a mad woman. WHERE HEAL...
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be a coach | Low-Carb Lifestyles
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Tag Archives: be a coach. The Five Pound Bobber. March 4, 2014. By Jewel B Jones. That damned five pounds that goes up and down and leaves you elated one day and bummed three days later. It’s ridiculous. Why? It’s a five pound bobber because it’s the weight that seems to fluctuate up and down based on body rhythms and what you’ve consumed recently, and what of it you’ve eliminated- or not . Most of all, not everybody wants to work hard. It’s just that simple. I was that person once. February 9, 2014.