elementsofpeace.wordpress.com

elements of peace

Been there, done that. September 28, 2016. I’ve been alcohol free before apart from my two pregnancies. For just over 11 months. That was quite a while back. 2005 (or was it 2006, or 2007)? He would probably have coped like people do when something like that happens. I don’t know how people cope with situations like that – BUT, would he have done it the way that we (I) envisioned their upbringing to be? Very probably NOT. Would he have coped? I don’t know. September 14, 2016. I was also a bit upset when ...

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elements of peace | elementsofpeace.wordpress.com Reviews

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Been there, done that. September 28, 2016. I’ve been alcohol free before apart from my two pregnancies. For just over 11 months. That was quite a while back. 2005 (or was it 2006, or 2007)? He would probably have coped like people do when something like that happens. I don’t know how people cope with situations like that – BUT, would he have done it the way that we (I) envisioned their upbringing to be? Very probably NOT. Would he have coped? I don’t know. September 14, 2016. I was also a bit upset when ...

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elements of peace | elementsofpeace.wordpress.com Reviews

https://elementsofpeace.wordpress.com

Been there, done that. September 28, 2016. I’ve been alcohol free before apart from my two pregnancies. For just over 11 months. That was quite a while back. 2005 (or was it 2006, or 2007)? He would probably have coped like people do when something like that happens. I don’t know how people cope with situations like that – BUT, would he have done it the way that we (I) envisioned their upbringing to be? Very probably NOT. Would he have coped? I don’t know. September 14, 2016. I was also a bit upset when ...

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elementsofpeace.wordpress.com

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About | elements of peace

https://elementsofpeace.wordpress.com/about

I’m a late forty year old married mother of two teenagers, who loves to read and travel, and who is passionate about alternative, integrative and functional medicine. I work full-time and am pursuing a part-time career in Integrative Kinesiology and later this year doing a certification as a hypnosis therapist. You know what they say about therapists – they usually go into that field as they need therapy themselves. 😉. The purpose of this blog is for me to journal my life becoming a non-drinker. Create ...

2

June | 2016 | elements of peace

https://elementsofpeace.wordpress.com/2016/06

Monthly Archives: June 2016. Day 10 – Hungover. June 29, 2016. No, i didn’t drink…. I just woke up feeling that i had drunk at least two bottles of wine or prosecco last night. I had a headache – was probably dehydrated – and extremely tired, even after having gone to bed at 22.15 last night. Hovered around until the kids went to school (7.30), then lay down on the sofa and slept again until shortly after nine, after which i felt much better. I work 4 days a week and today is my day “off”. I decided that...

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elementsofpeace | elements of peace

https://elementsofpeace.wordpress.com/author/elementsofpeace

Been there, done that. September 28, 2016. I’ve been alcohol free before apart from my two pregnancies. For just over 11 months. That was quite a while back. 2005 (or was it 2006, or 2007)? He would probably have coped like people do when something like that happens. I don’t know how people cope with situations like that – BUT, would he have done it the way that we (I) envisioned their upbringing to be? Very probably NOT. Would he have coped? I don’t know. September 14, 2016. I was also a bit upset when ...

4

Reading | elements of peace

https://elementsofpeace.wordpress.com/2016/09/14/reading

September 14, 2016. Well, some of you who follow me will know that i downloaded the Jason Vale book. It was awesome – but i’m still where i was -what gives moron…? I was also a bit upset when he said not to read it again. Or did i miss something? I ordered The Naked Mind which arrived today. 🤓😎. So its back to the drawing board – I’m getting closer…. I’ve been following the http:/ medicinalsupplementsummit.com/schedule/. Hugs to the sobersphere…. Thinking – still, sort of. Been there, done that →.

5

21 days – still here | elements of peace

https://elementsofpeace.wordpress.com/2016/07/11/21-days-still-here

21 days – still here. July 11, 2016. I’m still here. on day 22. still haven’t had a drink. We BBQ’d yesterday and i was prepping food for tonight that called for red wine – and i suddenly had a fleeting moment of “HMM a glass or two of red would be perfect now”. BUT i didn’t. I had an AF beer instead. And the fleeting moment passed. The reasons i’m taking a break – 30 days for a start – day by day – are various:. 8211; don’t want to be scared of getting sick – like REALLY sick. Dry skin and hair. Sleep &...

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losedabooze.wordpress.com

March | 2015 | Lose 'da Booze

https://losedabooze.wordpress.com/2015/03

Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. Monthly Archives: March 2015. March 23, 2015. I am on a NATURAL high! So my high is all natural and I’m loving it! Life is good and I am so very grateful! March 11, 2015. It’s been a while…. So I’m here – being accountable – recognizing that I need to shift the pattern … and one take it one day at a time… and recognizing that Today was a GOOD day! Day 55 Almost Didn’t Happen. Follow Blog via Email. My life in a n...

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April | 2015 | Lose 'da Booze

https://losedabooze.wordpress.com/2015/04

Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. Monthly Archives: April 2015. April 29, 2015. Progress is Progress – right? Progress is progress. One day at a time. It’s a beautiful day today – the sun is shining and I have plans to see my guy after work. I’m going to focus on making it a great UP day after a tough day yesterday! April 27, 2015. Reality Check – Day 1 (Again). Day 55 Almost Didn’t Happen. Day 44 – Thoughts on Reaching DAY 50. Tony Vega dot Net.

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Day 10 – 11 of my June ‘Reset’ | Lose 'da Booze

https://losedabooze.wordpress.com/2015/06/11/day-10-11-of-my-june-reset

Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. June 11, 2015. Day 10 – 11 of my June ‘Reset’. I’m not giving up on truly making this a month to RESET my habits. I reviewed my calendar and here’s the track record for 2015 so far with my habits…. JANUARY- 2, 3, 4, 5, 7, 8, 9, 11, 19, 26 (10 days AF). FEBRUARY – 2 (1 day AF). MARCH – 10, 11, 22, 30, 31 (5 days AF). APRIL – 17 (1 day AF). MAY – 11, 12, 19 (3 days AF). So here’s to a new day! You are commenting us...

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losedabooze | Lose 'da Booze

https://losedabooze.wordpress.com/author/losedabooze

Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. November 1, 2016. Day 55 Almost Didn’t Happen. This goes back to my childhood – my low self-esteem and wanting to be like the others or fit in or be as ‘good as them’… but I know that I am unique and I need to stop this insane negative head talk that drives me to want to undo all the GOOD I’ve been doing (and almost caused me to break my AF streak tonight). October 27, 2016. Other great things … like the mo...

losedabooze.wordpress.com

Day 8 of my 30 day AF Goal | Lose 'da Booze

https://losedabooze.wordpress.com/2015/06/08/day-8-of-my-30-day-af-goal

Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. June 8, 2015. Day 8 of my 30 day AF Goal. Feeling awesome with ONE week AF behind me… and looking forward to making it another great AF week. I’m feeling pretty great – and the cravings have been held at by my keeping super busy. I’m blogging earlier today because when I get home tonight I want to just be able to get ready for bed and maybe get caught up on other posts and read. I CAN DO THIS! Tony Vega dot Net.

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1 year | noddysober

https://noddysober.wordpress.com/2016/09/16/1-year/comment-page-1

September 16, 2016. Hi everyone, I’m 1 year sober today. I’ve just got back from an AA speaker meeting in my home city. I was one of the 2 speakers! I shared for 25 mins, my experience, strength and hope. I really hope I helped someone. I picked up my 1 year chip, I love it. I’m so grateful to AA and you guys for helping me get here. I’m blessed to have these gifts today. Alcohol robbed me of these gifts for many years, I’m so grateful to be free of that poison. Peace Love. Noddy x. Serenity at 350 days.

losedabooze.wordpress.com

How to Change with Grace | Lose 'da Booze

https://losedabooze.wordpress.com/2015/06/18/how-to-change-with-grace

Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. June 18, 2015. How to Change with Grace. I really needed this reminder today… after being off work for 2 days with a migraine and somewhat of the ‘migraine hangover’ today – I find myself in the space where I cycle back to … and I know it’s because I spend too much time inside my head telling stories at times. 2 thoughts on “ How to Change with Grace. June 19, 2015 at 2:10 am. June 20, 2015 at 3:46 pm. You are co...

losedabooze.wordpress.com

It’s Day 9 and I’m feeling FINE!! 30 days AF in June 2015 | Lose 'da Booze

https://losedabooze.wordpress.com/2015/06/09/its-day-9-and-im-feeling-fine-30-days-af-in-june-2015

Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. June 9, 2015. It’s Day 9 and I’m feeling FINE! 30 days AF in June 2015. I can totally be myself with him and I have shared with him my sister’s untimely death due to her alcoholism and how I was raised around a lot of drinkers. He only started drinking a few years ago to be social and is a VERY moderate drinker (he’s pretty cute when he has a couple and he gets tipsy/giddy). 30 days AF in June 2015. You are comme...

losedabooze.wordpress.com

January | 2015 | Lose 'da Booze

https://losedabooze.wordpress.com/2015/01

Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. Monthly Archives: January 2015. January 9, 2015. Beating the Voice in my Head. So I have had a pretty good week. I did have 1 drink on Tuesday as it was offered to me ‘complimentary’ and I accepted. I went back to being AF and am again today – while the voice was calling me to drink tonight… I looked at the time when I got home after my meeting and it soon passed. A great addition to my support toolbox! 161 Days ...

losedabooze.wordpress.com

October | 2014 | Lose 'da Booze

https://losedabooze.wordpress.com/2014/10

Lose 'da Booze. MY Journey towards Losing 'da Booze Voice within and regaining self-control. Monthly Archives: October 2014. October 29, 2014. What Works – What Doesn’t. October 28, 2014. An Anniversary Date… Six Years Ago… Time to Write the NEW Story! One of the things I’ve learned as I reflect on this change and anniversary is that it’s time to write a completely NEW story and let go of the past story, the past behaviors and make way for NEW ones. Day 55 Almost Didn’t Happen. Follow Blog via Email.

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elementsofpeace.wordpress.com

elements of peace

Been there, done that. September 28, 2016. I’ve been alcohol free before apart from my two pregnancies. For just over 11 months. That was quite a while back. 2005 (or was it 2006, or 2007)? He would probably have coped like people do when something like that happens. I don’t know how people cope with situations like that – BUT, would he have done it the way that we (I) envisioned their upbringing to be? Very probably NOT. Would he have coped? I don’t know. September 14, 2016. I was also a bit upset when ...

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