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The Time Crunched Athlete | Workouts
http://www.thetimecrunchedathlete.com/category/training-resources/workouts
About the Time Crunched Athlete. 50 Bodyweight Exercises – Greatist.com. December 27, 2012. Don’t think you can work out because you don’t have equipment? Here’s a list of 50 things that you can do without any gear! Don’t think that sounds like much of a challenge? Give it a try and you’ll be surprised! The list can be found here. Workout Wednesdays – Mini Circuit Training. August 22, 2012. This week’s workout: Mini Circuit Training. An open area to lift in. Somewhere to run in the same area. This week&#...
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The Time Crunched Athlete | gear
http://www.thetimecrunchedathlete.com/tag/gear
About the Time Crunched Athlete. A nice run in the snow…I mean slush. December 31, 2012. So recently I’ve noticed that the weather has gotten colder and this strange white stuff has started falling from the sky. Right after Christmas the forecast said snow was coming so I started thinking about continuing my cold weather running even when the sidewalks and roads started getting a little too slippery for normal running. Around the same time Columbus Running Company. Posted on their Facebook page. That giv...
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The Time Crunched Athlete | cycling
http://www.thetimecrunchedathlete.com/tag/cycling
About the Time Crunched Athlete. Workout Wrapup – May 26-June 1. June 1, 2013. As a way to try to help show how I take advantage of opportunities and try to live out this idea of fitting fitness into tight spaces, here is a quick look at my week of working out. Monday: Short Run (pushing kids). Continue reading ». Workout Wrapup May 19-25. May 28, 2013. Monday: Medium Run (pushing kids). Tuesday: Lifting at home. Description: I couldn’t ride my bike on the trainer since my mom was in the same room ...
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The Time Crunched Athlete | Food
http://www.thetimecrunchedathlete.com/tag/food
About the Time Crunched Athlete. The Complete Guide to Workout Nutrition [Infographic] – From Greatist.com. December 24, 2012. Here’s a pretty cool infographic about workout nutrition from Greatist.com. It goes through nutrition for pre, post and during workout periods with reasons why each is important and how each type of food fits into things. All in all a pretty nifty guide. It can be found here. Cycling Tips.com – Five Sports Nutrition Myths. September 4, 2012. July 4, 2012. Here’s the link: h...
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Workout Wrapup May 19-25
http://www.thetimecrunchedathlete.com/2013/05/28/workout-wrapup-may-19-25
About the Time Crunched Athlete. Workout Wrapup May 19-25. As a way to try to help show how I take advantage of opportunities and try to live out this idea of fitting fitness into tight spaces, here is a quick look at my week of working out. Monday: Medium Run (pushing kids). And started back. I had to walk a few times and even stop at least once, but we made it. If I had been solo it might have been a bit quicker, but probably still slow. It’s always a good workout to push them, though! Description: The...
thetimecrunchedathlete.com
The Time Crunched Athlete | My Journey
http://www.thetimecrunchedathlete.com/category/my-journey
About the Time Crunched Athlete. March 10, 2014. It seems life is cyclical sometimes. In this case, it’s the fact that I have gone a long time since the last time I blogged. What’s happened since last June? Quite a bit. I’ve done a couple races, changed jobs, completed a few video projects, had training ups and downs, and started preparing for the new season of racing. June 3, 2013. As I’m working on the edit for the Triple-T promo video, I’m going through the interviews I’ve done so fa...May 25, 2013.
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Filming The American Triple-T Ohio
http://www.thetimecrunchedathlete.com/2013/05/25/filming-the-american-triple-t-ohio
About the Time Crunched Athlete. Filming The American Triple-T Ohio. This past weekend I had the pleasure of going down to Shawnee State Forest and filming the awesome American Triple-T Ohio. That we showed during the awards presentation the last day of the race and will also be going into a new promotional video that I am still in the process of producing. So I’d recommend checking that out. My gear list for the weekend (I’ll just stick to what I ended up using):. 3x GoPro HD Hero compact HD cameras.
thetimecrunchedathlete.com
The Time Crunched Athlete | Course Videos
http://www.thetimecrunchedathlete.com/category/course-videos
About the Time Crunched Athlete. Giant Eagle Multisport Festival Sprint Triathlon Bike Course. July 9, 2012. If you’ve been following my site already, you might have seen my first video showing the Olympic distance bike course. For the Giant Eagle Multisport Festival. July 29. That video was so well received that I went ahead and did the same recording for the Girls Tri Too (July 28th) course. And now the sprint distance course! Continue reading ». July 7, 2012. Continue reading ». June 29, 2012. I had a...
thetimecrunchedathlete.com
Which is harder? – Video
http://www.thetimecrunchedathlete.com/2013/06/03/which-is-harder-video
About the Time Crunched Athlete. As I’m working on the edit for the Triple-T promo video, I’m going through the interviews I’ve done so far. Through each of them I’m learning about how each racer views the challenge differently and how each perspective is so similar, yet so different. I’ve also heard some interesting stories. This one was especially amusing! This entry was posted in My Journey. Follow any comments here with the RSS feed for this post. Or leave a trackback: Trackback URL. You may use these.
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The Time Crunched Athlete | Life
http://www.thetimecrunchedathlete.com/tag/life
About the Time Crunched Athlete. March 10, 2014. It seems life is cyclical sometimes. In this case, it’s the fact that I have gone a long time since the last time I blogged. What’s happened since last June? Quite a bit. I’ve done a couple races, changed jobs, completed a few video projects, had training ups and downs, and started preparing for the new season of racing. Filming The American Triple-T Ohio. May 25, 2013. This race is one that I’ve had on my “must do” list for a year or two...HFP Racing hire...
