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Dixie Runs - Running through life with my four legged friend by my sideDixie Runs | Running through life with my four legged friend by my side

Running through life with my four legged friend by my side. Races & Results. Seven Days… Getting Worried. August 14, 2015. Maddie @ Dixie Runs. I have done a little bit of the elliptical and the stationary bike, but I’ve been focusing more on strengthening and stretching my hips (the other end of the IT band) to speed recovery. If only I had been doing these exercises all along, I probably wouldn’t even be dealing with this injury. My advice: DO YOUR CLAMSHELLS. I told you how I obsessively research inju...

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Dixie Runs - Running through life with my four legged friend by my sideDixie Runs | Running through life with my four legged friend by my side | dixieruns.com Reviews

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Running through life with my four legged friend by my side. Races & Results. Seven Days… Getting Worried. August 14, 2015. Maddie @ Dixie Runs. I have done a little bit of the elliptical and the stationary bike, but I’ve been focusing more on strengthening and stretching my hips (the other end of the IT band) to speed recovery. If only I had been doing these exercises all along, I probably wouldn’t even be dealing with this injury. My advice: DO YOUR CLAMSHELLS. I told you how I obsessively research inju...

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Dixie Runs - Running through life with my four legged friend by my sideDixie Runs | Running through life with my four legged friend by my side | dixieruns.com Reviews

https://dixieruns.com

Running through life with my four legged friend by my side. Races & Results. Seven Days… Getting Worried. August 14, 2015. Maddie @ Dixie Runs. I have done a little bit of the elliptical and the stationary bike, but I’ve been focusing more on strengthening and stretching my hips (the other end of the IT band) to speed recovery. If only I had been doing these exercises all along, I probably wouldn’t even be dealing with this injury. My advice: DO YOUR CLAMSHELLS. I told you how I obsessively research inju...

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dixieruns.com

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Bluebuds X Giveaway Winner, Baby Party and Go Karts! - Dixie RunsDixie Runs

http://www.dixieruns.com/2015/08/bluebuds-x-giveaway-winner-baby-party-and-go-karts.html

Running through life with my four legged friend by my side. Races & Results. You’ll never believe what I’ve been doing & lessons from Dixie. IT Band Problems… Help! Bluebuds X Giveaway Winner, Baby Party and Go Karts! August 3, 2015. Thanks to everyone who entered my giveaway to win a pair of Jaybird Bluebuds X Wireless headphones! There were over 160 entries and the winner is. I hope you love them as much as I do. Friday was a very special day my nephew Graham turned ONE! After Graham’s party I had a su...

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IT Band Problems... Help! - Dixie RunsDixie Runs

http://www.dixieruns.com/2015/08/it-band-problems-help.html

Running through life with my four legged friend by my side. Races & Results. Bluebuds X Giveaway Winner, Baby Party and Go Karts! Injury Update and 26 DAYS! IT Band Problems… Help! August 7, 2015. Maddie @ Dixie Runs. Sorry for being slightly MIA this week. I’ve been dealing with the beginning of an injury and I’m kind of freaking out a little bit…. Tuesday morning I woke up to take Dixie for a run and got about 10 steps down the street before I had to stop completely. I didn’t even feel it whe...Running...

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Seven Days... Getting Worried - Dixie RunsDixie Runs

http://www.dixieruns.com/2015/08/seven-days-getting-worried.html

Running through life with my four legged friend by my side. Races & Results. Injury Update and 26 DAYS! IT band update and non-running things that are keeping me happy →. Seven Days… Getting Worried. August 14, 2015. Maddie @ Dixie Runs. On Thursday my test run felt better, so I went to the gym to try out the treadmill because it was too hot to run outside. Less than a half mile in I had to jump off. I finished up with 30 minutes on the elliptical and some strength training with a pouty face. I told you ...

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About Me - Dixie RunsDixie Runs

http://www.dixieruns.com/sample-page

Running through life with my four legged friend by my side. Races & Results. I’m Maddie. I’m 26 and living in North Carolina with my husband Thomas our redbone coonhound puppy daughter, Dixie. Dixie and I LOVE running. This blog is about our marathon training journey and a lot of other moments in between. April 8, 2015 at 1:39 pm. It appears that we have similar loves! 1 Brown dogs 2. Running 3. Food – I’ll be followin’ ya! Maddie @ Dixie Runs. April 8, 2015 at 3:55 pm. The three most important things!

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Race 13.1 Greensboro Race Recap (FIRST Half Marathon!!) - Dixie RunsDixie Runs

http://www.dixieruns.com/2015/05/race-13-1-greensboro-race-recap-first-half-marathon.html

Running through life with my four legged friend by my side. Races & Results. Training is officially complete! The Weird Post Race Week →. Race 13.1 Greensboro Race Recap (FIRST Half Marathon! May 18, 2015. My first half marathon is complete! I had a lot of trouble setting a goal for this race, mostly because I had no idea what to expect. I settled on the 1:50-1:55 range as my goal, and I’m proud to say that I met that goal (barely) on a very hilly, challenging course on a hot day. So I didn’t. I held...

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5 Things Going On Around Here | KRISTINA RUNNING

http://www.blogaboutrunning.com/5-things-going-on-around-here

May 21, 2015. 5 Things Going On Around Here. Check it out, it’s. Today I’m just chatting about a few things going on around here…. 1 I’m Feeling Under the Weather. The last three or so days I have been feeling pretty under the weather. Stomach issues, sleep issues, allergy issues… everything acting up all at once! I just need to make it until the weekend so I can CRASH. I know I can’t be the only one looking forward to THREE days off! 2 Story of My Life. These shirts accurately tell the story of my life.

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Vacation Photo Diary, Part I – The Millennial Next Door

https://themillennialnextdoor.com/2015/08/12/vacation-photo-diary-part-i

The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. August 12, 2015. August 13, 2015. Vacation Photo Diary, Part I. Saturday – we’re off! The coolest sky view ever. Flying into NYC – tied for the coolest sky view ever! We’re on board! In the main lobby of the ship. Aaaaand away we go! Sunday – Day at Sea. We saw some wildlif...

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Outdoor Voices – The Millennial Next Door

https://themillennialnextdoor.com/2015/07/14/outdoor-voices

The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 14, 2015. July 13, 2015. You know what the great thing about this time of year is? Come as you are, any time you want. Late last year I was on a visit to one of my favorite places in Milwaukee, the Urban Ecology Center. For a work meeting (I’m also a member! Being outs...

themillennialnextdoor.com

Milwaukee Marathon Training: Week 1 – The Millennial Next Door

https://themillennialnextdoor.com/2015/07/13/milwaukee-marathon-training-week-1

The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 13, 2015. July 12, 2015. Milwaukee Marathon Training: Week 1. Wasn’t feeling it and wanted to get ready to be gone all weekend. 6 miles w/ 4 @ tempo pace. 7:49, 7:46, 7:41, 7:39; average – 7:44. My first run of training! More confidence that I. 75 miles, 8:57 average.

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Trail Runs, Puppies, and a new challenge | Crazy Runner

https://crazyrunnerblog.wordpress.com/2015/08/10/trail-runs-puppies-and-a-new-challenge

She has to run everyday or she goes crazy…she is like a border collie. Trail Runs, Puppies, and a new challenge. August 10, 2015. August 10, 2015. It’s Monday, so it’s time to his the highlight reel from the weekend (and the previous week since I haven’t blogged in a while…). But first, a PSA from kid president. Because every Monday should start with words from this cutie. Speaking of dogs, I’m still loving being a mommy to this guy. I did something totally crazy and signed up for my first triathlon!

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I’m on Instagram now – The Millennial Next Door

https://themillennialnextdoor.com/2015/07/09/im-on-instagram-now

The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 9, 2015. July 9, 2015. I’m on Instagram now. Hey friends, I decided to join Instagram! But if you have it, I’m hgichard – you should give me a follow! Or don’t. Just do whatever makes you happy. I’ll try to keep all my pics pretty for you. July 9, 2015 at 8:34 pm.

themillennialnextdoor.com

Love Hurts: Running Blues and Letting Go – The Millennial Next Door

https://themillennialnextdoor.com/2015/08/11/love-hurts-running-blues-and-letting-go

The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. August 11, 2015. August 10, 2015. Love Hurts: Running Blues and Letting Go. Nothing but ocean all around: a great time for real, honest self-examination. The difference now is that I had a lot of time to think during this past week of vacation –. All of these monsters stare...

themillennialnextdoor.com

Marathon Training Week 2 – The Millennial Next Door

https://themillennialnextdoor.com/2015/07/20/marathon-training-week-2

The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 20, 2015. July 20, 2015. Marathon Training Week 2. First off, I’ve now had my Instagram for a week and I am enjoying it; thanks to everyone who gave me a “follow” last week when I announced that I finally joined the bandwagon! 3:25, 3:30, 3:25, 3:29, 3:31. I did 6 mile...

themillennialnextdoor.com

Marathons: A Love Story – The Millennial Next Door

https://themillennialnextdoor.com/2015/07/15/marathons-a-love-story

The Millennial Next Door. Life as a t-shirt-and-jeans 20-something. August 31, 2016. 10K Training – 4 week/1 month check-in. August 29, 2016. August 25, 2016. 10K Training Week 3. August 21, 2016. 10K Training Week 2. August 14, 2016. July 15, 2015. July 14, 2015. Marathons: A Love Story. I bought a separate medal rack just for my marathon medals because I feel they are special enough to warrant their own space (okay, and because Running On The Wall was having a 50% off sale). Marathon Training Week 2.

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Pumpkin Zucchini Chocolate Chip Muffins | Diary of a Running Snail

https://diaryofarunningsnail.wordpress.com/2015/09/23/pumpkin-zucchini-chocolate-chip-muffins

Diary of a Running Snail. My journey to become fast, fast, fast! Skip to primary content. Pumpkin Zucchini Chocolate Chip Muffins. September 23, 2015. Hi all and welcome to Wednesday! We have made it to hump day – woot woot! Today I would like to share with you guys a super delicious muffin recipe to get into the flow of FALL and PUMPKIN EVERYTHING (I am a white girl and I am proud! These muffins are flavourful AND nutritious so there is absolutely NO GUILT in eating one of these bad boys! This entry was...

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Dixie Runs - Running through life with my four legged friend by my sideDixie Runs | Running through life with my four legged friend by my side

Running through life with my four legged friend by my side. Races & Results. Seven Days… Getting Worried. August 14, 2015. Maddie @ Dixie Runs. I have done a little bit of the elliptical and the stationary bike, but I’ve been focusing more on strengthening and stretching my hips (the other end of the IT band) to speed recovery. If only I had been doing these exercises all along, I probably wouldn’t even be dealing with this injury. My advice: DO YOUR CLAMSHELLS. I told you how I obsessively research inju...

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