didiruns.wordpress.com

didiruns

Life — October 13, 2016. October 13, 2016. October 13, 2016. To hold myself accountable — July 13, 2016. To hold myself accountable. July 13, 2016. July 13, 2016. My actual goals for the rest of the year are:. To PR my 10K time at either Hometown Heroes or Mission Inn. Get back to close to a 14 min mile. So my goals for next week are:. Sun: run 6.5 miles. 2-3 miles on the treadmill or at the park. One upper body strength session. Two core strength sessions. We will see how it goes. August 3, 2015. Monday...

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Life — October 13, 2016. October 13, 2016. October 13, 2016. To hold myself accountable — July 13, 2016. To hold myself accountable. July 13, 2016. July 13, 2016. My actual goals for the rest of the year are:. To PR my 10K time at either Hometown Heroes or Mission Inn. Get back to close to a 14 min mile. So my goals for next week are:. Sun: run 6.5 miles. 2-3 miles on the treadmill or at the park. One upper body strength session. Two core strength sessions. We will see how it goes. August 3, 2015. Monday...

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didiruns | didiruns.wordpress.com Reviews

https://didiruns.wordpress.com

Life — October 13, 2016. October 13, 2016. October 13, 2016. To hold myself accountable — July 13, 2016. To hold myself accountable. July 13, 2016. July 13, 2016. My actual goals for the rest of the year are:. To PR my 10K time at either Hometown Heroes or Mission Inn. Get back to close to a 14 min mile. So my goals for next week are:. Sun: run 6.5 miles. 2-3 miles on the treadmill or at the park. One upper body strength session. Two core strength sessions. We will see how it goes. August 3, 2015. Monday...

INTERNAL PAGES

didiruns.wordpress.com

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Weekly Recap and New Goals – didiruns

https://didiruns.wordpress.com/2015/07/20/weekly-recap-and-new-goals

Weekly Recap and New Goals — July 20, 2015. Weekly Recap and New Goals. July 20, 2015. July 20, 2015. We had quite an exciting Friday and weekend….fires, burning cars on the freeway, torrential rains and thunderstorms. I did okay on my goals. I got the cross training, strength, and long run in, but only did 1 core and no cardio. It was hot and ugly humid. Monday….30 minute stretch/yoga. Tuesday ….cross training on stationary bike, 30 minutes. Wednesday….zip, zero. 30 minutes cross training. You are comme...

2

Weekly Recap and this week’s goals – didiruns

https://didiruns.wordpress.com/2015/07/13/weekly-recap-and-this-weeks-goals

Weekly Recap and this week’s goals — July 13, 2015. Weekly Recap and this week’s goals. July 13, 2015. July 13, 2015. Because life gets in the way sometimes, I had a so-so week:. Monday: 2.01 miles at the gym, av. 14:17. Thursday: strength, lower and upper body. Friday: 2.02 miles at the park, av. 14:14 (at 3pm, in 87 degree heat). Saturday: moved a bunch of boxes and heavy cleaned. My goals for this week are:. 30 minutes of cross-training, probably on stationary bike. 1 day of cardio. 2 days of core work.

3

July 2015 – didiruns

https://didiruns.wordpress.com/2015/07

Weekly Recap/Goals — July 27, 2015. July 27, 2015. Last week wasn’t too bad. The heat on my long runs on the weekends is killing me, though. Monday…got a new laptop so I was too busy playing with that after work,. Tues … 2 miles on the treadmill, did intervals of 2 minutes running with 1 minute walking. Wed … rest. Thurs … strength training, legs at gym. Fri…cross-training, stationary bike, 10 miles. Sat … rest. Goals for this week:. Tues…cross-train, stationary bike. Wed…2 easy miles at the gym. Sunday&...

4

Weekly Recap/Goals – didiruns

https://didiruns.wordpress.com/2015/07/27/weekly-recapgoals

Weekly Recap/Goals — July 27, 2015. July 27, 2015. Last week wasn’t too bad. The heat on my long runs on the weekends is killing me, though. Monday…got a new laptop so I was too busy playing with that after work,. Tues … 2 miles on the treadmill, did intervals of 2 minutes running with 1 minute walking. Wed … rest. Thurs … strength training, legs at gym. Fri…cross-training, stationary bike, 10 miles. Sat … rest. Goals for this week:. Tues…cross-train, stationary bike. Wed…2 easy miles at the gym.

5

2015 Goals – didiruns

https://didiruns.wordpress.com/2015/07/10/2015-goals

2015 Goals — July 10, 2015. July 10, 2015. My goals for the last half of the year are:. 1) PR or tie my 10K time in October at the Hometown Heroes Run. 2) run my first 15K at the Inaugural Riverside Turkey Trot. 3) train for my next Half Marathon, Superbowl Sunday’s Surf City Half. 4) do mid-week training runs. 5) try to get it at least one strength and one cross training session per week. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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Sometimes Good Weeks Happen | Running Heartless

https://runningheartless.wordpress.com/2015/07/24/sometimes-good-weeks-happen

My transformation from Depressed Couch Potato to Disney Runner. Support Me and Special Olympics Fl. November 13, 2015. No Longer Faking It. November 12, 2015. October 13, 2015. August 19, 2015. August 8, 2015. January 7th, 2016. Latest from the Running Heartless Instagram. Sometimes Good Weeks Happen. July 24, 2015. But every once in a while, I have one of those weeks where things don’t feel quite so hopeless. Via Hyperbole and a Half. This is one of those weeks. And it feels so freaking weird! They are ...

runningwithsdmom.com

Running with SD Mom: #SDMomBirthdayGIVEAWAY Prize 3: @Headsweats #Headsweats

http://www.runningwithsdmom.com/2015/07/sdmombirthdaygiveaway-prize-3.html

Sponsors / Good Deals. Friday, July 10, 2015. SDMomBirthdayGIVEAWAY Prize 3: @Headsweats #Headsweats. Welcome to the SD Mom Birthday Giveaway where I give YOU presents for MY birthday! It is time for Prize #3 and one of my absolute must have items in my running arsenal. My precious much beloved Headsweats. Visors. Always have them on during a run and regret it when I don't. So here are 5 reasons I LOVE my Headsweats. 2 You can get the visors in so many colors and designs. Yes, I am an Ambassador! If orig...

whyirundisney.com

Dumbo Double Dare Simulation | Why I runDisney

https://whyirundisney.com/2015/08/13/dumbo-double-dare-simulation

Running My Way to Better Health through runDisney, One Magical Mile at a Time. RunDisney at Disneyland Planning. RunDisney Half Marathon Courses. Virtual Disney Theme Parks. Walt Disney World Marathon Trip. Dumbo Double Dare Simulation. Dumbo Double Dare Simulation. August 13, 2015. Well, the lure of a 10th Anniversary Disneyland Half Marathon medal was too much to resist. So, I signed up. The problem? The Disneyland Half Marathon Weekend is only about a month before the Bank of America Chicago Marathon.

runningwithsdmom.com

Running with SD Mom: #SDMomBirthdayGIVEAWAY Prize 10: @2TOMS #StinkFreeSummer #GIVEAWAY

http://www.runningwithsdmom.com/2015/07/sdmombirthdaygiveaway-prize-10-2toms.html

Sponsors / Good Deals. Friday, July 24, 2015. SDMomBirthdayGIVEAWAY Prize 10: @2TOMS #StinkFreeSummer #GIVEAWAY. Disclaimer: I have received both the StinkFree spray and detergent for review and giveaway purposes. All opinions are my own and no further compensation was provided. Welcome to the SD Mom Birthday Giveaway where I give YOU presents for MY birthday! So far, we have a. Skratch energy drops giveaway. Honey Stingers waffles giveaway. Giveaway and a Hoka One One. Oisture rich protection, c. I run ...

runningwithsdmom.com

Running with SD Mom: #WeekendUpdate: #SDMOMBIrthdayGIVEAWAY Prize 4 @HoneyStinger #HSHive

http://www.runningwithsdmom.com/2015/07/weekendupdate-sdmombirthdaygiveaway.html

Sponsors / Good Deals. Monday, July 13, 2015. WeekendUpdate: #SDMOMBIrthdayGIVEAWAY Prize 4 @HoneyStinger #HSHive. Welcome to the SD Mom Birthday Giveaway where I give YOU presents for MY birthday! So far, we have a ProCompression giveaway. A Skratch energy drops giveaway. And a Headsweats giveaway. Now, it is time for a Honey Stinger Waffles giveaway! First, a little bit about Honey Stinger. They have a very simple philosophy:. And my FAVORITE hands down Honey Stinger product is the delicious waffle.

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didiruns.wordpress.com

didiruns

Life — October 13, 2016. October 13, 2016. October 13, 2016. To hold myself accountable — July 13, 2016. To hold myself accountable. July 13, 2016. July 13, 2016. My actual goals for the rest of the year are:. To PR my 10K time at either Hometown Heroes or Mission Inn. Get back to close to a 14 min mile. So my goals for next week are:. Sun: run 6.5 miles. 2-3 miles on the treadmill or at the park. One upper body strength session. Two core strength sessions. We will see how it goes. August 3, 2015. Monday...

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