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Mindset | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/mindset
About Face For Life. The Mind: A Truly Powerful Concept. Posted by Deborah Reynolds. To enjoy life one must be able to distinguish between seeing the beauty of life or the ugliness of life. To choose to see the beauty in life and within allows us to be fully ourselves and experience all that life has to offer. How we use our mind, how we think and what we focus our attention on will determine how powerfully we live our life and what is attracted to us. When we open our mind and suddenly understand the li...
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The Mind: A Truly Powerful Concept | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/the-mind-a-truly-powerful-concept
About Face For Life. The Mind: A Truly Powerful Concept. To enjoy life one must be able to distinguish between seeing the beauty of life or the ugliness of life. To choose to see the beauty in life and within allows us to be fully ourselves and experience all that life has to offer. How we use our mind, how we think and what we focus our attention on will determine how powerfully we live our life and what is attracted to us. When we open our mind and suddenly understand the limitations we have imposed on...
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Be Inspired | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/be-inspired
About Face For Life. When I gave full attention to my breath, it was always shallow. When my husband used to head out on the back patio for a cigarette, he would walk back into the kitchen and I could instantly smell the smoke. It was horrible and I would quickly direct him outside. Breathe out 10 times! I had said it so often that I’m confident it made him healthier. He was expelling the toxins, and I was continuing to breathe shallowly. Thankfully he has been smoke free for over nine years. Taking time...
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Something Has To Move | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/something-has-to-move
About Face For Life. Something Has To Move. To live a transformed life, a well life, a powerful life, we are required to move. Movement takes place as an active mind, an active body, and taking action. Is this all there is? Is this all life has to offer? Without a healthy body, we can still execute and make things happen. But we need people around us. We can’t do it alone. We live in a world which requires unity. Movement is a vital part of transformation and wellness and is required to live powe...
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A Committed Inner Journey | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/a-committed-inner-journey
About Face For Life. A Committed Inner Journey. Finding your Soul and being able to fully express it, requires a deep and committed inner journey. It whispers ceaselessly. And no, it’s not the constant chatter in my head that contradicts and argues with itself. It is a much larger essence, full of endless wisdom and love. Wrapped in peace, and beautifully calm. For much of my early years I thought of God as something outside of myself. A separate entity. I know differently now. I know that Go...God is om...
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Movement | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/movement
About Face For Life. Something Has To Move. Posted by Deborah Reynolds. To live a transformed life, a well life, a powerful life, we are required to move. Movement takes place as an active mind, an active body, and taking action. Is this all there is? Is this all life has to offer? Without a healthy body, we can still execute and make things happen. But we need people around us. We can’t do it alone. We live in a world which requires unity. Movement is a vital part of transformation and wellness ...
aboutfaceforlife.com
Nutrition | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/nutrition
About Face For Life. Posted by Deborah Reynolds. I was running into more and more people who were Vegetarian. Some of the recipes were downright gross. And not really understanding the benefits, I stuck with the favorite animal products and richer foods like pasta and Fettuccine Alfredo. And yes, I would wolf down a loaf of fresh bread loaded with butter. I remember my first colonoscopy. Afterwards I asked the doctor what I was allowed to eat and she said,. I follow Dr. Neal Bernard, Dr. Joel Fuh...I foc...
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Soul | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/soul
About Face For Life. A Committed Inner Journey. Posted by Deborah Reynolds. Finding your Soul and being able to fully express it, requires a deep and committed inner journey. It whispers ceaselessly. And no, it’s not the constant chatter in my head that contradicts and argues with itself. It is a much larger essence, full of endless wisdom and love. Wrapped in peace, and beautifully calm. For much of my early years I thought of God as something outside of myself. A separate entity. I know differe...God i...
aboutfaceforlife.com
My Body Speaks | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/my-body-speaks
About Face For Life. I was running into more and more people who were Vegetarian. Some of the recipes were downright gross. And not really understanding the benefits, I stuck with the favorite animal products and richer foods like pasta and Fettuccine Alfredo. And yes, I would wolf down a loaf of fresh bread loaded with butter. I remember my first colonoscopy. Afterwards I asked the doctor what I was allowed to eat and she said,. I follow Dr. Neal Bernard, Dr. Joel Fuhrman and other healthcare pr...I foc...
aboutfaceforlife.com
Breath | About Face For Life, Deborah Reynolds
http://www.aboutfaceforlife.com/breath
About Face For Life. Posted by Deborah Reynolds. When I gave full attention to my breath, it was always shallow. When my husband used to head out on the back patio for a cigarette, he would walk back into the kitchen and I could instantly smell the smoke. It was horrible and I would quickly direct him outside. Breathe out 10 times! It wasn’t until after my diagnosis that I finally decided to listen to the many souls who had suggested Yoga. Most importantly, I learned to really listen to what my Spiri...
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