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Humor Archives | Christine Burke Fitness
http://lightheartedfitness.com/category/humor
Call or text Christine now: 760-575-4277. Category Archive for ‘Humor’. Runner’s Gift from Scott Meyers of Basic Instructions. My favorite comic strips of all time are: The Far Side, Calvin and Hobbes, Bloom Country, Life in Hell, Dilbert, Foxtrot, and Basic Instructions. If you’ve never heard of the read more →. June 30, 2010. Beaten to Death by Butterflies. March 30, 2010. October 19, 2009. Diapers 101 for Baseball Fans. June 20, 2009. Video Break: Fluffy Cat & the Big Box. April 27, 2009. April 2, 2009.
lightheartedfitness.com
Fitness & Personal Training Services | Christine Burke Fitness
http://lightheartedfitness.com/services
Call or text Christine now: 760-575-4277. Scenic outdoor workouts meet at various North County beaches, hills, and trails. Walkers and runners of all levels are welcome. Wear appropriate shoes and sunscreen. Bring water and your watch. Workouts focus on cardiovascular exercise, general fitness, weight management, posture, and core strength. Private Personal Training – By Appointment. 1001 Rep Challenge for April 2015: Lunges and Stepups. 1001 Rep Challenge for February 2015: Minutes of Cardio OR Squats.
lightheartedfitness.com
Goals Archives | Christine Burke Fitness
http://lightheartedfitness.com/category/goals
Call or text Christine now: 760-575-4277. Category Archive for ‘Goals’. 1001 Rep Challenge for April 2015: Lunges and Stepups. The 1001 Rep Challenge Complete 1001 reps (or minutes) of a selected exercise within a month. For left-right exercises, like 1-arm presses and lunges, count 1001 reps PER SIDE, 2002 read more →. April 3, 2015. 1001 Rep Challenge for February 2015: Minutes of Cardio OR Squats. February 1, 2015. 1000 Rep Challenge for January 2015: Burpees. January 2, 2015. April 23, 2010. For the ...
lightheartedfitness.com
Healthy Habits Archives | Christine Burke Fitness
http://lightheartedfitness.com/category/healthy-habits
Call or text Christine now: 760-575-4277. Category Archive for ‘Healthy Habits’. Category Archive for"Healthy Habits". 1001 Rep Challenge for April 2015: Lunges and Stepups. The 1001 Rep Challenge Complete 1001 reps (or minutes) of a selected exercise within a month. For left-right exercises, like 1-arm presses and lunges, count 1001 reps PER SIDE, 2002 read more →. April 3, 2015. 1001 Rep Challenge for February 2015: Minutes of Cardio OR Squats. February 1, 2015. January 2, 2015. November 18, 2014.
lightheartedfitness.com
Food Archives | Christine Burke Fitness
http://lightheartedfitness.com/category/food
Call or text Christine now: 760-575-4277. Category Archive for ‘Food’. Thanksgiving 2014 Countdown: 10 Days of Grace. For the 10 days before Thanksgiving 2014, do a little planning, try out a healthy habit, and write down what you’re grateful for. Would love to see your comments on facebook.com/lightheartedfitness OR twitter.com/cparkburke, tag is: read more →. November 18, 2014. June 25, 2010. A Bit About Sugar. 8221; read more →. March 4, 2010. Recipe: Rosemary Shrimp with Butternut Squash. 2 Eggs 1/2 ...
lightheartedfitness.com
Audience Participation Archives | Christine Burke Fitness
http://lightheartedfitness.com/category/audience-participation
Call or text Christine now: 760-575-4277. Category Archive for ‘Audience Participation’. Category Archive for"Audience Participation". Beaten to Death by Butterflies. A while back, I heard the phrase “beaten to death by butterflies” to describe how all the little stresses of work and life cumulatively add up to a overwhelming sense read more →. March 30, 2010. 1001 Rep Challenge for April 2015: Lunges and Stepups. 1001 Rep Challenge for February 2015: Minutes of Cardio OR Squats. Thanks to my sponsors!
lightheartedfitness.com
Fit Challenge Archives | Christine Burke Fitness
http://lightheartedfitness.com/category/fit-challenge
Call or text Christine now: 760-575-4277. Category Archive for ‘Fit Challenge’. Category Archive for"Fit Challenge". 1001 Rep Challenge for April 2015: Lunges and Stepups. The 1001 Rep Challenge Complete 1001 reps (or minutes) of a selected exercise within a month. For left-right exercises, like 1-arm presses and lunges, count 1001 reps PER SIDE, 2002 read more →. April 3, 2015. 1001 Rep Challenge for February 2015: Minutes of Cardio OR Squats. February 1, 2015. January 2, 2015. April 9, 2009. 1001 Rep C...
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