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Cotswold Nordic Walking - HomeLearn to Nordic walk in the Cotswolds
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Learn to Nordic walk in the Cotswolds
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Cotswold Nordic Walking - Home | cotswoldnordicwalking.com Reviews
https://cotswoldnordicwalking.com
Learn to Nordic walk in the Cotswolds
Lesson Dates - Cotswold Nordic Walking
http://www.cotswoldnordicwalking.com/lesson-dates.html
Learn to Nordic walk. Learn to Nordic walk course:. The course is designed to develop the basics of the Nordic walking technique, whilst improving your walking posture, movement and fitness. The cost of a course is £82 for 4 sessions over 4 weeks. Poles are provided and groups are kept small so that you get individual attention within the group. Please phone or email to book a date. Learn to Nordic walk at Charlecote Park. The course runs over 4 weeks and lasts an hour each week. What do I need to bring?
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Cotswold Nordic Walking - Home
Learn to Nordic walk in the Cotswolds. Benefits of Nordic Walking. Bull; Tones the upper and lower body at the same time. Bull; Burns up to 46% more calories than ordinary walking. Bull; Reduces the pressure on knees and joints. Bull; Great for the heart and lungs. Bull; Ideal for neck, shoulder and back problems. Bull; Poles propel the walker along, making it easier to move faster than normal without feeling the effort. Bull; Very sociable; participants can chat as they go! Create a free website.
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