canadianfitdad.com

Canadian Fit Dad | I use to be fat, then I got fit. Now it's time to learn to be a fit dad.

I use to be fat, then I got fit. Now it's time to learn to be a fit dad. 5 Healthy Holiday Tips. Getting Ready for the New Year in the Gym. Inspired by The Iron. Shovelling Safety Tips and How to Use it as a Workout. Is Planet Fitness Really Judgement-Free? Losing weight and being healthy; the journey is never over. Tips on how to Learn to Run. Me vs Connor McDavid. 5 Healthy Holiday Tips. Dec 18, 2016. Getting Ready for the New Year in the Gym. Dec 16, 2016. Inspired by The Iron. Dec 10, 2016. Shovellin...

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Canadian Fit Dad | I use to be fat, then I got fit. Now it's time to learn to be a fit dad. | canadianfitdad.com Reviews

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I use to be fat, then I got fit. Now it's time to learn to be a fit dad. 5 Healthy Holiday Tips. Getting Ready for the New Year in the Gym. Inspired by The Iron. Shovelling Safety Tips and How to Use it as a Workout. Is Planet Fitness Really Judgement-Free? Losing weight and being healthy; the journey is never over. Tips on how to Learn to Run. Me vs Connor McDavid. 5 Healthy Holiday Tips. Dec 18, 2016. Getting Ready for the New Year in the Gym. Dec 16, 2016. Inspired by The Iron. Dec 10, 2016. Shovellin...

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Canadian Fit Dad | I use to be fat, then I got fit. Now it's time to learn to be a fit dad. | canadianfitdad.com Reviews

https://canadianfitdad.com

I use to be fat, then I got fit. Now it's time to learn to be a fit dad. 5 Healthy Holiday Tips. Getting Ready for the New Year in the Gym. Inspired by The Iron. Shovelling Safety Tips and How to Use it as a Workout. Is Planet Fitness Really Judgement-Free? Losing weight and being healthy; the journey is never over. Tips on how to Learn to Run. Me vs Connor McDavid. 5 Healthy Holiday Tips. Dec 18, 2016. Getting Ready for the New Year in the Gym. Dec 16, 2016. Inspired by The Iron. Dec 10, 2016. Shovellin...

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canadianfitdad.com

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Healthy Living | Canadian Fit Dad

http://www.canadianfitdad.com/category/healthyliving

I use to be fat, then I got fit. Now it's time to learn to be a fit dad. Testosterone Supplements; Do they work? Feb 21, 2016. I'm going to preface this article with this; I am not a doctor, nor do I claim to have done any scientific studies on. Pre and Post Supplements. Apr 20, 2012. Recently I've been doing more and more reviews on supplements and there are more to come in the near future. The reason I do. Treating an Acute Injury with RICE. Mar 24, 2011. 5 Healthy Holiday Tips. Inspired by The Iron.

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Nutrition | Canadian Fit Dad

http://www.canadianfitdad.com/category/nutrition

I use to be fat, then I got fit. Now it's time to learn to be a fit dad. Guest Post: Kerri O and Going Paleo. Sep 5, 2012. As you know I eat under the influence of Paleo. I've been writing and video blogging about it for a few months and sharing. Pre and Post Supplements. Apr 20, 2012. Recently I've been doing more and more reviews on supplements and there are more to come in the near future. The reason I do. Sweat the Small Stuff. Jul 21, 2011. Mar 26, 2010. Maximize your Nutrition Choices. Mar 9, 2010.

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Workouts | Canadian Fit Dad

http://www.canadianfitdad.com/category/workouts

I use to be fat, then I got fit. Now it's time to learn to be a fit dad. Feb 20, 2017. Physical challenges are a great way to measure progress in and out of the gym. However, they're not meant to be done every week, or. At Home “Happy Fun” Leg Workout. Oct 15, 2015. Warrior Strong No Excuses Hotel Workout. Mar 7, 2015. I traveled for a day this week but that was not an excuse to not workout. The hotel fitness centre was sad, but it. 25 minute MMA Style Workout. Feb 22, 2015. Nov 25, 2013. Nov 4, 2013.

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Warrior Strong No Excuses Hotel Workout | Canadian Fit Dad

http://www.canadianfitdad.com/workouts/warrior-strong-no-excuses-hotel-workout

I use to be fat, then I got fit. Now it's time to learn to be a fit dad. Warrior Strong No Excuses Hotel Workout. Warrior Strong No Excuses Hotel Workout. Mar 7, 2015. I traveled for a day this week but that was not an excuse to not workout. The hotel “fitness centre” was sad, but it had a treadmill and I always travel with my rope, so I did this little number. #NoExcuses #WarriorStrong. Simple Protein Waffles (wheat and lactose-free). How much water should you drink daily? Feb 20, 2017. Oct 15, 2015.

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Fitness | Canadian Fit Dad

http://www.canadianfitdad.com/category/fitness

I use to be fat, then I got fit. Now it's time to learn to be a fit dad. Inspired by The Iron. Dec 10, 2016. Last week, a very good friend of mine sent me a post written by Henry Rollins called The Iron . He said when he’s getting. Is Planet Fitness Really Judgement-Free? Oct 27, 2016. We've all seen the Planet Fitness commercials, and to be honest, I've laughed at a few of them (My favorite is the I lift things. Tips on how to Learn to Run. Aug 12, 2016. Testosterone Supplements; Do they work? It’s been...

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theathletarian.com

Running

http://www.theathletarian.com/category/running-2

Running, eating, and everything in between. Ultra Marathon Monday: WEEK 20. August 29, 2016. By Christina @ The Athletarian. 20 weeks, just like that. Less than a month and I will be toeing that Golden Ultra. Monday: 13.5 miles. Wednesday: 30 minute circuit training without with Samsung and Myodetox Performance. Friday: 6.22 miles. Sunday: 19 trail miles. TOTAL: 63.72 miles – 102.5 kilometres. It was a lot harder than I expected but it was just what I needed. I know BC is going to be even tougher so ...

theathletarian.com

Training

http://www.theathletarian.com/category/training-2

Running, eating, and everything in between. Ultra Marathon Monday: WEEK 20. August 29, 2016. By Christina @ The Athletarian. 20 weeks, just like that. Less than a month and I will be toeing that Golden Ultra. Monday: 13.5 miles. Wednesday: 30 minute circuit training without with Samsung and Myodetox Performance. Friday: 6.22 miles. Sunday: 19 trail miles. TOTAL: 63.72 miles – 102.5 kilometres. It was a lot harder than I expected but it was just what I needed. I know BC is going to be even tougher so ...

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Canadian Fit Dad | I use to be fat, then I got fit. Now it's time to learn to be a fit dad.

I use to be fat, then I got fit. Now it's time to learn to be a fit dad. 5 Healthy Holiday Tips. Getting Ready for the New Year in the Gym. Inspired by The Iron. Shovelling Safety Tips and How to Use it as a Workout. Is Planet Fitness Really Judgement-Free? Losing weight and being healthy; the journey is never over. Tips on how to Learn to Run. Me vs Connor McDavid. 5 Healthy Holiday Tips. Dec 18, 2016. Getting Ready for the New Year in the Gym. Dec 16, 2016. Inspired by The Iron. Dec 10, 2016. Shovellin...

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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. A fine WordPress.com site. It has been far too long since I’ve made a blog post but it sure feels good to be back! And that brings me into my current favourite healthy snack and exercise equipment! Anyways, I love ice cream, but I also know that ice cream is really not a healthy choice in my diet, especially one to be eating on a regular basis! I couldn’t wait even one day! Another benefit of my Yonanas? I’m not a big banana ...

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